Avocado And Black Eyed Pea Salsa Recipes

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BLACK-EYED PEAS AND AVOCADO SALSA



Black-Eyed Peas and Avocado Salsa image

This fresh and boldly flavored vegan and gluten free black-eyed pea and avocado salsa is the perfect way to bolster your luck in the new year. It is quick and easy to make and goes great with your favorite chip. It is full of fresh zesty flavor and can be made spicy or mild depending on your preference. Happy New Year, everyone!

Provided by Elaine Gordon

Categories     Dip

Time 5m

Yield 4

Number Of Ingredients 8

1, 15 ounce can black-eyed peas (no salt added), drained, rinsed and dried
1 large avocado, diced
1.5 cups cherry tomatoes, quartered
1/2 large red onion, diced
1/3 cup fresh cilantro, chopped
juice from 1 lime
1/2 teaspoon salt (or more to taste)
Optional: 1 jalapeño, seeded and diced

Steps:

  • Add all ingredients to a mixing bowl and stir to combine. Taste and adjust flavors as needed. You may want to add more lime juice, cilantro, salt or red onion.
  • Serve immediately with your favorite salty chips or as a salad.

BLACK-EYED PEA SALAD WITH AVOCADO AND JALAPENO



Black-Eyed Pea Salad with Avocado and Jalapeno image

"I've had a lot of compliments and requests for this recipe over the years. My husband loves it, and it's especially great on hot days. The salad dressing keeps the avocado from turning dark, even if you have leftovers-which doesn't happen often!" A fun alternative to pasta or potato salad. -Nancy Cariker, Bakersfield, California

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 large tomato, diced
1 medium ripe avocado, peeled and diced
1/3 cup chopped green pepper
2 green onions, chopped
1 tablespoon minced fresh cilantro
1 jalapeno pepper, seeded and chopped
1/3 cup Italian salad dressing

Steps:

  • In a large serving bowl, combine all the ingredients; toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 237 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 562mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 7g fiber), Protein 7g protein.

BLACK-EYED PEA SALSA



Black-Eyed Pea Salsa image

Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 5 cups.

Number Of Ingredients 10

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
2 medium tomatoes, chopped
1 cup chopped green pepper
1/2 cup chopped red onion
4 green onions, sliced
1 garlic clove, minced
1 cup Italian salad dressing
1/4 cup sour cream
1/4 cup minced fresh parsley
Tortilla chips

Steps:

  • In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

BLACK EYED PEA SALSA



Black Eyed Pea Salsa image

Did you know you absolutely HAVE to eat black eyed peas on New Year's Day or you'll be doomed to a whole year of not only bad luck and strife, but als

Categories     appetizers     main dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 17

FOR THE DRESSING:
1/2 c. Olive Oil
1/3 c. White Wine (or Regular) Vinegar
2 tbsp. (to 3 Tablespoons) Sugar
1 tsp. Celery Seed
1/2 tsp. Dry Mustard
1/2 tsp. Salt
Freshly Ground Pepper, to taste
_____
VEGGIES:
3 stalks Celery Finely Chopped
3 stalks Green Onions, Sliced
1 whole Red Bell Pepper, chopped
1 whole Cucumber, Peeled, Seeded, And Chopped
1 whole Jalapeno (optional), Seeded And Chopped
1 c. (or More If Desired) Chopped Cilantro
2 cans Black-eyed Peas, Drained

Steps:

  • Mix together dressing ingredients. Set aside.Combine all vegetables (except cilantro) with black eyed peas. Pour dressing over the top and gently stir together. Add cilantro and stir gently.Cover and refrigerate for at least an hour. Serve with tortilla chips.

AVOCADO/BLACK EYED PEA SALSA



Avocado/Black Eyed Pea Salsa image

This is so easy to make, a little different that your Spanish salsas. Watch out, it's easy to eat too much!!

Provided by Zetty66

Categories     Vegetable

Time 15m

Yield 1 appetizer servings, 12 serving(s)

Number Of Ingredients 7

15 3/4 ounces black-eyed peas, drained
2 avocados, peeled and diced
1 cup frozen corn (can be cooked)
1/2 red bell pepper, diced
2/3 ounce Good Seasonings Italian salad dressing mix
1/4 cup vinegar
3 tablespoons water

Steps:

  • Prepare the salad dressing by blending the mix with the water and vinegar.
  • Combine the vegetables and dressing.
  • Serve with tortilla chips.
  • This can be prepared ahead of time and chilled.

Nutrition Facts : Calories 96.5, Fat 5.2, SaturatedFat 0.8, Sodium 114.3, Carbohydrate 11.1, Fiber 3.9, Sugar 0.4, Protein 2.9

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