Aunt Rockys Fluffy Lchf Pancakes Low Carb Grain Free Gluten Free Low Glycemic Recipes

FLUFFY LOW CARB GLUTEN FREE PANCAKES

Steps:

• Heat a nonstick pan (yes, I use nonstick and refuse to apologize) to medium heat, or until a drop of water sizzles and "dances" around the skillet. You don't have to grease it.
• When measuring oat or coconut flour, sift a bit of it (or whisk it until the lumps are broken up), and lightly spoon the amount called for into a tablespoon or quarter cup measure. Level off with a knife.
• Whisk together egg and cream, and add dry ingredients.
• Whisk batter very well until there are no longer lumps.
• Let it sit for a minute or two to thicken up.
• Pour or scrape batter on to skillet, and cook until bubbles appear on surface of pancake.
• Flip and cook other side for about 30 seconds.
• Serve with butter and sugar-free maple syrup, or a bit of honey, if desired.

AUNT ROCKY'S FLUFFY LCHF PANCAKES (LOW CARB, GRAIN FREE, GLUTEN FREE, LOW GLYCEMIC)

Steps:

• Whisk coconut flour, erythritol, oat fiber, baking powder, xanthan gum, and salt together in a bowl, breaking up any lumps in the coconut flour.
• Preheat a griddle or pan over medium-low heat and lightly oil the surface.
• Mix eggs, butter, water, cream, vinegar, and vanilla extract into the bowl with the coconut flour mixture. Stir well to combine; batter will be thicker than regular pancake batter.
• Scoop 1/4 cup batter at a time onto the preheated griddle, leaving space between each pancake and smoothing the tops slightly. Cook until bubbles form, edges begin to dry, and the bottom is browned, 2 to 5 minutes. Flip pancakes carefully using a thin spatula; continue cooking until firm and browned on the second side, about 1 minute more.