Avocado Salad With Asian Dressing Recipes

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AVOCADO SALAD DRESSING



Avocado Salad Dressing image

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 cups.

Number Of Ingredients 10

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 medium ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

Steps:

  • Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.

Nutrition Facts : Calories 25 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 109mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein.

AVOCADO SALAD WITH ASIAN DRESSING



Avocado Salad With Asian Dressing image

Another recipe from the Australian magazine super food ideas-this was wonderful with frshly caught fish!!!!!

Provided by JustJanS

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 avocados, peeled, stones removed, diced
1/3 cup mint leaf
1/3 cup coriander leaves
2 lebanese cucumbers, halved lengthways, deseeded, thinly sliced crossways
1 tablespoon mirin
1 1/2 tablespoons japanese rice wine vinegar
2 teaspoons soy sauce
1 teaspoon caster sugar
1 tablespoon vegetable oil

Steps:

  • Dressing:.
  • Whisk ingredients together; set aside 10 minutes for flavours to develop.
  • Place salad ingredients in a bowl, pour over dressing and toss gently to combine.

Nutrition Facts : Calories 222.9, Fat 18.3, SaturatedFat 2.6, Sodium 201.9, Carbohydrate 15.8, Fiber 7.7, Sugar 4.3, Protein 3.4

MANGO AND AVOCADO SALAD WITH PEANUT DRESSING



Mango and Avocado Salad with Peanut Dressing image

Provided by Allen Susser

Categories     Citrus     Fruit     Leafy Green     Herb     Nut     Onion     Pepper     Side     No-Cook     Mango     Peanut     Avocado     Bon Appétit     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 15

2 tablespoons unsweetened coconut milk*
2 tablespoons fresh lime juice
1 tablespoon fish sauce (such as nam pla or nuoc nam)**
1 tablespoon peanut butter
1 tablespoon water
1 teaspoon minced jalapeño chile
1 teaspoon golden brown sugar
1 tablespoon chopped fresh cilantro
1 small shallot, minced
1 cup (packed) arugula
1 large ripe mango, peeled, pitted, cut into thin slices
2 medium avocados, halved, pitted, peeled, cut into thin slices
2 tablespoons toasted chopped peanuts
*Available at many supermarkets and at Indian, Southeast Asian, and Latin markets.
**Available in the Asian foods section of most supermarkets, at some specialty foods stores, and at Asian markets.

Steps:

  • Whisk first 7 ingredients in medium bowl to blend. Stir in cilantro and shallot. Divide arugula among 4 plates. Fan mango and avocado slices over. Drizzle with peanut dressing. Sprinkle with chopped peanuts and serve.

AVOCADO SALAD WITH GINGER DRESSING



Avocado Salad With Ginger Dressing image

Make and share this Avocado Salad With Ginger Dressing recipe from Food.com.

Provided by Rhiannon and Matt

Categories     Vegetable

Time 13m

Yield 6 serving(s)

Number Of Ingredients 10

150 g sugar snap peas, trimmed
2 avocados, halved, stones removed, peeled, sliced
100 g mixed greens
1 1/2 tablespoons mirin
1 1/2 tablespoons japanese rice vinegar
1 cm piece gingerroot, peeled, finely grated
1 teaspoon caster sugar
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon sesame seeds, toasted

Steps:

  • Ginger Dressing:
  • Place mirin, rice vinegar, ginger, sugar, oils and sesame seeds in a bowl and whisk until well combined. Set aside for 10 minutes.
  • Meanwhile, bring a saucepan of salted water to the boil over high heat. Add sugar snap peas and cook for 2 to 3 minutes or until bright green and tender.
  • Drain and refresh under cold water. Pat dry with paper towel.
  • Place sugar snap peas, avocado and salad leaves in a large bowl. Pour over dressing and toss gently to combine.

Nutrition Facts : Calories 155.6, Fat 13.6, SaturatedFat 2, Sodium 28.2, Carbohydrate 9, Fiber 5.5, Sugar 1.6, Protein 2.1

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