Avocado Corn Salad With Pine Nuts Recipes
CORN AND AVOCADO SALAD
Steps:
- In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
- Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
- Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.
AVOCADO CORN SALAD WITH PINE NUTS
This is a great salad to go with just about any meal. It's very quick and easy to make, and it tastes delicious.
Provided by LIZA111
Categories Corn Salad
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In a large bowl, mix the lettuce, corn, avocado, and tomatoes. Drizzle with dressing and sprinkle with pine nuts. Toss and serve.
Nutrition Facts : Calories 343.9 calories, Carbohydrate 21.9 g, Cholesterol 14.2 mg, Fat 27.1 g, Fiber 5.3 g, Protein 7.5 g, SaturatedFat 4.6 g, Sodium 631.5 mg, Sugar 3.3 g
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- Prepare your corn by either grilling it or boiling it, then cutting it off the cob into kernels. If you’re using canned corn, drain and rinse it.
- Place the corn in a bowl, then add in diced avocado, tomatoes, onion, and cilantro (and optional jalapeno).
- In another bowl, whisk together the lime juice, garlic, olive oil, salt, pepper, lime zest, and chili flakes.
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