BLISTERED PADRON PEPPERS AND GARLIC
Blistered padron peppers cooked in olive oil and garlic. These bite-sized peppers make a great appetizer!
Provided by Sandi Gaertner
Categories Gluten Free Appetizer Recipes
Time 15m
Number Of Ingredients 3
Steps:
- Preheat a cast-iron skillet on medium heat.
- Add oil and garlic and cook for 1 minute.
- Pour in the padrone peppers and cook, stirring frequently, until the skin starts to blister.
- Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 45 kcal, Carbohydrate 3 g, Protein 1 g, Fat 4 g, Sodium 2 mg, Fiber 1 g, Sugar 1 g, SaturatedFat 1 g
EASY PADRóN PEPPERS RECIPE
Steps:
- 1. Wash the Padrón peppers in running water. Afterward, dry them well. Tip: Use a colander to wash the peppers and drain the water out immediately. For drying, line up the peppers on an absorbent paper towel. 2. Heat up extra virgin olive oil in a heavy skillet. Once the oil is very hot, add the Padrón peppers. 3. Do not move the peppers around as they start to cook in the pan. Once the surface starts to blister and brown, turn them on the other side. 4. Flip the Padrón peppers over and shake them up a couple of times until all sides are brown and blistered. 5. Transfer your Spanish Padrón peppers to a plate and sprinkle sea salt on top. Drizzle some extra virgin oil to finish. Let the peppers cool down for a while and then serve.
Nutrition Facts : Calories 177 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 6 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 156 grams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
PADRON PEPPERS
Serve these padron peppers as a side dish or starter in a Spanish feast. They're super-simple to make, requiring little prep and just five minutes of cooking
Provided by Anna Glover
Categories Side dish, Starter
Time 5m
Yield Serves 6 as a side
Number Of Ingredients 2
Steps:
- Heat the olive oil in a large frying pan over a high heat. Fry the peppers, stirring frequently, for 5 mins until blistered and wilted. The peppers should be soft and slightly charred.
- Transfer the peppers to a serving plate and season with some sea salt. Serve with dips or as part of a tapas spread.
Nutrition Facts : Calories 38 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.21 milligram of sodium
PAN-FRIED PADRóN PEPPERS
Rare and exotic Spanish Padrón peppers are only in season for a few weeks but it's worth scooping some of them up to enjoy their fascinating genetic oddity-only one out of every dozen or so peppers is spicy! Serve these pan-fried beauties alongside some garlic mayonnaise or with fried eggs so you can dip them in the yolks.
Provided by Chef John
Categories Chile Pepper Recipes
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Rinse peppers and tap off most of the water.
- Heat olive oil in a heavy-duty sauté pan over high heat. Add peppers; they will crackle and steam as they blister. Cook until peppers start to brown and deflate, 2 to 4 minutes.
- Transfer to a serving plate and drizzle any olive oil from the pan over top.
Nutrition Facts : Calories 105.1 calories, Carbohydrate 10.7 g, Fat 7 g, Fiber 1.7 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 118.1 mg
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