Baja Style Grilled Tempeh Tacos Recipes

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BAJA-STYLE GRILLED TEMPEH TACOS



Baja-Style Grilled Tempeh Tacos image

From the Veganomicon. I add lots of hot sauce to this (both in the lime creme and the tempeh marinade). It's very pretty with shredded purple cabbage, but you can substitute with lettuce if you'd prefer.

Provided by Eat Your Vegetables

Categories     Mexican

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 20

3 cups cabbage, finely shredded
1 carrot, finely shredded
1/4 cup apple cider vinegar
2 pickled jalapeno peppers, finely diced
1 teaspoon salt
fresh ground black pepper
3/4 cup plain soy yogurt
3 tablespoons lime juice
2 tablespoons oil
1/3 cup fresh cilantro leaves
1/2 teaspoon salt
3/4 cup beer, pilsner or 3/4 cup ale, style
2 garlic cloves, crushed
2 teaspoons oil
2 tablespoons soy sauce
2 tablespoons lime juice
2 -3 teaspoons chili powder
1/2 teaspoon ground cumin
8 ounces tempeh
12 -16 white corn tortillas

Steps:

  • Prepare the slaw first: Mix first 6 ingredients (cabbage through ground black pepper) in a large bowl (don't use metal). Cover and place in fridge. Weigh down slaw with canned beans or full pickle jar. Slaw improves the longer it's allowed to mellow. Allow to press for at least 1 hour. When ready to use, squeeze out handfuls to release any excess juice.
  • Make the lime cream: Blend ingredients from yogurt to 1/2 t salt in a blender until creamy and smooth. Add more salt or lime juice to taste, if desired. Pour into an airtight container and chill for 1 hour.
  • Make the marinade: Whisk together ingredients from beer to cumin and pour into a glass pie plate or casserole dish.
  • Prepare the Tempeh: Boil water in a 2 qt pot. Slice tempeh into 3 pieces lengthwise and then in half horizontally through the middle. Add the tempeh to the water, reduce heat to low and simmer for 10 minutes. Remove pieces with tongs and place directly in marinade dish. Marinate for 1 hour flipping occasionally to cover.
  • Preheat the oven to 200. Preheat a greased grill pan over medium-high heat.
  • Grill tempeh for 5 minutes on each side, while basting with marinade. Remove from heat and slice into thin strips. Keep warm, covered in foil in the oven while assembling tacos.
  • Heat a corn tortilla, spread lime crema down the center, top with slaw, tempeh and then any garnish you like (diced tomato, pickled jalepenos, hot sauce, avocado, lettuce, etc). Fold & eat.

Nutrition Facts : Calories 375.8, Fat 17.3, SaturatedFat 2.8, Sodium 1635.7, Carbohydrate 40.9, Fiber 6.3, Sugar 3.8, Protein 16.3

TEMPEH TACOS



Tempeh Tacos image

Hard-shell tacos, or tacos dorados, have a long history in northern Mexico and immigrant communities in California and Texas. In 1951, Glen Bell added them to the menu of his drive-in stand in San Bernardino, Calif. He would go on to found (you guessed it) Taco Bell, the fast food chain, which would help popularize hard-shell tacos in the United States. While the typical hard-shell taco is made by piling spiced and saucy ground meat and a party of toppings into a shatteringly crisp shell, this vegan version calls for tempeh. Tempeh is made by fermenting cooked soybeans into a spongelike cake with a porous structure that browns, crumbles and soaks up big flavors incredibly well. Here, it's seasoned with well-toasted tomato paste, ground cumin, chili powder and smoked paprika, as well as nutritional yeast for added umami. That said, the recipe can also be made with vegan store-bought meat crumbles if you prefer.

