Au Naturale Energy Bites Recipes

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AU NATURALE ENERGY BITES



Au Naturale Energy Bites image

Ain't nothing like the real thing... no artificial junk in these energy-boosting treats. Kids will like them- and so will you! You can also experiment with using other nuts or even adding some chocolate chips or using flaxseeds to replace some of the sesame seeds... endless possiblilites!

Provided by Roosie

Categories     Lunch/Snacks

Time 10m

Yield 1 1/2 lbs

Number Of Ingredients 9

1/2 cup crunchy peanut butter
1/4 cup honey
1/4 cup water
1/2 cup dry milk
1/2 cup wheat germ
1/2 cup unsweetened coconut
1/2 cup hulled sunflower seeds
1/2 cup cashews, chopped
1/2 cup sesame seeds

Steps:

  • Combine all ingredients in a large bowl and mix thoroughly.
  • Press mixture into a buttered pan or roll into a log. Wrap and chill.
  • Slice into bars or rounds.
  • Store in an airtight container.

Nutrition Facts : Calories 2337.7, Fat 175.7, SaturatedFat 68, Cholesterol 41.4, Sodium 910.9, Carbohydrate 154.4, Fiber 36.5, Sugar 79.3, Protein 72.6

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