SPINACH AVOCADO SALAD
It does not get much easier than this Simple Spinach Salad with Avocados. The creamy avocados, the sharp onions, and the bright lemon dressing make this Avocado Spinach Salad refreshing and satisfying.
Provided by Kristen Chidsey
Categories Salad
Time 5m
Number Of Ingredients 6
Steps:
- Mix the spinach with 1/2 teaspoon salt, 1 1/2 tablespoon olive oil, and 1/2 tablespoon lemon juice.
- Add the onions and avocados to the dressed spinach and drizzle with the remaining olive oil, salt, and lemon juice.
- Serve immediately.
Nutrition Facts : Calories 156 kcal, Carbohydrate 7 g, Protein 2 g, Fat 15 g, SaturatedFat 2 g, Sodium 613 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving
APPLE, PECAN, CRANBERRY, AND AVOCADO SPINACH SALAD WITH BALSAMIC DRESSING
I like using Cripp, Braeburn, or Gala apples in this yummy salad!
Provided by teenbeauty
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.
Nutrition Facts : Calories 250.9 calories, Carbohydrate 26 g, Fat 17.3 g, Fiber 7.3 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 241 mg, Sugar 14.5 g
WILTED SPINACH AND AVOCADO SALAD
Make and share this Wilted Spinach and Avocado Salad recipe from Food.com.
Provided by Carol Bullock
Categories One Dish Meal
Time 15m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, whisk lemon juice, olive oil and cilantro together.
- Separate onions into rings and sauté in a skillet.
- At the last moment, add spinach and stir for about 10 seconds.
- Return to bowl and add dressing.
- Garnish with avocado slices and serve.
AVOCADO FRUIT SALAD
This dish is simply delish. I'm glad a friend gave me the recipe. My family loves it, and so do I. -Mildred Sherrer, Fort Worth, Texas
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- For dressing, mix yogurt, honey, lemon zest and 1 teaspoon lemon juice. Toss avocados with remaining lemon juice., In a large bowl, combine remaining ingredients; gently stir in avocados. Serve with dressing.
Nutrition Facts : Calories 231 calories, Fat 11g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 22mg sodium, Carbohydrate 35g carbohydrate (25g sugars, Fiber 6g fiber), Protein 3g protein.
AVOCADO, STAR FRUIT (CARAMBOLA) AND WILTED SPINACH SALAD
Make and share this Avocado, Star Fruit (Carambola) and Wilted Spinach Salad recipe from Food.com.
Provided by Ambervim
Categories < 15 Mins
Time 13m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In small, heavy skillet heat oil over medium heat, stir in cumin and cook for 30 seconds.
- Add onions and cook, stirring, until soft, about 2 minutes.
- Add vinegar, brown sugar, soy sauce and red pepper flakes, stirring to mix well. In large bowl toss spinach with 3 tablespoons of warm dressing.
- Divide among 4 plates, arrange star fruit and avocado slices over top and drizzle with remaining dressing.
Nutrition Facts : Calories 175.6, Fat 11.5, SaturatedFat 1.6, Sodium 180.5, Carbohydrate 17.4, Fiber 7.3, Sugar 7.9, Protein 5
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