BAKED BANANAS
Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.
Provided by HurdBird
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
- Bake in the preheated oven until heated through, 10 to 15 minutes.
Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g
BOOZY BAKED CARAMELISED BANANAS
Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans
Provided by Esther Clark
Categories Dessert
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
- Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.
Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium
BAKED BANANA PUFFS
Baked banana puffs are a cross between muffins and doughnuts... delicious and light and a great way of using up overripe bananas
Provided by sarah_clk
Time 30m
Yield Makes Muffins
Number Of Ingredients 14
Steps:
- Preheat oven to 170C/fan 150c/gas 5, Grease a 12 hole muffin tin - I lined the bases with a little circle of greaseproof paper too just incase!
- Mix the dry ingredients (flour, baking powder, spices, salt) in a large bowl.
- Mix the wet ingredients (sugar, egg, oil, milk, vanilla, banana) together until smooth and fully combined.
- Add the wet to the dry ingredients and stir together - don't over mix, just combine with a spoon). Divide the mixture in to the muffin tin.
- Bake for 20/25 minutes or until golden and until a knife comes out clean.
- Whilst the puffs are baking melt the butter in a pan/or microwave and mix the cinnamon and sugar together in a seperate bowl. Once the puffs are baked, remove from the tin and whilst they are still hot brush them with the melted butter and dip them in the cinnamon sugar.
BAKED BANANA BOATS
Kids can make their own baked banana boats with custom toppings. We use different berries and honey or peanut butter instead of chocolate chips. These baked bananas are also good topped with crushed graham crackers or granola-whatever your family likes. -Rebekah Viers, Taylors, South Carolina
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Cut each banana lengthwise about 1/2 in. deep, leaving 1/2 in. uncut at both ends. Place each banana on a 12-in. square of foil; crimp and shape foil around bananas so they sit flat. Gently pull each banana peel open, forming a pocket. Fill pockets with pineapple, granola, pecans and chocolate chips., Place on a baking sheet. Bake at 350° for 10-12 minutes or until chips are softened.
Nutrition Facts : Calories 220 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 40g carbohydrate (21g sugars, Fiber 5g fiber), Protein 4g protein.
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