BAKED BANANAS IN ORANGE GLAZE
When, as a diabetic, your sugar supply is removed from life, you start mourning. I turned to fruit to ease my aching sweet tooth. This is one of the recipes I used to treat myself to something that is rich and a bit more sweet than I really should eat. But it's SOOO good!
Provided by Redneck Epicurean
Categories Dessert
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees.
- Cut each banana in half lengthwise and place cut side down in a greased 8-inch square baking dish.
- Brush with the butter.
- Bake, uncovered, for 10 minutes.
- Combine the orange juice, brown sugar, and orange peel and pour over bananas.
- Bake 10 minutes longer.
- Serve with ice cream for a special treat!
Nutrition Facts : Calories 206.5, Fat 4.3, SaturatedFat 2.5, Cholesterol 10.1, Sodium 33.9, Carbohydrate 44.1, Fiber 3.3, Sugar 30.3, Protein 1.6
BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
BAKED BANANAS IN ORANGE SAUCE
Love these, I like to put the Bananas and sauce over pound cake.this recipe is from Quality Health Recipes
Provided by Shelia Tucker
Categories Fruit Desserts
Time 20m
Number Of Ingredients 5
Steps:
- 1. Pre heat oven to 350 Bake, In a Baking Dish, put the Orange Juice and Zest of Orange, stir in the cinnamon - place the bananas with cut sides down in the juice . Bake for 12 Minutes .
- 2. Take Bananas out of oven and save Juice in Pan, Place Bananas on a serving platter - Put the sugar in te hot juice in the pan and also add the Grand Marnier at this time if using, Stir to combine with the juice and pour over Bananas . Serve Immediatly
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