BLACK-EYED PEAS AND AVOCADO SALSA
This fresh and boldly flavored vegan and gluten free black-eyed pea and avocado salsa is the perfect way to bolster your luck in the new year. It is quick and easy to make and goes great with your favorite chip. It is full of fresh zesty flavor and can be made spicy or mild depending on your preference. Happy New Year, everyone!
Provided by Elaine Gordon
Categories Dip
Time 5m
Yield 4
Number Of Ingredients 8
Steps:
- Add all ingredients to a mixing bowl and stir to combine. Taste and adjust flavors as needed. You may want to add more lime juice, cilantro, salt or red onion.
- Serve immediately with your favorite salty chips or as a salad.
BLACK-EYED PEA SALAD WITH AVOCADO AND JALAPENO
"I've had a lot of compliments and requests for this recipe over the years. My husband loves it, and it's especially great on hot days. The salad dressing keeps the avocado from turning dark, even if you have leftovers-which doesn't happen often!" A fun alternative to pasta or potato salad. -Nancy Cariker, Bakersfield, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large serving bowl, combine all the ingredients; toss to coat. Serve with a slotted spoon.
Nutrition Facts : Calories 237 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 562mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 7g fiber), Protein 7g protein.
BLACK-EYED PEA SALSA
Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
BLACK EYED PEA SALSA
Did you know you absolutely HAVE to eat black eyed peas on New Year's Day or you'll be doomed to a whole year of not only bad luck and strife, but als
Categories appetizers main dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Mix together dressing ingredients. Set aside.Combine all vegetables (except cilantro) with black eyed peas. Pour dressing over the top and gently stir together. Add cilantro and stir gently.Cover and refrigerate for at least an hour. Serve with tortilla chips.
AVOCADO/BLACK EYED PEA SALSA
This is so easy to make, a little different that your Spanish salsas. Watch out, it's easy to eat too much!!
Provided by Zetty66
Categories Vegetable
Time 15m
Yield 1 appetizer servings, 12 serving(s)
Number Of Ingredients 7
Steps:
- Prepare the salad dressing by blending the mix with the water and vinegar.
- Combine the vegetables and dressing.
- Serve with tortilla chips.
- This can be prepared ahead of time and chilled.
Nutrition Facts : Calories 96.5, Fat 5.2, SaturatedFat 0.8, Sodium 114.3, Carbohydrate 11.1, Fiber 3.9, Sugar 0.4, Protein 2.9
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