Bahamian Conch Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAHAMIAN CONCH SALAD



BAHAMIAN CONCH SALAD image

This recipe is a dish everyone and their Grandparents eat in the bahamas. Conch is very good to eat, it strengthens your back, puts a little pep in your Husbands step and can be cooked many different ways. It can be grilled, scorched, blackened, deep fried, curried, simmered, broil/boil, stewed and as a raw salad. Bear in mind...

Provided by Alisa Wood

Categories     Seafood Appetizers

Time 25m

Number Of Ingredients 8

1 large onion cut and diced
1 each medium bellpeppers, red and green in small dices
2 1/2 medium lime, lemon and 1 orange, all peeled & squeezed
3 large conchs (cleaned,tenderized and washed
3 dash(es) salt and blackpepper
2 sprig(s) cayenne pepper chopped
1 oz fruit of your choice specified optional
2 medium tomatoes for salad diced up medium

Steps:

  • 1. First of all, make sure to clean and wash the conch, then tenderize it until slightly med. You don't want this sald to be soft. So just a few blows with the tenderizer.
  • 2. Once you've washed your conch, you have to now cut it up in to chuncks. Prepare all other ingredients that has to be diced and cut.
  • 3. In a big mixing bowl, combine all conch and herbs and tossed them together. Add salt, blackpepper and cayenne pepper. Toss and mix through. You then squeeze in the citrus juices and mix all together again and toss.
  • 4. Place in a serving bowl and everyone have a nice Conch Salad. This will serve 4-6 guests. ENJOY

CONCH SALAD



Conch Salad image

My twist on a favorite Bahamian-style dish, served cold.

Provided by Carl B

Categories     Salad     Seafood Salad Recipes

Time 3h20m

Yield 8

Number Of Ingredients 12

1 pound fresh conch
1 ¼ cups lemon juice, divided
1 cup diced tomatoes
½ cup diced onion
½ cup diced green bell pepper
½ cup diced cucumber
¼ teaspoon seasoning blend (such as Badia® Complete Seasoning®), or to taste
1 pinch seasoned salt, or to taste
2 cups tomato juice
¼ cup lime juice
¼ cup vinegar
1 dash hot sauce, or to taste

Steps:

  • Tenderize conch with a meat mallet. Dice into bite-sized chunks. Soak conch in 1 cup lemon juice for at least 2 hours, preferably overnight.
  • Drain off lemon juice and place conch in a bowl. Add tomatoes, onion, green pepper, cucumber, seasoning blend, and seasoned salt; mix thoroughly.
  • Transfer conch mixture to a container. Add remaining 1/4 cup lemon juice, tomato juice, and lime juice; mix well. Stir in vinegar and hot sauce. Refrigerate until flavors combine, about 1 hour. Serve cold.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 13.5 g, Cholesterol 36.9 mg, Fat 0.3 g, Fiber 1.1 g, Protein 14.6 g, Sodium 319.5 mg, Sugar 4.6 g

BAHAMIAN CONCH/SCUNGILLI SALAD



Bahamian Conch/Scungilli Salad image

Bright tangy & spicy with the delicate flavor of diced conch throughout. This refreshing summer salad involves a lot of chopping/dicing but it is so worth it. If conch is not available, canned whelk, scungilli, is acceptable. From Sandy Estabrook's Guide to the Abacos, Bahamas. Cook time is marinating time. Conch is relatively inexpensive here - shrimpers catch them in their nets & few folks know how delicious they are...sssh! I don't want the price to go up!

Provided by Busters friend

Categories     < 4 Hours

Time 2h

Yield 8-10 serving(s)

Number Of Ingredients 13

1 lb conch
1 large onion, chopped 1/4 - 1/2 inch
1 large green pepper, chopped 1/4 - 1/2 inch
2 celery ribs, chopped 1/4 - 1/2 inch
1/2 cucumber, chopped 1/4 - 1/2 inch
2 large tomatoes
2 ounces lime juice
2 ounces wine vinegar
1 ounce olive oil (optional)
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon hot pepper, minced, to taste (Scotch Bonnet, Jamaican Hot, Fish)

Steps:

  • Cut up conch into pea size pieces (1/4").
  • Combine Conch and Onion with lime juice, red wine vinegar, Worchestershire sauce, salt, pepper & hot pepper to taste. Stir well.
  • Let chill for 3-4 hours before adding the remaining vegetables.
  • Add vegetables and stir again. Keep refrigerated.
  • Conch Salad always tastes better the second day and keeps for 3 to 4.

Nutrition Facts : Calories 72.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 22.1, Sodium 230.3, Carbohydrate 7.3, Fiber 1.5, Sugar 3.4, Protein 9.9

More about "bahamian conch salad recipes"

BAHAMAS CONCH SALAD: THE PERFECT CONCH SALAD RECIPE AND …
bahamas-conch-salad-the-perfect-conch-salad-recipe-and image
2018-09-22 How to make Bahamian Conch Salad. The conch salad recipe is relatively simple and straightforward, but yields absolutely incredible results. …
From bahamasairtours.com
Estimated Reading Time 7 mins
See details


RECIPE: CONCH SALAD | NASSAU PARADISE ISLAND
recipe-conch-salad-nassau-paradise-island image
2017-06-21 Directions. Combine ingredients in a large bowl and mix thoroughly. Cover and let marinate in the refrigerator for at least 15 minutes or up to 2 …
From nassauparadiseisland.com
Estimated Reading Time 2 mins
See details