Provided by Ali Slagle

Categories     dinner, easy, quick, weekday, weeknight, tacos, main course

Time 25m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons neutral oil (such as grapeseed or sunflower), plus more as needed
2 (8-ounce) packages tempeh, crumbled into roughly 1/2-inch pieces
1 large yellow onion, cut into 1/2-inch pieces
Kosher salt and black pepper
3 tablespoons tomato paste
2 teaspoons ground cumin
2 teaspoons chili powder
1 1/2 teaspoons nutritional yeast
1 teaspoon smoked paprika
1 teaspoon red hot sauce, plus more to taste (optional)
12 hard taco shells, warmed
Desired toppings, see Tip

Steps:

  • In a large (12-inch) skillet, heat the oil over medium-high. Add the tempeh and onion, season with salt and pepper, and cook, undisturbed, until deep brown, 2 minutes. Stir and cook until browned all over, 3 to 5 minutes. Add more oil as needed if the pan looks dry.
  • Add the tomato paste, cumin, chili powder, nutritional yeast and smoked paprika. Season with salt and cook, stirring constantly, until brick red and beginning to stick to the skillet, 5 to 7 minutes. Try not to rush this step; if it begins to burn, deglaze with a bit of water and reduce the heat.
  • Add 1 cup water and the hot sauce, if using. Cook, stirring and scraping up browned bits, until thickened and the mixture is sizzling, 2 to 4 minutes. Season to taste with salt and hot sauce.
  • Divide the filling between the taco shells, then top with chosen toppings.

TEMPEH TACOS



Tempeh Tacos image

Hearty and protein-packed vegan Tempeh Tacos with chili spices, sweet potato and lime. Sweet and smoky, they're filling, flavorful and ready in 25 minutes!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 25m

Number Of Ingredients 15

1/4 cup water
1 medium lime, zest and juice ((about 2 tablespoons juice and ¾ teaspoon zest))
1 tablespoon pure maple syrup
2 1/2 tablespoons ground chili powder
2 teaspoons liquid smoke (optional-if not using consider adding 1/2 teaspoon chipotle chili powder, which is spicy and smoky)
2 teaspoons smoked paprika
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 small sweet potato (scrubbed)
1 tablespoon extra virgin olive oil
8 ounces tempeh (I used Lightlife Original)
3 tablespoons low sodium soy sauce
Corn or flour tortillas
Toppings: (diced avocado, thinly sliced jalapeño, chopped fresh cilantro, salsa)

Steps:

  • In a small mixing bowl or larger liquid measuring cup, whisk together the water, lime zest, lime juice, maple syrup, chili powder, liquid smoke, smoked paprika, cumin, garlic powder, and onion powder. Set aside.
  • With a box grater, plane-style grater, or the shredding blade of a food process, shred the sweet potato (no need to peel it). You should have about 2 heaping cups. Set aside.
  • Heat the oil in a large nonstick skillet over medium heat. Break the tempeh into small pieces. Cook, continuing to break it up, for 2 minutes until just turning golden. Fold in the sweet potato, dispersing it evenly with the tempeh. Stir in the soy sauce. Cook until the sweet potato begins to soften, about 4 minutes more.
  • While the sweet potato cooks, warm the tortillas. I like to spread them on a baking sheet and pop them into a 300 degree oven for a few minutes. You also can warm them in an ungreased skillet, cooking them for a minute or two on each side. If you'd like to keep them warm for a longer period, stack them, then wrap them in foil until ready to serve or keep them wrapped in a 200 degree F oven.
  • Add the sauce. Let cook until the sauce has thickened slightly, about 3 more minutes. Taste and adjust seasoning as desired. Pile inside the warm tortillas, add any and all toppings, and enjoy!

Nutrition Facts : ServingSize 1 (of 4), without tortillas or toppings, Calories 234 kcal, Carbohydrate 26 g, Protein 13 g, Fat 11 g, SaturatedFat 2 g, Fiber 4 g, Sugar 6 g

BAJA GRILLED CHICKEN TACOS



Baja Grilled Chicken Tacos image

I modified this taco recipe for a party of 40, and it was a huge hit. Thighs are a good substitute for chicken breasts, especially with marinating and grilling. They do not dry out as quickly and are very forgiving. Fill warm tortillas with sauteed chicken and serve with your choice of garnishes and black bean and corn salad.

