AWESOME RED PEPPER HUMMUS DIP
This is a fantastic and tasty snack for anyone. My toddler loves to dip things in it or to have it as a snack on a tortilla or cracker. It's great as a dip for vegetables and crackers, or used as a spread on wraps and sandwiches.
Provided by kymberly
Categories Hummus
Time 20m
Yield 12
Number Of Ingredients 6
Steps:
- Place the garbanzo beans, tahini, lemon juice, garlic, salt, and red peppers in the bowl of a food processor. Add 2 tablespoons of the reserved juice from the garbanzo beans. Pulse until the mixture is smooth, scraping the sides and blade to mix completely. Cover, and refrigerate until ready to use.
Nutrition Facts : Calories 57.9 calories, Carbohydrate 9.4 g, Fat 1.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 327.4 mg
AWESOME RED PEPPER HUMMUS DIP
This is a fantastic and tasty snack for anyone. My toddler loves to dip things in it or to have it as a snack on a tortilla or cracker. It's great as a dip for vegetables and crackers, or used as a spread on wraps and sandwiches.
Provided by kymberly
Categories Hummus
Time 20m
Yield 12
Number Of Ingredients 6
Steps:
- Place the garbanzo beans, tahini, lemon juice, garlic, salt, and red peppers in the bowl of a food processor. Add 2 tablespoons of the reserved juice from the garbanzo beans. Pulse until the mixture is smooth, scraping the sides and blade to mix completely. Cover, and refrigerate until ready to use.
Nutrition Facts : Calories 57.9 calories, Carbohydrate 9.4 g, Fat 1.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 327.4 mg
AWESOME RED PEPPER HUMMUS DIP
This is a fantastic and tasty snack for anyone. My toddler loves to dip things in it or to have it as a snack on a tortilla or cracker. It's great as a dip for vegetables and crackers, or used as a spread on wraps and sandwiches.
Provided by kymberly
Categories Hummus
Time 20m
Yield 12
Number Of Ingredients 6
Steps:
- Place the garbanzo beans, tahini, lemon juice, garlic, salt, and red peppers in the bowl of a food processor. Add 2 tablespoons of the reserved juice from the garbanzo beans. Pulse until the mixture is smooth, scraping the sides and blade to mix completely. Cover, and refrigerate until ready to use.
Nutrition Facts : Calories 57.9 calories, Carbohydrate 9.4 g, Fat 1.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 327.4 mg
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