STEAMED COD WITH GINGER AND SCALLIONS
This simple Asian-style gingery seafood dish goes well with Spicy Sesame Eggplant.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large skillet, combine 3 tablespoons rice vinegar, 2 tablespoons soy sauce, and 2 tablespoons finely grated peeled fresh ginger.
- Season both sides of 4 skinless cod fillets (6 to 8 ounces each) with coarse salt and ground pepper; place in skillet with vinegar mixture. Bring to a boil; reduce heat to a gentle simmer. Cover; cook until fish is almost opaque throughout, 6 to 8 minutes.
- Meanwhile, cut green parts of 6 scallions into 3-inch lengths; thinly slice lengthwise. Scatter over fish; cook (covered) until fish is opaque throughout and scallions are just wilted, about 2 minutes more.
Nutrition Facts : Calories 183 g, Fat 1 g, Protein 37 g
BAKED COD WITH GINGER AND SCALLIONS
Steps:
- Arrange each cod serving in the center of its own large square of foil. Scatter over the ginger, scallions and garlic. Combine the soy sauce, vinegar and oil and drizzle over each piece of fish. Sprinkle with a few red pepper flakes. Pull the corners of the foil together and fold over the edges to make a tent around each fillet. Bake for 20 minutes. Serve the bundles whole.
STEAMED COD WITH GINGER AND SCALLIONS
Make and share this Steamed Cod With Ginger and Scallions recipe from Food.com.
Provided by kitchenslave03
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, combine vinegar, soy sauce, and ginger. Season both sides of cod with salt and pepper; place in skillet with vinegar mixture.
- Bring to a boil; reduce heat to a gentle simmer. Cover and cook until fish is almost opaque throughout, 6-8 minutes.
- Meanwhile, cut green parts of scallions into 3 inch lengths; thinly slice lengthwise. Scatter over fish; cook, covered, until fish is opaque throughout and scallions are just wilted, about 2 minutes.
Nutrition Facts : Calories 155.6, Fat 1.2, SaturatedFat 0.2, Cholesterol 73.7, Sodium 599.3, Carbohydrate 2.7, Fiber 0.7, Sugar 0.7, Protein 31.9
COD CAKES WITH GINGER AND SCALLIONS
Steps:
- Boil the potato in salted water to cover until it is tender but not mushy, 30 to 40 minutes.
- Meanwhile, put the fish in a skillet that can later be covered. Add water to cover, salt the water, and bring to a boil over high heat. Cover, turn off the heat, and set a timer for 10 minutes. Use a slotted spoon to transfer the fish to a bowl.
- When the potato is done, peel it and mash it with the fish. Add the ginger, cilantro, and chile along with some salt and pepper to taste and work the mixture with your hands until it is well blended. Shape into 8 equal burger-shaped patties.
- Preheat the broiler and set the rack about 4 inches from the heat source. Brush the patties on both sides with the oil, then place on a nonstick baking sheet. Broil carefully until nicely browned on top, then turn and brown on the other side. Sprinkle with more cilantro and serve hot, with lime wedges.
- Variations
- Panfried Fish Cakes: Increase the oil to 1/3 cup, or more if necessary. Heat about 1/16 inch oil in a large skillet over medium-high heat. When it is hot (a pinch of the fish mixture will sizzle immediately), add the cakes. Cook, turning once, until brown on both sides, about 10 minutes total.
- Substitute minced garlic, shallot, scallion, or onion for the ginger and parsley for the cilantro.
- Season with a grating of nutmeg or a teaspoon or more of curry powder (in place of the seasonings in the original recipe).
- Add 1/4 cup or more sour cream and a little butter to the potato as you mash it.
- Add minced yellow or red bell pepper to the mix.
- Serve with Mayonnaise (page 305) or tartar sauce (page 306), Worcestershire sauce, or any other condiment
BAKED COD WITH MUSHROOMS AND SCALLIONS
Just looking for something new to do with a bit of cod, and came up with this delicious and simple dish. The bay leaf is the key ingredient, but make sure you use a small one, as it will take over otherwise.
Provided by kalderlake
Categories Very Low Carbs
Time 25m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Place a piece of tin-foil large enough to make a pouch on an oven-safe pan, place half the butter on the tin-foil and put in oven until butter is melted.
- Once the butter melts, add bay leaf and place the fillet on top.
- Cut mushrooms and scallions into small pieces, and place on top of cod (reserving 1 Tbs of scallions for garnish).
- Place remaining butter on top, add beef stock and two dashes of Worcestershire Sauce, and seal foil package.
- Cook for 20 minutes, remove, garnish with reserved scallions and enjoy.
- TIP: Use a small bay leaf; it is the key ingredient, but it will over-power the other ingredients if too large.
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