AVOCADO EGG-IN-A-HOLE
All of the breakfast essentials in one sandwich! Perfect for a weekend brunch, or as a portable weekday breakfast.
Categories Breakfast
Time 14m
Yield Serves: 2
Number Of Ingredients 7
Steps:
- Cut a larger opening into the center of each bagel half using a cookie cutter or small glass.
- Add 2 tbsp butter to a skillet, heat over medium-high. Once melted, place the bagel halves in the pan, cut side down. Cook till browned, about 2-3 minutes.Flip bagel halves and arrange sliced avocado on each, but not overtop of the hole. Pour one egg into each opening, season with salt and pepper, and cover 2 of the 4 bagel halves with a cheese slice (you can break up the cheese slice to avoid covering the egg completely). Cover pan and cook until whites and yolks are cooked to your liking, approximately 4 to 6 minutes.
- Put the top and bottom halves together, transfer to a plate and enjoy! Or, wrap it in foil or parchment paper and take it on the go!
Nutrition Facts :
BAGEL EGG IN A HOLE WITH SMASHED AVOCADO
Steps:
- In a small bowl, mash avocado; stir in salt, pepper and, if desired, pepper flakes. , Using a paring knife or round cutter, enlarge center hole to at least 1-1/2-in. in width. Spread butter on cut side of bagel. Place bagel, butter sides down, in a skillet over medium heat. Cook until golden brown, 1-2 minutes; remove to plate. Spread avocado mixture over browned sides, building up outside edge slightly., Return bagel to skillet, avocado sides up. Crack egg into center hole. Cook, covered, over medium heat until egg is cooked to desired degree of doneness. Transfer to serving plate; garnish as desired.
Nutrition Facts : Calories 306 calories, Fat 19g fat (6g saturated fat), Cholesterol 108mg cholesterol, Sodium 492mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 8g fiber), Protein 10g protein.
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- Slice bagel in half. If the hole is very small, tear out some of the center to make it larger or use a round cookie cutter, small juice glass, or biscuit cutter to cut a larger hole. Lightly spread the cut sides of the bagel with butter. In a small bowl, mash the avocado with the salt, black pepper, and red pepper flakes (if using). Taste and add additional seasoning if desired.
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