More about "astaxanthin benefits for women recipes"
ASTAXANTHIN: 9 LITTLE-KNOWN HEALTH AND ANTI-AGING BENEFITS
From theartofantiaging.com
Reviews 57Published 2022-07-29Estimated Reading Time 9 mins
- Fights Osteoarthritis. Our joints rely on the balance between building new cartilage cells when the current ones begin to deteriorate. As we age, this balance shifts to where we aren’t able to keep up with rebuilding new cells when the old ones die off.
- Combats UV-Induced Skin Aging. One of the main benefits that astaxanthin has is its ability to protect cells from sun radiation, UV-light, and oxidation.
- May Help Retain Cognitive Function in Early-Stage Dementia & Alzheimer’s. Astaxanthin supplementation may help folks dealing with the mild cognitive impairments characteristic of early-stage dementia and Alsheimer’s.
- Combats Mental Fatigue. Brain exhaustion… feeling drained… having a foggy brain… Mental fatigue goes by many names, and it can put a serious damper on productivity, relationships, and overall quality of life.
- Reverses the Appearance of Wrinkles & Crow’s Feet. Not only can astaxanthin help you prevent damage from UV rays, it may also reverse signs of aging such as wrinkles, crow’s feet, and age spots.
- Helps Manage Diabetes. Astaxanthin may help people with type-2 diabetes lower blood pressure and improve the metabolism of sugar. In a 2018 study, researchers found that patients increased their HDL cholesterol (that’s the good one!)
- Combats Menopause Symptoms. Menopause comes with a range of symptoms that can include hot flashes, depression, anxiety, panic attacks, mood swings, incontinence, bloating, and joint pain.
- May Reduce Risk of Heart Disease. Heart disease is the number one cause of death in the United States. Excessive LDL cholesterol, high blood pressure, and oxidative stress can all lead to a heart disease diagnosis.
- May Activate the Longevity Gene FOXO3. FOXO3 is among the few genes associated with human longevity that have been consistently replicated. In other words, when activated in the body, FOXO3 may help you live longer.
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