BANANA WALNUT SMOOTHIE
This banana walnut smoothie will keep you full in the morning and is a great on-the-go breakfast drink that happens to be paleo and vegan!
Provided by Alli Shircliff
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Combine bananas, pineapple, cashew butter, and walnuts in a blender. Add water and blend until smooth, adding more water for a thinner smoothie.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 43.2 g, Fat 13.2 g, Fiber 5 g, Protein 5.7 g, SaturatedFat 2.2 g, Sodium 107.5 mg, Sugar 23.6 g
BANANA AND WALNUT SMOOTHIE
Provided by Giada De Laurentiis
Time 5m
Yield Two 1-cup servings
Number Of Ingredients 6
Steps:
- Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.
WALNUT AND BANANA SMOOTHIE RECIPE
Steps:
- Peel and slice the banana and freeze for at least one hour.
- Place the milk, walnuts, honey, and cinnamon in a blender and pulse until the walnuts get broken into very small pieces (small enough to pass through a straw). Add the frozen banana and pulse until the mixture is smooth.
- Pour into a glass and top with the toasted wheat germ. Enjoy with a straw or a spoon.
Nutrition Facts : Calories 640 kcal, Carbohydrate 90 g, Cholesterol 29 mg, Fiber 7 g, Protein 19 g, SaturatedFat 7 g, Sodium 176 mg, Sugar 71 g, Fat 28 g, ServingSize serves 1, UnsaturatedFat 0 g
AWESOME BANANA WALNUT SHAKE
Make and share this Awesome Banana Walnut Shake recipe from Food.com.
Provided by internetnut
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place banana, yogurt, walnuts, and 1 tablespoon honey in a blender.
- Blend on low speed until ingredients start to mix together. Then increase to high speed and blend until smooth. For a sweeter smoothie, add another tablespoon of honey. Serve immediately.
- Tip: To make a frozen banana, peel and cut the banana into chunks. Wrap in plastic and place in freezer several hours or overnight.
Nutrition Facts : Calories 224.6, Fat 10.5, SaturatedFat 1.4, Cholesterol 3.1, Sodium 41.6, Carbohydrate 30.6, Fiber 2.3, Sugar 23.6, Protein 5.8
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