Avocado Fries With Habanero Ketchup Recipes

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AVOCADO FRIES WITH HABANERO KETCHUP



Avocado Fries With Habanero Ketchup image

I have a girlfriend who insists that anything can be deep fried. It's a Southern thang. Well these are delicious. Your friends will love them. Easy on the habanero if you're a wimp!

Provided by venus2

Categories     Tropical Fruits

Time 40m

Yield 4 serving(s)

Number Of Ingredients 22

1 quart oil (for frying)
2 avocados, just beginning to ripen
1 cup flour
1 teaspoon ground cumin
1 teaspoon chili powder
salt
white pepper
2 eggs
1/2 cup milk
1 cup breadcrumbs (Japanese if you can find them)
2 tablespoons olive oil
1 medium chopped onion
4 garlic cloves, minced
1 small habanero pepper
1 large red bell pepper, seeded & chopped
4 roma tomatoes, seeded & chopped
1 bay leaf
1/2 teaspoon allspice
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
3/4 cup cider vinegar
1/2 cup packed brown sugar

Steps:

  • Prepare ketchup (can be up to 1 day in advance); set aside.
  • Heat oil in deep fryer to 350 degrees.
  • Cut avocados in half lengthwise and remove seeds.
  • Carefully slice each one into 4 wedges and remove skin.
  • Combine flour, cumin, chili powder, salt and pepper in small bowl.
  • Whisk eggs and milk together in second bowl.
  • Dredge avocados in flour, dip into egg mix to coat.
  • Coat each wedge in breadcrumbs.
  • Deep-fry until golden brown.
  • Drain on paper towels.
  • Serve with Habanero Ketchup (recipe follows).
  • Heat oil in heavy (non-reactive) saucepan on medium heat; sauté onion and garlic until onion is soft.
  • Add peppers and tomatoes; sauté until peppers are tender.
  • Add bay leaf, allspice, cinnamon, cloves, sugar and vinegar; simmer until mix is very soft.
  • Remove bay leaf and puree; return to saucepan and simmer 5 minutes.
  • Add salt to taste, cover and refrigerate.
  • Keeps 1 week in fridge.

Nutrition Facts : Calories 2586.8, Fat 245.3, SaturatedFat 33.2, Cholesterol 97.3, Sodium 285.7, Carbohydrate 91.4, Fiber 11.7, Sugar 34.6, Protein 14.9

AVOCADO FRIES



Avocado Fries image

If you're trying to get the kiddos to eat "green things," give this recipe a try. I coat sliced avocado in ranch seasoning mix, followed by panko breadcrumbs for crunch, and then bake them up. I serve them with a creamy cilantro-lime sauce for dipping.

Provided by Kardea Brown

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 12

1/2 cup all-purpose flour
3 tablespoons (two 0.4-ounce packages) ranch dressing mix
2 large eggs
1 cup panko breadcrumbs
Kosher salt and freshly ground black pepper
2 large ripe, firm avocados (about 8 ounces each)
Nonstick cooking spray, for the fries
One 8-ounce carton sour cream
1/4 cup mayonnaise
1/2 teaspoon garlic powder
1 teaspoon lime zest plus 1 tablespoon lime juice
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
  • Combine the flour and ranch mix in a shallow dish. Whisk the eggs in another shallow dish. Stir together the panko, 1 teaspoon salt and 1/2 teaspoon pepper in a third shallow dish.
  • Cut the avocados in half and remove the pits. Cut each half in half again and remove the peel. Cut the quarters into thirds. (Each avocado will have 12 slices.)
  • Working one at a time, dredge the avocado slices in the flour mixture, followed by the eggs and then the panko. Place on the prepared baking sheet. Coat the avocado slices with cooking spray and bake, turning halfway through and coating with more cooking spray, until golden brown, 16 to 18 minutes.
  • Meanwhile, stir together the sour cream, mayonnaise, garlic powder, lime zest, lime juice and cilantro in a small bowl. Season with salt and pepper. Serve the sauce with the avocado fries.

