Baked Apple Breakfast Treat Sugar Free Recipes

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NO-SUGAR BAKED APPLES



No-Sugar Baked Apples image

These baked apples are a favorite that my mom made every time fresh apples were in season; my favorite for this recipe are McIntosh. Great with pears too!

Provided by KAPPHARMD

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 35m

Yield 4

Number Of Ingredients 3

4 McIntosh apples
4 teaspoons ground cinnamon
4 teaspoons butter

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Remove cores and seeds of apples, leaving the bottoms intact. Place into an 8x8-inch casserole or baking dish. Place 1 teaspoon butter and 1 teaspoon cinnamon into each cored apple.
  • Bake in the preheated oven until apples are softened, 20 to 25 minutes, watching to make sure they don't pop.

Nutrition Facts : Calories 113.3 calories, Carbohydrate 20.9 g, Cholesterol 10.8 mg, Fat 4.3 g, Fiber 4.5 g, Protein 0.5 g, SaturatedFat 2.6 g, Sodium 30.4 mg, Sugar 14.4 g

BAKED APPLE BREAKFAST TREAT (SUGAR FREE)



Baked Apple Breakfast Treat (Sugar Free) image

I have been making this so long, I don't remember where I got it from. Be careful of the Almond Extract - too much will make it bitter

Provided by Suzy-Q Cooks

Categories     Breakfast

Time 7m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 6

1 apple (your favorite type)
1/3 cup low fat cottage cheese
2 tablespoons Splenda sugar substitute
1/8 teaspoon almond extract
1/2 teaspoon apple pie spice
1/4 teaspoon cinnamon, ground or 1/4 teaspoon apple pie spice

Steps:

  • Cut the apple into 8 even slices, removing the core and seeds.
  • Arrange the slices in a microwave safe bowl, sprinkling with 1 Tablespoon Splenda and the apple pie spice.
  • Cover and cook 1 1/2 - 2 minutes on high in the microwave.
  • While apple is cooking, stir the almond extract and the other tablespoon of Splenda into the cottage cheese.
  • After removing apple from the microwave, spoon the cottage cheese on top of the apple. Sprinkle cinnamon on the cottage cheese.

Nutrition Facts : Calories 142.5, Fat 1.7, SaturatedFat 1, Cholesterol 6, Sodium 307.1, Carbohydrate 22.3, Fiber 3.6, Sugar 14.7, Protein 10.7

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