Avocado Mandarin Tossed Salad Recipes

MANDARIN TOSSED SALAD

Mandarin Tossed Salad image

This unique medley with its light dressing is probably my most requested recipe. I often double it and serve it at fancy parties in a clear glass bowl...it's beautiful.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 13

Ingredients

9 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1/3 cup thinly sliced green onions
2 teaspoons unsalted sunflower kernels
DRESSING:
3 tablespoons canola oil
2 tablespoons sugar
2 tablespoons cider vinegar
1 tablespoon orange juice concentrate
1-1/2 teaspoons red wine vinegar
1-1/2 teaspoons chopped onion
1/2 teaspoon ground mustard
1/4 teaspoon salt

Steps:

In a large salad bowl, gently toss greens, oranges, onions and sunflower kernels. In a measuring cup, combine the dressing ingredients. Add water to measure 1 cup. Pour into a jar with a tight-fitting lid, shake well. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 140 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

MANDARIN AVOCADO TOSS

Mandarin Avocado Toss image

A perky blend of colors, shapes and textures makes this salad appealing to adults and children alike. My family requests it for its juicy oranges, smooth avocado slices and crunchy almonds and sunflower kernels. It's a breeze to prepare and an ideal luncheon item.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 14

Ingredients

1/2 cup sunflower kernels
1/2 cup slivered almonds
2 tablespoons butter
1/2 cup vegetable oil
3 tablespoons cider or red wine vinegar
1 tablespoon lemon juice
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon ground mustard
1 garlic clove, minced
4 cups torn leaf lettuce
1 can (11 ounces) mandarin oranges, drained
1 ripe avocado, peeled and cubed
1 to 2 green onions, chopped

Steps:

In a small skillet, saute sunflower kernels and almonds in butter. Cool. Meanwhile, in a jar with tight-fitting lid, combine the oil, vinegar, lemon juice, sugar, salt, mustard and garlic; shake well. In a large salad bowl, toss the lettuce, oranges, avocado, onions and sunflower kernel mixture. Drizzle with dressing. Serve immediately.

Nutrition Facts :

AVOCADO AND MANDARIN ORANGE SALAD

Avocado and Mandarin Orange Salad image

Given to me by a society matron who used this as her "presentation salad" at luncheons. I recommend cutting back on the oil a bit.

Provided by KLHquilts

Categories Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup wine vinegar
3/4 cup salad oil
1/2 cup orange juice (fresh is best)
1/2 teaspoon dry mustard
2 teaspoons grated orange peel
1 lemon, juice of
1/4 cup sugar
1/2 teaspoon salt
2 cups mandarin oranges
2 small purple onions
2 avocados
2 heads romaine lettuce
1 head lettuce (any leaf-type lettuce)

Steps:

Make dressing: Combine vinegar, oil, orange juice, mustard, orange peel, lemon juice, sugar, and salt.
Drain mandarin oranges.
Slice onions into very thin slices.
Combine mandarin oranges, sliced avocados and onion rings.
Cover orange/avocado/onion mixture with dressing and refrigerate.
Immediately before serving, break up lettuce and spoon orange/avocado mixture over lettuce.

AVOCADO MANDARIN TOSSED SALAD

Avocado Mandarin Tossed Salad image

This is so refreshing and tasty. Doesn't hurt that it's also really good for you too. P.S. You may want to add more avocado because I know I sure do every time I make it.

Provided by Ashley Marie

Categories Lettuce Salads

Time 20m

Number Of Ingredients 7

Ingredients

1-11 oz. can(s) mandarin oranges
1/2 c thinly sliced green onion
1/3 c coarsely chopped pecans
1/8 tsp pepper
4 c torn green leaf lettuce
1 medium avocado, peeled and sliced
1/4 c prepared italian dressing

Steps:

1. In a bowl combine the oranges, onions, pecans and pepper. Refrigerate for 30 minutes.
2. Just before serving, place the greens in a salad bowl, top with orange mixture and avocado slices. Drizzle with dressing.

AVOCADO MANDARIN TOSSED SALAD

Avocado Mandarin Tossed Salad image

Crunchy toasted pecans and slices of creamy avocado and crisp salad greens. A lovely complement to pork.

Provided by Hag chef

Categories Greens

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 can mandarin orange, drained
1/2 cup green onion, thinly sliced
1/3 cup pecans, toasted and coarsley chopped
1/8 teaspoon pepper
4 cups salad greens, torn
1 avocado, ripe,peeled and sliced
1/4 cup Italian salad dressing, prepared

Steps:

In a bowl, combine the oranges, onions, pecans and pepper, refrigerate for 30 minutes.
Just before serving, place the greens in a salad bowl; top with orange mixture and avocado slices.
Drizzle with dressing.

Nutrition Facts : Calories 119.8, Fat 9.2, SaturatedFat 1.2, Sodium 88.3, Carbohydrate 9.9, Fiber 3.4, Sugar 5.2, Protein 1.9

ALMOND-AVOCADO TOSSED SALAD

Almond-Avocado Tossed Salad image

I received this recipe from a friend, and my guests always rave about it. It's so easy to prepare! I didn't think it could be improved upon, but almonds add a nice crunch. Fresh and colorful, it also travels well in warm weather. &dmash;Suzanne Sager, Dallas, Texas

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 14 servings.

Number Of Ingredients 9

Ingredients

3 cups torn iceberg lettuce
3 cups torn leaf lettuce
2-1/2 cups fresh baby spinach
2 medium ripe avocados, peeled and chopped
1 can (11 ounces) mandarin oranges, drained
1 small cucumber, halved lengthwise, seeded and sliced
1 small sweet red pepper, chopped
1/2 cup honey-roasted almonds
1/2 cup red wine vinaigrette or vinaigrette of your choice

Steps:

In a large salad bowl, combine the first seven ingredients. Sprinkle with almonds. Drizzle with vinaigrette and toss to coat. Serve immediately.

Nutrition Facts : Calories 105 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 195mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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