AUTHENTIC LOUISIANA RED BEANS AND RICE
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.
Provided by MIAMI BEACH
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 11h30m
Yield 8
Number Of Ingredients 16
Steps:
- Rinse beans, and then soak in a large pot of water overnight.
- In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
- Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
- Stir sausage into beans, and continue to simmer for 30 minutes.
- Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.
Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g
BAJA RED BEANS AND RICE
Make and share this Baja Red Beans and Rice recipe from Food.com.
Provided by Lisa1
Categories Beans
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except rice in a large pot. Heat to boiling.
- Reduce heat to low. Cover and simmer 30 minutes.
- Remove 2 cups of soup mixture. Place in a blender and blend until smooth. Return to pot.
- Heat through.
- Serve over rice.
Nutrition Facts : Calories 427.1, Fat 3.1, SaturatedFat 0.2, Cholesterol 1.4, Sodium 1310.1, Carbohydrate 73.2, Fiber 23, Sugar 2.4, Protein 30.4
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