Provided by hynesey

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 4

Number Of Ingredients 11

1 teaspoon cumin
1 teaspoon dried Mexican oregano
1 teaspoon sazon seasoning
1 teaspoon garlic powder
1 teaspoon salt
¼ teaspoon cayenne pepper
¼ cup fresh lime juice
1 teaspoon olive oil
1 pound skinless, boneless chicken thighs
canola oil cooking spray
1 (10 ounce) package corn tortillas, or as needed

Steps:

  • Combine cumin, oregano, sazon, garlic powder, salt, and cayenne pepper in a large bowl. Add lime juice and olive oil and stir to make the marinade. Add chicken and refrigerate for 30 minutes to 12 hours.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Grill marinated chicken until no longer pink at the bone and juices run clear, about 8 minutes per side. Transfer to a bowl and shred chicken with forks.
  • Spray canola oil onto the tortillas and heat on the grill approximately 45 seconds per side. Transfer to a plate and cover with a paper towel to keep warm. Serve with shredded chicken.

Nutrition Facts : Calories 321.7 calories, Carbohydrate 33.6 g, Cholesterol 68.4 mg, Fat 10.9 g, Fiber 4.8 g, Protein 23.3 g, SaturatedFat 2.6 g, Sodium 708.8 mg, Sugar 1.1 g

GRILLED BAJA FISH TACOS



Grilled Baja Fish Tacos image

I found this grilled Baja fish taco recipe and made a few changes to it per my liking. Wife and 5-year old son love it. I hope you do too. Serve with lime wedges, if desired.

Provided by JoVieBro

Categories     Main Dish Recipes     Taco Recipes

Time 1h

Yield 6

Number Of Ingredients 19

2 tablespoons cider vinegar
1 teaspoon vegetable oil
1 teaspoon kosher salt
½ medium head green cabbage, shredded
3 scallions, thinly sliced
5 tablespoons chopped fresh cilantro
2 teaspoons chili powder
1 teaspoon kosher salt
½ teaspoon ground coriander
¼ teaspoon ground cumin
¼ teaspoon ground black pepper
4 tilapia fillets, or more to taste
2 teaspoons vegetable oil
¾ cup mayonnaise
1 lime, juiced, divided
2 teaspoons minced chipotle peppers in adobo sauce, or to taste
2 cloves garlic, minced
12 (6 inch) corn tortillas
½ cup crumbled queso fresco

Steps:

  • Whisk cider vinegar, vegetable oil, and salt together in a small bowl. Combine cabbage, scallions, and cilantro in a separate bowl. Pour vinegar mixture over top and toss to coat; set cabbage slaw aside.
  • Combine chili powder, salt, coriander, cumin, and pepper in a bowl. Pat fish dry and rub with vegetable oil. Rub fish evenly with spice mixture. Place fish on a wire rack and refrigerate until grill is ready.
  • Preheat an outdoor grill for high heat with the lid down for 10 to 15 minutes.
  • While the grill is heating, combine mayonnaise, 1/2 of the lime juice, chipotle peppers, and garlic in a small bowl and season with salt and pepper. Set aside.
  • Scrape the hot grill grate until clean. Dip a paper towel in vegetable oil and quickly rub it over the grate. Lay fish on the grill, perpendicular to the bars of the grate.
  • Cook until fish is opaque and flakes apart when gently prodded, 5 to 7 minutes per side. Transfer to a plate, tent loosely with aluminum foil, and let rest for 5 minutes. Tear fish apart into a bowl and pour remaining lime juice over top.
  • Place several tortillas in a single layer on the grill and cook until warm, about 10 seconds per side. Transfer to a tortilla warmer and repeat to warm remaining tortillas.
  • Smear warm tortillas with mayonnaise mixture, then add fish, cabbage slaw, and queso fresco.

Nutrition Facts : Calories 467.4 calories, Carbohydrate 32.5 g, Cholesterol 44.4 mg, Fat 28.6 g, Fiber 6.2 g, Protein 22.4 g, SaturatedFat 5.2 g, Sodium 912.4 mg, Sugar 3.6 g

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