Avena Colombianacolombian Oatmeal Drink Recipes
AVENA COLOMBIANA(COLOMBIAN OATMEAL DRINK)
Avena means oats in English and it's a traditional Colombian drink that is rich, creamy and delicious. Great with breakfast or you could serve it at any time of the day. I use almond or soy milk to make this vegan. Use your preferred milk. From my columbian recipes.
Provided by Sharon123
Categories Beverages
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the water, milk and oatmeal in a saucepan over medium heat and cook about 15 minutes, stirring often with a wooden spoon.
- Add the cinnamon stick, ground cloves and sugar and reduce the heat to low. Simmer for 15 more minutes.
- Remove the pot from the heat and set aside to cool.
- Place the oatmeal mixture in a plastic container and refrigerate for a least 3 hours.
- Discard the cinnamon stick and place the mixture in a blender and blend for 2 minutes. Add more water if you like a thinner consistency.
- Serve ice cold, with a sprinkling of cinnamon on top.
- Some people use a little sweetened condensed milk in this recipe. Sounds good!
Nutrition Facts : Calories 237.3, Fat 9.6, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.1, Carbohydrate 29.2, Fiber 1, Sugar 11.1, Protein 9.3
OATMEAL DRINK
This recipe was adopted during the Zaar Adoption Feb 2005. Below in brackets is the original description. I have tweaked (on 4 February 2006) this recipe a tad to match my weekday breakfast of oatmeal. I hope you will like it. (This is kinda like the mexican drink called Horchata, except you use oatmeal instead. It's really good and easy to make for a nice hot day.)
Provided by Vnut-Beyond Redempt
Categories Beverages
Time 5m
Yield 1 portion, 1 serving(s)
Number Of Ingredients 5
Steps:
- Put in a bowl or cup the oatmeal, honey, creamer and cinnamon.
- Next add water.
- Mix well.
- Note: you can add in nuts, raisins and other dried fruits if you like.
Nutrition Facts : Calories 207.2, Fat 4.8, SaturatedFat 0.9, Sodium 24.4, Carbohydrate 35.4, Fiber 4, Sugar 8.8, Protein 6.7
REFRESHING OATMEAL DRINK (AGUA DE AVENA)
This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.
Provided by Becky Perez
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
- Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.8 g, Fat 0.7 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 12.7 g
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