Bacon And Spinach Crustless Quiche Recipes

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EASY CRUSTLESS QUICHE WITH BACON, CHEESE AND SPINACH



Easy Crustless Quiche with Bacon, Cheese and Spinach image

This Crustless Quiche with Bacon, Cheese, and Spinach is an easy, delicious and simple quiche made healthier and low carb without a crust. Much like our always popular Bacon, Cheese, and Spinach Quiche.

Provided by Stephanie Wilson

Categories     Brunch

Time 50m

Number Of Ingredients 9

3/4 cup milk
5 eggs, slightly beaten
1/4 teaspoon salt
1/4 teaspoon pepper
4 slices bacon, cooked and crumbled
1 cup shredded cheese (cheddar, swiss, asiago, etc.)
1/4 cup grated Parmesan cheese
1 cup fresh baby spinach leaves, chopped (see notes for frozen spinach)
2-3 scallions, with green parts, sliced thinly

Steps:

  • Preheat oven to 350°F. Spray a 9-inch pie plate or quiche pan with cooking spray. Set aside.
  • In a medium bowl, whisk milk, eggs, salt, and pepper. Set aside.
  • Layer cooked bacon, cheeses, spinach, and scallions in the prepared pie plate.
  • Pour the egg mixture over the top.
  • Bake 40 to 45 minutes or until a knife inserted in the middle comes out clean. Cool 10 minutes before cutting into wedges.

Nutrition Facts : Calories 173 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 140 milligrams cholesterol, Fat 11 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 391 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

CRUSTLESS SPINACH BACON QUICHE



Crustless Spinach Bacon Quiche image

This easy low carb keto Crustless Spinach Bacon Quiche with bacon adapted from the original Atkins quiche recipe is great for those following the Atkins Induction phase (phase 1).

Provided by lowcarbmaven.com

Categories     Breakfast

Time 1h

Number Of Ingredients 10

1/3 pound bacon, cooked and chopped, ((150 g))
16 ounce bag frozen spinach, thawed and squeezed dry, ((453.5 g))
6 large eggs
2 ounces onion, thinly sliced or minced, ((about 1/4 of a medium onion) (56.5 g))
3/4 cup heavy cream ((177.4 ml))
8 ounces Swiss or cheddar cheese, grated ((226.7 g))
3/4 teaspoon salt
1/4 teaspoon pepper
1 pinch nutmeg
1 teaspoon lemon zest (optional)

Steps:

  • Cook the bacon until crisp and chop. I do a whole pound in the oven and only use 1/3 for the recipe.
  • Grease a pie plate or 8x8 glass dish. Preheat oven to 350 degrees F.
  • Thaw the spinach and squeeze dry. Slice the onion very thinly into half rounds or mince. Grate the cheese.
  • Put all of the ingredients into a large bowl and mix with a hand mixer until totally combined. Pour into the prepared pan and spread with a rubber spatula. Place into the middle of the oven and cook for 40 minutes.
  • Serve warm. Refrigerate up to 1 week or freeze up to 3 months.
  • Serves 6 at 4 net carbs per person.

Nutrition Facts : Calories 327 kcal, Carbohydrate 6.5 g, Protein 20 g, Fat 26 g, Sodium 780 mg, Fiber 2.5 g, ServingSize 1 serving

CRUSTLESS QUICHE



Crustless Quiche image

This healthy crustless quiche has rich quiche flavor without the fuss of crust! Customize it with broccoli, bacon, spinach- anything you like!

