Authentic Gallo Pinto Recipes

GALLO PINTO RECIPE | COSTA RICAN RICE AND BEANS

Gallo Pinto Recipe | Costa Rican Rice and Beans image

Make up this quick and easy authentic Gallo Pinto recipe in just 30 minutes! Serve these Costa Rican rice and beans for a fabulous vegetarian dinner.

Provided by London Brazil

Time 30m

Number Of Ingredients 11

Ingredients

3 cups cooked rice (brown or white*)
2 Tbsp. olive oil
1 red bell pepper (finely diced)
1 sweet onion (finely diced)
2 cloves garlic (crushed)
⅓ cup Lizano salsa
½ tsp. cumin
¼ tsp. paprika
⅛ tsp. cayenne pepper
½ tsp. salt (to taste)
15- oz. can black beans (drained)

Steps:

In a large skillet over medium heat add olive oil, bell peppers, and onion. Sauté for 5-7 minutes or until veggies are tender.
Add crushed garlic and continue sautéing for 1 minute.
Whisk together cumin, paprika, cayenne pepper, and salt in a small bowl.
Add rice, beans, and seasoning ingredients to the skillet. Stir to combine.
Pour Lizano salsa over rice and stir well. Cook for 5-10 minutes, uncovered, over low heat, or until rice absorbs the sauce.
Serve gallo pinto with cilantro and additional Lizano salsa, if desired, and enjoy!

Nutrition Facts : Calories 358 kcal, Carbohydrate 60 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Sodium 1146 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving

COSTA RICAN GALLO PINTO

Costa Rican Gallo Pinto image

A traditional Costa Rican breakfast and my favorite breakfast recipe. When you serve it, you can add up the Costa Rican famous Lizano sauce (kind of an English sauce) that brings up the gallo pinto's flavor.

Provided by Nat May

Time 40m

Yield 8

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1 onion, chopped
1 green bell pepper, chopped
½ cup chopped celery
4 cloves garlic, chopped
2 cups black beans, rinsed and drained
salt and ground black pepper to taste
3 cups cooked white rice

Steps:

Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute until softened, 5 to 7 minutes. Stir in black beans with their juices, salt, and pepper. Saute until some of the liquid evaporates, 3 to 5 minutes. Stir in rice.
Cover and let simmer until vegetables are soft and flavors have melded, about 15 minutes.

Nutrition Facts : Calories 158.5 calories, Carbohydrate 29.3 g, Fat 2.1 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 0.3 g, Sodium 238.5 mg, Sugar 1.1 g

AUTHENTIC GALLO PINTO

Authentic Gallo Pinto image

Make and share this Authentic Gallo Pinto recipe from Food.com.

Provided by Cooker Man Dan

Categories Breakfast

Time 17m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

3 tablespoons canola oil
3 tablespoons salsa, lizano
2 cups cooked black beans, & sauce
2 1/2 cups cooked rice
1/8 cup diced green bell pepper
1/8 cup diced onion
3 tablespoons chopped coriander or 3 tablespoons cilantro
sour cream (Use as a topping if desired)

Steps:

Heat the oil in a fry pan over medium heat.
Add onions and bell pepper and saute for 2 minutes.
Add beans and salsa lizano, simmer for 10 minutes over medium heat.
Add rice and coriander/cilantro and mix.
You can add a fried egg on top if you desire.
Enjoy.

Nutrition Facts : Calories 244.9, Fat 7.5, SaturatedFat 0.6, Sodium 100, Carbohydrate 37.3, Fiber 5.6, Sugar 0.7, Protein 7.2

More about "authentic gallo pinto recipes"

EASY AND AUTHENTIC COSTA RICAN GALLO PINTO RECIPE

easy-and-authentic-costa-rican-gallo-pinto image

2017-08-10 Lower the heat and add butter or oil, pepper, cilantro and onion. Saute for a couple minutes. Add beans with the broth and Salsa Lizano. You …
From mytanfeet.com
Reviews 4
Estimated Reading Time 3 mins

See details

GALLO PINTO - A COSTA RICA BREAKFAST | COSTARICA.ORG

Directions: Poor Beans into a Colander and rinse with cold water. Once rinsed and cleaned place them in a large pot under 6... Let the bean heat up until boiling and bring the heat down to the simmering point. “You will cook the beans for …
From costarica.org

See details

BLACK BEANS AND RICE - GALLO PINTO RECIPE - THE SPRUCE …

2022-02-03 Add the chopped onion, the garlic, the red pepper, and the chopped cilantro. Cook, stirring often, until vegetables are soft and fragrant. Add the cumin and salsa lizano (or Worcestershire sauce) and cook for 2 to 3 more …
From thespruceeats.com

