Baked Avocado Salsa Recipes
AVOCADO SALSA
I was planning a party and thought it might be fun to try a different kind of avocado salsa. This recipe was an absolute success. Scoop it up with chips, spoon it over chicken or steak, or eat it on its own! -Susan Vandermeer, Ogden, Utah
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 7 cups.
Number Of Ingredients 13
Steps:
- Combine corn, olives, red pepper and onion. In another bowl, mix the next 7 ingredients. Pour over corn mixture; toss to coat. Refrigerate, covered, overnight. , Just before serving, chop avocados; stir into salsa. Serve with tortilla chips.
Nutrition Facts : Calories 82 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
AVOCADO SALSA
Make and share this Avocado Salsa recipe from Food.com.
Provided by spatchcock
Categories Sauces
Time 4h5m
Yield 7 serving(s)
Number Of Ingredients 8
Steps:
- Halve, pit, and peel avocados.
- Chop avocados fine and in a bowl stir together with remaining ingredients.
- Season to taste with salt and pepper.
- Best served at room temperature.
- May be made up to 4 hours early, covered with plastic wrap and refrigerated.
BAKED AVOCADO SALSA
A great brunch dish and remember avocados are rich in antioxidants. Tomatoes contain lycopene, an antioxidant studied for its part in fighting cancer. Garlic has "immune-enhancing allium compounds (dialyl sultides) that appear to increase the activity of immune cells that fight cancer and indirectly help break down cancer causing substances." Adapted from Chef Eric Ripert
Provided by gailanng
Categories Avocado
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- In a small bowl, combine the bread crumbs, garlic, cheese, basil, lemon juice, salt and pepper; set aside.
- Cut the avocado in half and remove pit. Divide the salsa between the two avocado halves. Top with bread crumb mixture. Place on a small baking sheet. Bake for 5 minutes. Serve immediately.
Nutrition Facts : Calories 237.9, Fat 16.2, SaturatedFat 2.8, Cholesterol 2.2, Sodium 338.7, Carbohydrate 21.5, Fiber 7.9, Sugar 2.7, Protein 5.4
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- In a small bowl, combine the cherry tomatoes, corn, cheese, lime juice, salt and pepper. Set aside.
- Cut the avocados in half and remove and discard the seeds. Then slice a small area (about the size of a postage stamp) off the back side (the skin side) of each avocado half. This will give them a flat surface to rest on, preventing them from toppling over during cooking. Be careful not to cut too deeply into the avocado.
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