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 50m

Number Of Ingredients 15

6 large eggs
2/3 cup whole milk
¼ cup half-and-half
½ teaspoon kosher salt
¼ teaspoon black pepper
1 teaspoon Dijon mustard (optional)
Pinch ground nutmeg (optional)
1 1/2 cups mix-ins of choice: See below for suggestions and ingredient notes for a broccoli bacon version
2/3 cup grated Gruyère cheese (or swap fontina, sharp cheddar, or smoked mozzarella)
2 tablespoons chopped fresh chives
Cooked (crumbled bacon)
Chopped and sautéed broccoli
Caramelized onions
Cubed leftover ham
Roasted vegetables (roughly chopped)

Steps:

  • Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray.
  • Prepare any mix-ins (see recipe notes for a broccoli bacon version and the blog post above for more suggestions).
  • In a large mixing bowl, whisk together the eggs, milk, half-and-half, salt, pepper, mustard, and nutmeg.
  • Scatter the mix-ins evenly across the bottom of the prepared pie dish.
  • Sprinkle the cheese on top.
  • Carefully pour the egg mixture into the dish. Place the dish on a rimmed baking sheet. Sprinkle the chives over the top.
  • Bake the quiche on the baking sheet until the center is set, about 35 minutes. It should look puffed and golden at the edges, and when a thin, sharp knife is inserted in the center, the center should be cooked through without visible liquid. Let cool a few minutes. Cut into big wedges. Enjoy warm.

Nutrition Facts : ServingSize 1 (of 4);without mix-ins, Calories 231 kcal, Carbohydrate 3 g, Protein 17 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 279 mg, Sugar 2 g

CRUSTLESS SPINACH QUICHE RECIPE



Crustless Spinach Quiche recipe image

This quick and easy Crustless Spinach Bacon Quiche recipe is a healthier, fuss-free alternative to the classic! Loaded with veggies and packed with bacon, this egg casserole is heavy on the flavor and lighter on the calories and carbs! It's the perfect option for breakfast, brunch and even dinner! Plus, it's a great way to use up your favorite vegetables, leftover meats and pantry spices!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.

Provided by Cheyanne Holzworth

Categories     Breakfast     Brunch     Main Course

Time 1h5m

Number Of Ingredients 14

1 TBS Unsalted Butter (- or Extra Virgin Olive Oil)
1 small Sweet Onion ( - small dice (about 1 3/4 cup))
2 cloves Garlic ( - minced)
1/4 scant tsp EACH: Crushed Red Pepper Flakes & Ground Nutmeg
10 ounces Chopped Frozen Spinach (- thawed, drained & squeezed dry (can substitute 1 ½ cups Fresh Spinach))
12-16 ounces Bacon (- cooked and chopped (about 1 ½ cups) (SEE NOTES))
1 ¼ Cup Shredded White Cheddar (- DIVIDED (4 ounces) )
1 Cup Shredded Gruyere (- DIVIDED (3 ounces))
5 large Eggs
¾ Cup Half-and-Half ((or Whole Milk, Heavy Cream))
1 heaping tsp Dijon Mustard
Kosher Salt & Ground Black Pepper
Optional Garnish: Lemon Wedges, Grated Parmesan, Fresh Scallions, Dill or Parsley
For Serving: Arugula or Greens Salad, Prosciutto

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Lightly grease a 9-inch deep dish pie pan (9x2-inch or equivalent) with non-stick cooking spray.
  • Cook onions: Melt butter in a medium skillet over medium-high heat. Add onions. Cook, stirring occasionally, until slightly golden and softened, about 5-6 minutes. Add the garlic, red pepper flakes and nutmeg. Season with a scant 1/4 teaspoon salt and 1/8 teaspoon pepper. Cook, stirring, for 30 seconds, or until fragrant. Immediately remove from heat.
  • Add spinach and bacon: Add spinach and bacon to the pan with the onions. Stir to combine.
  • Prepare filling: Transfer spinach mixture to prepared pie pan. Add 1 cup of cheddar and ¾ cup of gruyere. Stir to combine. Use a spatula or the back of a spoon to spread the filling out in an even layer.
  • Prepare the egg custard: In a medium mixing bowl, combine the eggs, half-and-half and mustard. Season with ¼ teaspoon salt and 1/8 teaspoon pepper. Whisk well to thoroughly combine.
  • Pour custard over spinach mixture + Top with more cheese: Pour the egg custard over the spinach and bacon mixture in the prepared pan. Use a spatula or spoon to gently press the filling down into the eggs. Sprinkle the remaining ¼ cup of each cheese evenly over the quiche.
  • Bake: Transfer dish to the oven and bake for 50-60 minutes, or until eggs are just set. Check for doneness by inserting a toothpick into the filling - it should come out clean. Note: If the top browns before the quiche is done baking, lightly tent the top of the dish with aluminum foil.
  • Cool & Serve: Remove quiche from oven and allow to cool on the counter for 10 minutes. Garnish, slice and serve quiche. Enjoy!