See details

GALLO PINTO RECIPE FROM COSTA RICA - THE FOREIGN FORK

2020-10-23 Instructions Drain the beans, but reserve the liquid from the can in a small bowl. Add the oil to a large pan and heat it over medium high heat. Add the onion, red pepper, yellow pepper, and salt and heat until the vegetables begin …
From foreignfork.com

See details

COSTA RICAN GALLO PINTO RECIPE (TICO BEANS AND RICE)

Gallo Pinto-Cook them together. Keep a significant amount of the “black water” with the beans (½-1 cup 120-240 ml). This is what gives the rice its color and some of its flavor. Sauté the rice, beans reserved chopped onion, sweet …
From costa-rica-guide.com

See details

GALLO PINTO AUTHENTIC RECIPE | TASTEATLAS

To assemble the gallo pinto, place cooked rice, cooked beans and the remaining half of chopped onions, peppers and cilantro in a large pan. Sauté on 1-3 tbsp vegetable oil for a few minutes …
From tasteatlas.com
4.9/5 (8)
Servings 4
Cuisine Costa Rican
Category Side Dish

See details

QUICK GALLO PINTO AUTHENTIC RECIPE | TASTEATLAS

Quick Gallo Pinto. Step 1/4. Chop the bell peppers, onion, and celery. Heat the oil in a frying pan and lightly fry the vegetables. Step 2/4. If you like, add sausages or ham and stir. Step 3/4. …
From tasteatlas.com
4.9/5 (8)
Servings 1
Cuisine Costa Rican
Category Side Dish

See details

AUTHENTIC NICARAGUAN GALLO PINTO | RED BEANS AND RICE RECIPE

In today's episode, I made authentic Nicaraguan Gallo Pinto. This red beans and rice recipe is a staple in Nicaraguan and Costa Rican food. Here in Miami, yo...
From youtube.com

See details

EASY AND AUTHENTIC COSTA RICAN GALLO PINTO RECIPE

Gallo Pinto-Cook the beans, cook the rice If beans are dried, cover with water and soak overnight, if they are “fresh” (still dried, but only from laying out in the sun like they do in Costa …
From foodnewsnews.com

See details

AUTHENTIC GALLO PINTO RECIPE – COSTA RICAN RICE & BEANS DISH

2 tbsp olive oil 1 medium onion chopped 2 cloves garlic minced 3 cups white rice pre-cooked 2 cups black beans pre-cooked, drained and rinsed 1 teaspoon cumin ground 1 teaspoon …
From getrecipecart.com

See details

AUTHENTIC COSTA RICAN GALLO PINTO (BEANS AND RICE) RECIPE

2011-08-15 Instructions. Fry onion and bell pepper in vegetable oil, about 3 minutes. Add the garlic and sauté a bit more. Pour in the beans and the stock, bring to a simmer. Avoid the …
From boulderlocavore.com

See details

QUICK GALLO PINTO AUTHENTIC RECIPE - EASY RECIPES

How to make gallo pinto rice and beans? DIRECTIONS Heat oil in a large skillet over medium heat. Add onion and sauté until it just begins to soften and turns color. Add garlic and sauté for …
From recipegoulash.cc

See details

AUTHENTIC COSTA RICAN GALLO PINTO (BEANS AND RICE) RECIPE

Gallo Pinto Recipe (Costa Rican Rice and Beans) Add the garlic and sauté for 1 minute. Add the water and salt and bring the water to a boil. Add the rice, bring the water back to a boil, cover …
From recipegoulash.cc

See details

GALLO PINTO AUTHENTIC RECIPE - FOOD NEWS

Gallo Pinto Authentic Recipe Gallo Pinto-Cook the beans, cook the rice If beans are dried, cover with water and soak overnight, if they are “fresh” (still dried, but only from laying out in …
From foodnewsnews.com

See details

EASY AND AUTHENTIC COSTA RICAN GALLO PINTO RECIPE

Easy and Authentic Costa Rican Gallo Pinto Recipe Directions Instructions Checklist Step 1 Heat oil in a frying pan over medium heat. Add onion, bell pepper, celery, and garlic and saute …
From foodhousehome.com

See details

AUTHENTIC NICARAGUAN GALLO PINTO | RED BEANS AND RICE RECIPE

2022-09-23 Posted in : Algerian cuisine on September 23, 2022 by : epersian food writer. AUTHENTIC Nicaraguan Gallo Pinto | Red Beans and Rice Recipe. Watch on. In today’s …
From epersianfood.com

See details