Austins Texas Taco Salad Recipes

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TEXAS TACO SALAD



Texas Taco Salad image

Balanced taco salad recipe

Categories     Family Dinners / Kid Friendly

Time 20m

Yield 4 Servings

Number Of Ingredients 14

1 lb Ground Beef (95% lean)
1 cup shredded carrot (about 1 large carrot)
3/4 cup salsa
1 15 oz. can black beans, drained and rinsed
2 tsp. ground cumin
1 tsp. chili powder
½ tsp. garlic powder
8 cups mixed salad greens
1/2 cup low-fat shredded Cheddar cheese
1 medium tomato, chopped (about 1 cup)
1/2 cup diced bell pepper
1/4 cup thinly sliced red onion
Sliced black olives
Salad dressing of choice

Steps:

  • Heat a large nonstick skillet over MEDIUM heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally until meat is no longer pink. Pour off drippings, if any.
  • Stir in carrots, salsa, beans, cumin, chili powder and garlic powder; cook for 2 minutes. Remove skillet from heat.
  • Divide salad greens between 4 plates and top each with a quarter of the beef mixture. Top with cheese, tomato, pepper and onion. Garnish with sliced olives and dressing, if desired.

Nutrition Facts : Calories 356 Calories

TACO SALAD



Taco Salad image

Back in the old days before there were chain restaurants on every corner, someone created what came to be known as Taco Salad. Amazingly, they did this without the benefit of packaged taco seasoning, Doritos and bowl-shaped taco shells. It was a smash success and, I think, is still the best.

Time 45m

Yield 8

Number Of Ingredients 15

1 large head iceburg lettuce or 1-1/2 medium heads
1 to 1-1/4 pounds lean ground beef
1 tablespoon chili powder
1/2 teaspoon ground cumin
1 clove garlic, minced or pressed
1/2 teaspoon dried oregano
15-ounce can Ranch Style beans or "chili beans", drained
3 large ripe tomatoes, chopped
1/2 cup chopped sweet onion or green onion (both white and green part)
1 cup grated sharp cheddar cheese
2 cups slightly crushed Fritos
2 ripe Haas avocados, peeled and roughly chopped
1 teaspoon salt
3 tablespoons fresh lemon juice
2/3 cup mayonnaise

Steps:

  • Preparation: With a paring knife, remove the core from the head of lettuce, as well as any thick ribs. Wash and drain well on paper towels in the refrigerator. Pat excess water from lettuce with more paper towels. Brown the ground beef with the chili powder, cumin, garlic and oregano. Drain well. Set aside and keep at room temperature. Tear the chilled lettuce into bite-size pieces and combine in a large bowl with the beef mixture, beans, tomatoes, onion, cheese, Fritos and avocados. Toss to combine ingredients. Mix the salt and lemon juice with the mayonnaise and stir until smooth. Pour mixture over the salad and toss again. Serve at once.

AUSTIN'S TEXAS TACO SALAD



Austin's Texas Taco Salad image

Austin's is a great local restaurant here in Reno and Lake Tahoe. I have not made this salad, but have eaten it there many times and it is wonderful. The recipe comes from Austin's in a cookbook called "In Good Taste". A great way to use up your left over chili.

Provided by HeidiSue

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups mixed salad greens
1 cup chili
1/4 cup sliced black olives
1 cup tortilla chips, broken into pieces
1/4 cup chopped tomato
1/2 cup shredded cheddar cheese
1/2 cup sour cream
1/4 cup chives
ranch dressing

Steps:

  • Place mixed greens in a large salad bowl.
  • Add warmed chili meat, sliced olives, tortilla chips, tomatoes and shredded cheddar cheese.
  • Add a dollop of sour cream and chives on top.
  • To serve, add ranch dressing and mix thoroughly.
  • Divide among 4 salad plates.
  • Place additional dollop of sour cream and chives on each plate and serve.
  • YUMMY!

Nutrition Facts : Calories 202.7, Fat 15.2, SaturatedFat 8.4, Cholesterol 38.4, Sodium 510.9, Carbohydrate 10.1, Fiber 3.3, Sugar 1.3, Protein 8.3

TEXAS TACOS



Texas Tacos image

I created this recipe by combining a bunch of taco ingredients that my kids like. Once it's ready, I often keep the beef mixture warm in a slow cooker so the kids can quickly fill taco shells after an afternoon of rigorous soccer practice. -Susan Scully, Mason, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 10 servings.

Number Of Ingredients 11

1-1/2 pounds lean ground beef (90% lean)
1 medium sweet red pepper, chopped
1 small onion, chopped
1 can (14-1/2 ounces) diced tomatoes, drained
1-1/3 cups frozen corn, thawed
1 can (8 ounces) tomato sauce
2 tablespoons chili powder
1/2 teaspoon salt
1 package (8.8 ounces) ready-to-serve brown rice
20 taco shells, warmed
Optional toppings: shredded lettuce, chopped fresh tomatoes and reduced-fat sour cream

Steps:

  • In a Dutch oven, cook beef, red pepper and onion over medium heat until beef is no longer pink and vegetables are tender, breaking beef into crumbles, 8-10 minutes. Drain., Stir in tomatoes, corn, tomato sauce, chili powder and salt; bring to a boil. Add rice; heat through. Serve in taco shells with toppings of your choice.

Nutrition Facts : Calories 294 calories, Fat 11g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 420mg sodium, Carbohydrate 30g carbohydrate (3g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

TASTY TACO CHOPPED SALAD



Tasty Taco Chopped Salad image

My friends and I love Mexican food, but we also try to eat healthy. My mom taught me how to make this tasty taco salad for my friends. -Matthew Smith, Knippa, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 pound lean ground beef (90% lean)
1 envelope reduced-sodium taco seasoning
2/3 cup water
1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 head iceberg lettuce, chopped (about 8 cups)
1 cup shredded Colby-Monterey Jack cheese
1 large tomato, chopped
2 cups corn chips
1/2 cup Catalina salad dressing

Steps:

  • In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning, water and beans; bring to a boil. Reduce heat; simmer, uncovered, 3-4 minutes or until thickened, stirring occasionally., Place remaining ingredients in separate bowls; combine with beef mixture as desired.

Nutrition Facts : Calories 471 calories, Fat 25g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 1193mg sodium, Carbohydrate 37g carbohydrate (12g sugars, Fiber 5g fiber), Protein 24g protein.

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