Nutrition Facts : Calories 420 kcal, Carbohydrate 7 g, Protein 18 g, Fat 36 g, SaturatedFat 15 g, Cholesterol 185 mg, Sodium 566 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SPINACH AND BACON QUICHE



Spinach and Bacon Quiche image

A friend of mine made this, and I just had to have the recipe. And it is the best tasting quiche I have had in years. Never any complaints when I make it. Great for a fall/winter dinner with a cup of soup.

Provided by Lindalou

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 8

Number Of Ingredients 11

¾ pound sliced bacon
1 (9 inch) single refrigerated pie crust
6 eggs, beaten
1 ½ cups heavy cream
salt and ground black pepper to taste
2 dashes Worcestershire sauce
5 dashes hot pepper sauce, or to taste
1 (10 ounce) package frozen chopped spinach - thawed, drained and squeezed dry
1 ½ cups shredded Cheddar cheese
½ cup chopped green onion
¼ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Chop when cool.
  • Fit the pie crust into a 9-inch pie dish, and set aside.
  • In a bowl, whisk together the eggs, cream, salt, black pepper, Worcestershire sauce, and hot pepper sauce. Spread the spinach into the bottom of the pie crust; top with bacon, Cheddar cheese, and green onion. Pour the egg mixture over the filling, and sprinkle the quiche with Parmesan cheese.
  • Bake in the preheated oven until the top is lightly puffed and browned, and a knife inserted into the center of the quiche comes out clean, 35 to 45 minutes.

Nutrition Facts : Calories 505.6 calories, Carbohydrate 14.3 g, Cholesterol 240.5 mg, Fat 41.5 g, Fiber 2 g, Protein 19.8 g, SaturatedFat 20.1 g, Sodium 743.6 mg, Sugar 0.9 g

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

CRUSTLESS BACON, SPINACH & SWISS QUICHE - LOW CARB



Crustless Bacon, Spinach & Swiss Quiche - Low Carb image

I've read through a lot of recipes to come up with my version of this quiche. I wanted to make one that is crustless and low carb, and this one is a WINNER! But once I start eating it, I just don't want to stop! I thought I could make it ahead so I could have a quick breakfast on work mornings, but this rarely lasts out the day it was made!

Provided by gracefire

Categories     Savory Pies

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

1 lb bacon
1 large onion, chopped
2 tablespoons butter, divided
1 teaspoon olive oil
10 ounces frozen spinach, thawed
6 ounces swiss cheese, shredded
6 eggs
1/2 cup heavy whipping cream
salt
pepper

Steps:

  • On a foil lined pan, cook bacon in 350 degree F. oven until crisp.
  • While bacon cooks, chop onion and shred cheese.
  • Heat 1 tablespoon butter and 1 teaspoon oil in skillet over medium heat. Add chopped onion, and stir to coat.
  • When onion turns glossy, add thawed spinach, and stir to mix. Heat about 5 minutes, then remove from heat to cool.
  • Remove bacon from oven, and place on a paper-towel lined plate to drain.
  • Stir together eggs, salt, pepper & heavy whipping cream in a medium bowl.
  • Add in cheese, onion/spinach mixture, and bacon. Stir thoroughly to mix.
  • Butter a glass pie plate or quiche dish, pour mix in, and pat evenly with a fork.
  • Bake in 350 degrees F. oven 25-30 minutes, or until a knife inserted in the center comes out clean.
  • Let rest 5 minutes before cutting & serving.
  • I bet you can't eat just ONE slice!

Nutrition Facts : Calories 494.8, Fat 44.2, SaturatedFat 18.8, Cholesterol 225.7, Sodium 627.1, Carbohydrate 5.6, Fiber 1.4, Sugar 1.5, Protein 19

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