SPINACH SALAD WITH ASIAN SALAD DRESSING
When you want a simple salad to make the meal complete, this easy Spinach Salad with Asian Dressing is all you need.
Provided by Namiko Chen
Categories Salad
Time 10m
Number Of Ingredients 12
Steps:
- To make the dressing, in a small bowl, whisk together 3 Tbsp vegetable oil, 2 Tbsp soy sauce, 1 ½ Tbsp rice vinegar, ¼ tsp grated ginger, ¼ tsp sugar, and ½ Tbsp sesame seeds and set aside.
- Heat a frying pan over medium high heat and toast the walnuts, stirring frequently until fragrant. Transfer the walnuts to a plate and set aside.
- Slice the red onion thinly. Cut the navel orange into 8 wedges. Slice off the peel and pith. Cut each wedge into 2-3 pieces.
- Add the spinach, the navel orange, and walnuts in a large bowl. Pour as much dressing as you like and toss gently to coat thoroughly. Serve immediately.
Nutrition Facts : Calories 304 kcal, Carbohydrate 18 g, Protein 6 g, Fat 25 g, SaturatedFat 3 g, TransFat 1 g, Sodium 806 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 21 g, ServingSize 1 serving
ASIAN SPINACH CHICKEN SALAD
"Though we don't usually care for Asian food, this delightful salad is the exception!" says Marlene Roberts from Moore, Oklahoma. "It's an easy dish for a busy weeknight dinner."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine 4 teaspoons sesame oil, vinegar, sugar, soy sauce, salt, cayenne and ginger; shake well. Cover and refrigerate until serving., In a small skillet, saute chicken in remaining oil until golden brown; set aside and keep warm. In a small bowl, combine the spinach, carrot and onions. Shake dressing and pour over salad; toss to coat., Divide chow mein noodles between two plates; top with salad mixture and chicken. Sprinkle with sesame seeds. Serve immediately.
Nutrition Facts : Calories 451 calories, Fat 28g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 444mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 22g protein.
BABY SPINACH WITH ASIAN STYLE DRESSING
We tried this dish at Sizzler yesterday and I raced home to recreate it! So simple but unusual and absolutely delicious. Amaze your friends and family with just how good simple spinach can be.
Provided by Kookaburra
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine dressing ingredients and toss with baby spinach leaves.
Nutrition Facts : Calories 43.7, Fat 3.8, SaturatedFat 0.5, Sodium 251.4, Carbohydrate 1.7, Fiber 0.9, Sugar 0.2, Protein 1.4
ASIAN SPINACH SALAD
Categories Salad Leafy Green Quick & Easy Spinach Winter Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Whisk 6 tablespoons oil, sugar, vinegar and soy sauce in small bowl to blend. Season dressing with salt and pepper.
- Heat remaining 2 tablespoons oil in heavy medium skillet over medium heat. Add noodles from soup mix (reserve seasoning packet for another use), nuts and sesame seeds. Stir until noodles, nuts and seeds are toasted and golden, about 8 minutes. Pour contents of skillet into large bowl and cool 10 minutes. Add spinach and green onions to same bowl. Toss with enough dressing to coat. Serve, passing remaining dressing separately.
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