Avocado Blast Recipes

AVOCADO TOASTS

Avocado Toasts image

There are two secrets to these simple avocado toasts: rubbing the bread with garlic for just a hint of flavor and adding a pop of crunchy sea salt on top.

Provided by Food Network Kitchen

Categories main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

One 8-ounce ripe avocado, halved, pitted and peeled
Fine salt and freshly ground black pepper
4 slices whole grain or whole wheat bread
1 clove garlic, peeled and halved
2 tablespoons extra-virgin olive oil or unsalted butter, softened
Flaky sea salt, for serving
Crushed red pepper flakes, optional

Steps:

Mash the avocado with a fork in a shallow bowl until chunky. Season with fine salt and black pepper.
Toast the bread until browned and crisp. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. Lightly brush the toasts with oil, and season with fine salt and pepper. Divide the mashed avocado evenly among the toasts, and top with more flaky sea salt, more black pepper and red pepper flakes if using.

Nutrition Facts : Calories 168, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 263 milligrams, Carbohydrate 16 grams, Fiber 4 grams, Protein 4 grams, Sugar 2 grams

AVOCADO BLAST

Avocado Blast image

The thickest, creamiest shake you will ever taste. If the thought of drinking avocado scares you, then you don't know what life is all about. Try it and you will see what I mean.

Provided by L.Thomson

Categories Drinks Shakes and Floats Recipes

Time 10m

Yield 4

Number Of Ingredients 5

Ingredients

5 avocados, peeled and pitted
4 tablespoons sweetened condensed milk
1 tablespoon dry milk powder
2 teaspoons white sugar
½ cup ice

Steps:

In a blender, combine avocado, sweetened condensed milk, powdered milk, sugar and ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 469.3 calories, Carbohydrate 32.7 g, Cholesterol 6.8 mg, Fat 38.5 g, Fiber 16.8 g, Protein 7.2 g, SaturatedFat 6.4 g, Sodium 51.5 mg, Sugar 12.9 g

AVOCADO TOAST (VEGAN)

Avocado Toast (Vegan) image

This is a delicious, healthy, hearty breakfast recipe. If you are not vegan, you can add fried eggs to your toast for a delicious vegetarian meal.

Provided by Carolyn Monroe

Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch

Time 10m

Yield 4

Number Of Ingredients 9

Ingredients

4 slices whole-grain bread
1 avocado, halved and pitted
2 tablespoons chopped fresh parsley
1 ½ teaspoons extra-virgin olive oil
½ lemon, juiced
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder

Steps:

Toast bread in a toaster or toaster oven.
Scoop avocado into a bowl. Add parsley, olive oil, lemon juice, salt, pepper, onion powder, and garlic powder; mash together using a potato masher. Spread avocado mixture into each piece of toast.

Nutrition Facts : Calories 169.7 calories, Carbohydrate 16.8 g, Fat 10.1 g, Fiber 5.5 g, Protein 4.9 g, SaturatedFat 1.5 g, Sodium 429.6 mg, Sugar 2.1 g

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