Avocado And Feta Guacamole Recipes

POMEGRANATE GUACAMOLE WITH FETA CHEESE

Pomegranate Guacamole with Feta Cheese image

Want to add a little festive flair to your dip? Try this pomegranate guacamole. Since the cheese is so briny, we recommend cutting back on the amount of salt you use, or opting for reduced-sodium tortilla chips. -Taste of Home Test Kitchen

Provided by Taste of Home

Yield 6 servings.

Number Of Ingredients 5

Ingredients

3 medium ripe avocado, peeled and cubed
2 to 3 tablespoons fresh lime juice
1/2 to 1 teaspoon kosher salt
1/2 cup pomegranate seeds
1/2 cup crumbled feta cheese

Steps:

In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with pomegranate seeds and feta.

Nutrition Facts : Calories 146 calories, Fat 12g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 256mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

AVOCADO AND FETA GUACAMOLE

Avocado and Feta Guacamole image

This has to be one of my favorite salsas! You don't mash the avocados you cut them in cubes. Something like plain guacamole but with a twist. If you love avocados and you love feta - put them together. Try it. You will love this recipe!

Provided by Golden Sunflower

Categories Spring

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

4 Hass avocadoes
1 cup grape tomatoes, quartered
1/2 cup red onion, diced
2 garlic cloves, grated
2 tablespoons fresh lime juice
1 tablespoon white vinegar
1/4 cup cilantro, chopped
4 ounces feta cheese

Steps:

Cube avocado, do not mash - sprinkle w/lemon juice, set aside.
In a medium bowl mix together the rest of the ingredients and fold in the avocados, gently.
Adjust seasoning, may need more lime juice to taste.
Cover and chill for 1-2 hours to let flavors blend.
Serve w/tortilla chips.
Enjoy!

Nutrition Facts : Calories 259.7, Fat 22.1, SaturatedFat 5.5, Cholesterol 17.8, Sodium 236.1, Carbohydrate 14.1, Fiber 8.4, Sugar 1.8, Protein 5.5

AVOCADO FETA SALAD

Avocado Feta Salad image

A personal favorite. Adjust the feta to personal taste.

Provided by Jonathan Shields

Categories Salad Vegetable Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

3 cups cubed avocado
¼ cup olive oil
3 tablespoons lime juice
2 tablespoons lemon juice
6 cloves garlic, crushed
1 teaspoon kosher salt
¼ teaspoon ground black pepper
¼ cup diced feta cheese

Steps:

Place avocado cubes in a bowl.
Whisk olive oil, lime juice, lemon juice, garlic, salt, and pepper together in a bowl; mix in feta cheese. Pour dressing over avocado cubes; toss to coat.

Nutrition Facts : Calories 352.7 calories, Carbohydrate 13.4 g, Cholesterol 14 mg, Fat 33.4 g, Fiber 7.7 g, Protein 4.9 g, SaturatedFat 6.6 g, Sodium 665.1 mg, Sugar 1.8 g

FETA TACOS WITH GUACAMOLE

Feta tacos with guacamole image

Feta cheese and coriander add a fresh new twist to guacamole, turning a quick meal into something special and oozing with flavour

Provided by Sara Buenfeld

Categories Buffet, Lunch, Main course, Snack, Starter

Time 10m

Number Of Ingredients 11

Ingredients

2 tbsp olive oil
2 medium red onions , cut into thin wedges
1 tsp cumin seeds
2 x 215g cans refried beans
10 cherry tomatoes
1 small packet fresh coriander
200g packet feta cheese
8 small flour tortillas
100g bag iceberg lettuce
2 x 130g tubs ready-made fresh guacamole
8 black olives , optional

Steps:

Preheat oven to 190C/Gas 5/fan oven 170C. Heat the oil in a large frying pan, add the onions and cumin seeds and fry until softened.
Tip the beans into the pan with the onions and start to warm. Halve the tomatoes, chop the coriander and dice the feta. Add to the pan and gently heat just until bubbling.
Place the tortillas directly on the oven shelves and heat for 1-2 minutes until warm and starting to puff. Now get everyone to help themselves and create their own tacos. Pile pieces of lettuce on the warmed tortillas and add a spoonful of the spicy bean and feta mixture. Top with a spoonful of guacamole, and an olive if you like. Fold over and serve.

Nutrition Facts : Calories 528 calories, Fat 26 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 56 grams carbohydrates, Fiber 4 grams fiber, Protein 21 grams protein, Sodium 3.6 milligram of sodium

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