Avocado And Prawns In Wasabi Recipes

AVOCADO AND PRAWNS IN WASABI

Avocado and Prawns in Wasabi image

A nice easy dish for entertaining though it must be served the moment it's made or the avocado will start to discolor.

Provided by JustJanS

Categories Japanese

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 avocados, halved,stoned,and skin removed
250 g cooked shelled king prawns
4 teaspoons light soy sauce
2 tablespoons rice wine vinegar
2 teaspoons wasabi

Steps:

Cut each half of the avocados into 3/4 inch cubes.
Cut the prawns into 1 inch pieces.
Put the prawns and avocados into a bowl and toss well with the dressing, and serve at once.

Nutrition Facts : Calories 234.1, Fat 15.8, SaturatedFat 2.3, Cholesterol 95, Sodium 436.9, Carbohydrate 10.2, Fiber 7, Sugar 0.8, Protein 15.5

PRAWN, AVOCADO & CUCUMBER SALAD

Prawn, avocado & cucumber salad image

A simple prawn salad to make the most of your spiralizer. Slices of chunky avocado and ribbons of cucumber make a great mix of textures and flavours

Provided by Sophie Godwin - Cookery writer

Categories Main course

Time 17m

Number Of Ingredients 9

Ingredients

300g cooked, peeled king prawns , patted dry
120g baby spinach , washed and patted dry
2 avocados , sliced
1 large cucumber , ends trimmed, halved widthways and spiralled into thick ribbons, then patted dry, any very long strands cut in half
50g cashew nuts , toasted and roughly chopped
1 red chilli , finely chopped (deseeded if you like)
1 lime , zested and juiced
1 ½ tbsp sesame oil
1 ½ tbsp soy sauce

Steps:

Mix all the dressing ingredients together in a large bowl with some black pepper. Tip in the prawns and leave to marinate for 10 mins.
Lift the prawns out of the bowl and transfer to a plate, then toss the spinach in the remaining dressing. Add in the avocado and cucumber, and carefully toss to combine.
Divide the salad between plates, and top with the prawns and cashews.

Nutrition Facts : Calories 287 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 18 grams protein, Sodium 2 milligram of sodium

LEMONY PRAWNS & AVOCADO

Lemony prawns & avocado image

Make these starters up to two hours ahead and serve in glasses to show off the layers of colour

Provided by Mary Cadogan

Categories Dinner, Lunch, Starter

Time 25m

Number Of Ingredients 9

Ingredients

4 ripe avocados , chopped into small chunks
juice 2 lemons or 4 limes
12 cherry tomatoes , chopped
4 tbsp snipped chives
good dash Tabasco sauce
600g large peeled, cooked prawns , defrosted and patted dry if frozen
300g fromage frais
2 baguettes , sliced
olive oil for brushing

Steps:

Mix the avocado in a bowl with the lemon or lime juice. Add the tomatoes to the bowl with 2 tbsp chives and the Tabasco, then season to taste.
Divide the prawns between 12 glasses or glass dishes. Spoon over the avocado mixture. Mix the fromage frais with 1 tbsp chives, then season to taste. Spoon over, then sprinkle with the remaining chives. You can now chill for up to 2 hrs before serving. Brush the baguette slices with olive oil and toast on the barbecue to serve alongside.

Nutrition Facts : Calories 350 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 1.58 milligram of sodium

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