ONE DISH CHICKEN BAKE
Flavorful chicken baked on a bed of tomatoes and covered in cheese makes for a one-dish dinner the whole family will enjoy.
Provided by Katerina | Diethood
Categories Dinner
Time 40m
Number Of Ingredients 11
Steps:
- Preheat oven to 400F.
- Lightly grease a baking dish with cooking spray and set aside.
- Combine tomatoes, olive oil, onions, garlic, oregano, Italian seasoning and fresh parsley in a mixing bowl; toss to combine.
- Pour tomato mixture into prepared baking dish. (You can also combine the ingredients inside the baking dish).
- Season chicken with salt and fresh ground pepper.
- Place chicken on top of tomatoes; make sure that the chicken is nestled down in the tomatoes so it simmers in the sauce while it cooks.
- Bake for 35 minutes, or until sauce bubbles and chicken is done cooking. Chicken is cooked when internal temperature reaches 165F degrees.
- Sprinkle with cheese; bake for 4 to 5 minutes or until cheese is melted.
- Garnish with chopped parsley.
- Serve.
Nutrition Facts : Calories 297 kcal, Carbohydrate 8 g, Protein 32 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 99 mg, Sodium 364 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
EASY TOMATO BAKED BONELESS CHICKEN BREAST
Add a splash of sweet balsamic vinegar and a sprinkle of cheese to Easy Tomato-Baked Boneless Chicken Breast. This delicious dish is a smart choice.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat oven to 425ºF.
- Spread onions onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with chicken.
- Combine tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.
- Bake 30 min. or until chicken is done (165ºF).
Nutrition Facts : Calories 200, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
BAKED CHICKEN WITH ONION, GARLIC, AND TOMATOES
Make and share this Baked Chicken With Onion, Garlic, and Tomatoes recipe from Food.com.
Provided by English_Rose
Categories Chicken
Time 6h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 400°F Season the chicken well with salt and black pepper, then dust with the flour.
- Heat 1 tablespoon of the oil in a large flameproof casserole (preferably a cast-iron one) over a high heat. Add the chicken pieces, skin-side down, together with the bacon, and cook the chicken for 5-8 minutes on each side until everything is golden. Remove from the pan, and set aside.
- Reduce the heat to low, and add the remaining oil to the casserole with the onion and a pinch of salt. Sweat for about 5 minutes until soft, then add the garlic, celery, and carrots. Sweat for a further 5-6 minutes until soft.
- Increase the heat to high once again, and add the wine. Let boil for a few minutes until the alcohol has evaporated. Tip in the tomatoes and their juices, and pour in the stock. Gently boil for a few minutes more. Reduce the heat to a simmer, and return the chicken and bacon to the casserole. Stir through, cover, and transfer to the oven to cook for about 1 hour. Top up with more stock or hot water if it begins to dry out. Serve with creamy mashed potato.
Nutrition Facts : Calories 833, Fat 62.8, SaturatedFat 18.1, Cholesterol 188.6, Sodium 709.3, Carbohydrate 14.3, Fiber 3.4, Sugar 6.6, Protein 45.9
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