Avocado Wasabi Dip Sesame Pita Chips Recipes

SESAME PITA CHIPS

Sesame Pita Chips image

Provided by Molly O'Neill

Time 25m

Yield Four servings

Number Of Ingredients 5

Ingredients

Vegetable oil spray
2 whole-wheat pita pockets
2 egg whites
1/4 teaspoon dark sesame oil
1 tablespoon sesame seeds

Steps:

Spray a baking sheet with vegetable oil. Set aside. Separate the pita pockets into halves. Cut each half into 8 sections. Set aside.
Combine egg whites and sesame oil in a glass or ceramic bowl. Brush the egg-white mixture on both sides of the pita. Sprinkle both sides with sesame seeds. Place on the baking sheet and bake until crisp, about 10 minutes. Store in a cookie tin.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 3 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 164 milligrams, Sugar 0 grams, TransFat 0 grams

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