BAHAMIAN CONCH SALAD RECIPE - A SPICY PERSPECTIVE
bahamian-conch-salad-recipe-a-spicy-perspective image
2021-07-14 Chop the conch meat into even ¼ inch cubes. Place in the bowl. Chop all the fresh produce and place in the bowl. *If you are sensitive to spicy …
From aspicyperspective.com
5/5 (8)
Total Time 15 mins
Category Appetizer, Salad, Side Dish
Calories 67 per serving
See details


BAHAMIAN CONCH SALAD - SUPER DELISH RECIPE - TASTE THE …
bahamian-conch-salad-super-delish-recipe-taste-the image
2015-07-19 Conch (pronounced ‘konk’) is a shellfish found in the warm Atlantic Ocean waters. The Queen conch, the one we press to our ears to listen to the sound of the ocean, is the type whose meat is used in traditional Bahamian …
From tastetheislandstv.com
See details


BAHAMIAN CONCH SALAD RECIPE | SPARKRECIPES
bahamian-conch-salad-recipe-sparkrecipes image
Wash conch with a mixture of lemon, salt and water. Clean the conch, remove slime, and cut into small cubes. Place in mixing bowl with remaining ingredients. Cover and let the conch and vegetables marinate in refrigerator for 15 …
From recipes.sparkpeople.com
See details


TROPICAL CONCH SALAD: A TYPICAL DELICACY OF THE BAHAMAS
tropical-conch-salad-a-typical-delicacy-of-the-bahamas image
2016-06-07 Cut the conchs, tomatoes, onions, and green peppers into very small cubes. Mix them together in a bowl and dress them to taste with lemon juice, orange juice, salt, and pepper. Next add the pineapple and mango, also …
From riu.com
See details


BAHAMIAN CONCH OR SCUNGILLI SALAD RECIPE, BY SANDY …
bahamian-conch-or-scungilli-salad-recipe-by-sandy image
Sandy's Conch / Scungilli Salad Recipe. Cool and refreshing. Serve for lunch or in place of any cold soup like gazpacho or as a before dinner salad. Makes 8-10 servings. 1 lb Conch Meat. Chop 1 Large Onion. Chop 1 Large Green …
From abacoescape.com
See details


THE BAHAMAS: VEGAN CONCH SALAD - VEGAN PHYSICIST
2022-06-12 Prepare the young coconut if needed. See note. Chop all the vegetables finely: tomatoes and bell pepper to ~5 mm cubes, onion down to ~3 mm cubes. Transfer to a bowl. …
From veganphysicist.com
See details


BAHAMIAN CONCH OR SCUNGILLI SALAD RECIPE, BY SANDY ESTABROOK.
How much conch do you need for conch salad? 8 oz conch. 10 tbsp fresh lime juice. 5 tbsp fresh orange juice. 1 ripe tomato, diced. 1/4 cup diced onion. 1 cucumber peeled, seeded and …
From recipegoulash.cc
See details


BAHAMAS CONCH SALAD RECIPE RECIPES - TUTDEMY.COM
A friend of mine, Debbie, is from the Bahamas and she gave me this recipe. This is a traditional Bahamian recipe that is made with conch, the wonderful shellfish that is delicous but not so …
From tutdemy.com
See details


BAHAMIAN CRACKED CONCH RECIPE | TRAVEL FOOD ATLAS
2022-06-15 Cracked conch is a deep fried fish dish from the Bahamas. The conch is sliced, battered and deep-fried to form golden, crispy strips of fish, similar to calamari or deep-fried …
From travelfoodatlas.com
See details


BAHAMIAN CONCH SALAD RECIPE | EMERIL LAGASSE | COOKING …
With a sharp knife, cut the conch into 1/4-inch pieces. Transfer to a mixing bowl and cover with the lemon and orange juice. Add the onion, bell pepper, tomatoes, habanero, celery, black …
From cookingchanneltv.com
See details


BAHAMIAN CONCH SALAD RECIPE | RECIPE | BAHAMIAN FOOD ... - PINTEREST
Ingredientes: 250 g de macarrão 1 colher de sopa de cebola, picada finamente 1 colher de sopa de pimenta verde, picada finamente 1 colher de sopa de aipo, picada finamente 180 g de …
From pinterest.com
See details


10 BEST CONCH RECIPES FROM THE BAHAMAS - INSANELY GOOD
2022-06-22 3. Garlic Conch. I have one universal truth when cooking: if you cover it in enough garlic sauce, anything tastes good. So, if you’re unsure about conch meat, try this recipe. It’s …
From insanelygoodrecipes.com
See details


CONCH SALAD - BAHAMAS FOOD GUIDE
Conch Salad. The most popular conch dish in the Bahamas by a mile and an absolute 'must eat' if you love seafood. The combination of fresh conch, locally produced vine-ripened tomatoes, …
From bahamasfoodguide.com
See details


RECIPE: COCONUT CONCH CHOWDER
Directions to Make this Conch Chowder: 1. Cook conch meat in a pot of water for 15 minutes. Drain and finely chop. 2. Melt 2 tablespoons butter in a skillet over low heat, and mix in all …
From foodhousehome.com
See details


BAHAMIAN CONCH SALAD - THISBAGOGIRL
2021-10-04 Chop into bite-sized pieces. In a large non-reactive mixing bowl, add onions, lime juice, orange juice, bell pepper, tomatoes, onions, cucumber, conch meat. Mix till combined, …
From thisbagogirl.com
See details


Related Search