AVOCADO FRIES WITH CHIPOTLE KETCHUP



Avocado Fries With Chipotle Ketchup image

These were very tasty, I didn't have the panko so I used my own seasoned bread crumbs. I don't think it made any difference. I served them with chicken.

Provided by Dancer

Categories     Sauces

Time 45m

Yield 4 serving(s)

Number Of Ingredients 18

oil (for frying)
2 avocados (just beginning to ripen)
1 cup flour
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon salt
1 teaspoon white pepper
2 eggs
1/2 cup milk
1 cup panko breadcrumbs (Japanese bread crumbs)
2 tablespoons extra virgin olive oil
1 medium onion, diced
3 cloves garlic, diced
1 chipotle chile in adobo, chopped
4 roma tomatoes, chopped
1/2 teaspoon Chinese five spice powder
1/4 cup cider vinegar
1/2 cup light brown sugar

Steps:

  • For ketchup, heat olive oil in saucepan and saute onion and garlic for 6 minutes.
  • Add chipotle pepper and tomatoes, cooking over low for 5 minutes.
  • Add spices, vinegar and brown sugar, simmer for 8 minutes.
  • Puree in food processor, add salt to taste.
  • Heat oil to 350 degrees in deep fryer.
  • Cut avocado in half, remove seed, quarter each half, gently peel skin away.
  • Combine flour, cumin, coriander, salt and pepper in flat bowl.
  • Put Panko in another flat bowl.
  • Lightly beat eggs and milk, and put in yet another flat bowl.
  • Dredge avocado slices in flour, then egg mixture, coat with Panko.
  • Deep fry until golden brown.
  • Remove from oil and place on paper towels to drain.
  • Serve with Chipotle Ketchup.

Nutrition Facts : Calories 633, Fat 27, SaturatedFat 5, Cholesterol 97.3, Sodium 851.2, Carbohydrate 86.9, Fiber 10.3, Sugar 32.1, Protein 14.2

BAKED AVOCADO FRIES WITH CHIPOTLE CREAM



Baked Avocado Fries With Chipotle Cream image

I recently won a whole case of avocados from the California Avocado Commission and went looking for recipes to use them up..... I won the contest by asking if one could cook with avocados and I found this on the Adventures in Cooking blog. Made up the sauce. Mmmmmmmm.....

Provided by Raquel Grinnell

Categories     < 30 Mins

Time 30m

Yield 16 wedges, 4 serving(s)

Number Of Ingredients 10

1/4 cup flour
1 teaspoon kosher salt
2 large eggs, beaten
1 1/4 cups panko breadcrumbs (Japanese bread crumbs)
2 avocados, pitted, peeled, and sliced into 1/2-in . wedges (firm-ripe medium sized)
1/4 cup sour cream
1/4 cup mayonnaise
1 teaspoon lime juice
1 teaspoon chipotle hot sauce (add more to taste to make sauce spicier)
1 teaspoon fresh cilantro, chopped finely

Steps:

  • Preheat oven to 450.
  • Coat avocado slices in the four, then egg, then panko. Spread on a cooling rack that has been sprayed with non-stick spray, then place on a cookie sheet. Spray the top of the wedges with olive oil and sprinkle with salt, then bake for about 20 minutes at 450, or until they are golden brown (I turned my oven up to 500 for the last 5 minutes). Cool and eat with sauce.
  • Sauce: Mix all ingredients and chill in refrigerator. Dip fries in sauce, or if you want to make the platter prettier, drizzle fries with sauce and sprinkle plate with additional chopped cilantro.

Nutrition Facts : Calories 443.8, Fat 26.7, SaturatedFat 5.7, Cholesterol 104.3, Sodium 872.8, Carbohydrate 43.1, Fiber 8.5, Sugar 4.3, Protein 10.9

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