Baked Breadfruit Recipes
OVEN BAKED BREADFRUIT
Found breadfruit at TaLin, my local International Market and decided to try it. I have made a yummy vanilla pudding with it.
Provided by Jo Zimny
Categories Fruit Appetizers
Time 1h5m
Number Of Ingredients 3
Steps:
- 1. Preheat oven at 425'F.
- 2. Rub the outside of the breadfruit with oil.
- 3. Wrap the breadfruit completely in tin foil and bake for 1 hour on a cookie sheet.
- 4. Use a metal screwer or fork with long tynes and stab the fruit to see if it's soft inside. If it is it's done.
- 5. When done use a pot holder to remove the foil and peel off the skin. Or cut it up and scrape the flesh out with a spoon.
- 6. Remove the pinkish heart out of the fruit as it's not edible.
- 7. You can serve this as is or do like I did and make a vanilla pudding out of it. I did that by putting the baked breadfruit in a very powerful blender. Then I added some flax milk, vanilla extract and powdered xylitol to it. Once I was happy with the sweetness I cut up some strawberries and added some blueberries then chilled it. It was quite good!
- 8. Enjoy!
BAKED BREADFRUIT
I have a breadfruit tree in my backyard and never had any idea how to prepare them...it was all so simple once a friend of mine from Chuuk gave me this easy recipe.
Provided by The Bare Asp
Categories Tropical Fruits
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt your butter, taking care not to brown or burn it, mix in nutmeg and cinnamon.
- Place aside or better yet, place in a small bowl and place in the refrigerator to set up again.
- Once you have your ripe breadfruit pull on the stem, it should give way with a tug and when the step comes off, the innards should come with it as well.
- Sprinkle 1/2 cup of the brown sugar into the hollow breadfruit.
- Take your hardened butter mixture and with a knife or spatula, place into the breadfruit followed by the rest of the brown sugar.
- Cover the hole in the top of the breadfruit (I tried using about an inch of a plantain to stuff the hole and it worked pretty well).
- Place in a baking pan with 2 cups of water and bake at 350 degrees for 1 hours.
- Allow breadfruit to cool for 15 minutes.
- Cut into quarters and dig inches.
- Depending on the consistency of your breadfruit, it might not be a bad idea to prep up an extra 1/2 cup of butter to use once the breadfruit is quartered.
Nutrition Facts : Calories 514.2, Fat 23.5, SaturatedFat 14.8, Cholesterol 61, Sodium 187.1, Carbohydrate 80.3, Fiber 5.1, Sugar 63.7, Protein 1.3
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