Asparagus Shiitake Salad With Creamy Sesame Dressing Recipes

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SHIITAKE SALAD WITH SESAME-GINGER VINAIGRETTE



Shiitake Salad with Sesame-Ginger Vinaigrette image

This salad combines my favorite Asian flavors with crisp, colorful veggies and smoky grilled shiitakes. Mirin for the dressing can be found in the Asian section of well-stocked supermarkets.-Kathi Jones-DelMonte, Rochester, New York

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 19

1/2 cup mirin (sweet rice wine)
6 tablespoons rice vinegar
4-1/2 teaspoons reduced-sodium soy sauce
1 shallot, minced
1 tablespoon minced fresh gingerroot
2 teaspoons lemon juice
2 teaspoons Sriracha chili sauce or 1 teaspoon hot pepper sauce
1 teaspoon coarsely ground pepper
2 tablespoons olive oil
1 tablespoon sesame oil
SALAD:
1/2 pound fresh shiitake mushrooms
2 teaspoons olive oil
4 cups spring mix salad greens
4 green onions, chopped
1/3 cup thinly sliced radishes
1/3 cup thinly sliced fresh carrots
1 can (8 ounces) sliced water chestnuts, drained and rinsed
2 tablespoons sesame seeds, toasted

Steps:

  • In a small saucepan, bring mirin to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until slightly thickened. Transfer to a small bowl; cool to room temperature. Whisk in the vinegar, soy sauce, shallot, ginger, lemon juice, chili sauce, pepper and oils; set aside., Place mushrooms in a small bowl; drizzle with oil and toss to coat. Transfer to a grill wok or basket. Grill, uncovered, over medium heat for 6-8 minutes or until tender, stirring frequently., In a large bowl, combine the salad greens, onions, radishes, carrots and water chestnuts. Add half of vinaigrette; toss to coat. Divide among four plates; top salad with mushrooms. Drizzle with remaining vinaigrette and sprinkle with sesame seeds.

Nutrition Facts : Calories 289 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 365mg sodium, Carbohydrate 31g carbohydrate (15g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

SESAME ASPARAGUS SALAD



Sesame Asparagus Salad image

Just in time for the springtime asparagus crop comes this refreshing side dish. "The sesame seeds give it a taste we all enjoy," confides Mrs. A. Squair of Salmon Arm British Columbia. "I often serve breadsticks with it for even more crunch."-Mrs. A. Squair, Salmon Arm, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10-12 servings

Number Of Ingredients 11

1 pound fresh asparagus, cut into 1-inch pieces
1/4 cup water
8 cups torn romaine
1 green onion, chopped
2 tablespoons chopped pimientos
1/4 cup sesame seeds, toasted
2 tablespoons lemon juice
2 tablespoons vegetable oil
1/4 teaspoon pepper
1/4 teaspoon dried basil
1/8 teaspoon salt

Steps:

  • In a saucepan, combine asparagus and water; bring to a boil. Reduce heat; cover and simmer for 4-8 minutes or until asparagus is crisp-tender. Drain. Place asparagus in a large bowl and chill. Just before serving, add romaine, onion and pimientos. In a small bowl, whisk sesame seeds, lemon juice, oil, pepper, basil and salt; pour over salad and toss.

Nutrition Facts :

ASPARAGUS SHIITAKE SALAD WITH CREAMY SESAME DRESSING



ASPARAGUS SHIITAKE SALAD WITH CREAMY SESAME DRESSING image

Categories     Salad     Vegetable

Number Of Ingredients 19

For the Creamy Sesame Dressing:
2/3 cup plus 2 tablespoons, divided unhulled sesame seeds
1 cup unsweetened soy, hemp or almond milk
2 tablespoons Dr. Fuhrman's Riesling Raisin Vinegar or rice vinegar
1 tablespoon raw cashew butter or 2 tablespoons raw cashews
1 teaspoon toasted sesame oil
5 dates, pitted
1 clove garlic, chopped
For the salad
2 medium beets, peeled and sliced 1/2 inch thick
1/2 cup water
8 ounces shiitake mushrooms, sliced
1 pound fresh asparagus, cut diagonally into 2 inch slices
1 tablespoon Dr. Fuhrman's VegiZest or other no salt soup base seasoning
1 teaspoon garlic powder
1 medium red bell pepper, seeded and thinly sliced
1/2 cup sliced water chestnuts
4 cups watercress
2 cups bean sprouts

Steps:

  • Lightly toast 2 tablespoons of the sesame seeds in a pan over medium heat for 3 minutes, shaking the pan frequently. Set aside. In a food processor or high powered blender, blend remaining 2/3 cup sesame seeds along with the other dressing ingredients, until smooth and creamy. Stir in toasted sesame seeds. To make the salad, preheat the oven to 400 degrees. Place beets and water in a baking pan. Cover and roast for 20 minutes. Uncover and continue roasting until tender. If needed, add more water to keep beets from drying out. Set aside. Meanwhile, water saute' mushrooms over high heat for about 5 minutes, using only enough water to keep from scorching. When mushrooms are tender and juicy, add the asparagus and water saute' until slightly tender but still crisp, about 5 minutes. Toss with VegiZest and garlic powder. Remove from heat and toss with bell pepper and water chestnuts. Place watercress on a plate and pile the vegetable mixture on top. Drizzle dressing over all, topping with the bean sprouts. Arrange roasted beets around the sides.

CRUNCHY CHICKEN SALAD WITH SHIITAKE MUSHROOMS, SPICY SESAME DRESSING AND PEANUTS



Crunchy Chicken Salad with Shiitake Mushrooms, Spicy Sesame Dressing and Peanuts image

Categories     Salad     Chicken     Mushroom     Vegetable     Marinate     Mint     Peanut     Cucumber     Summer     Cabbage     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 15

For dressing
1/2 cup plus 1 tablespoon seasoned rice vinegar
1 tablespooon plus 1 1/2 teaspoons Dijon mustard
1/2 cup plus 1 tablespoon vegetable oil
1/4 cup plus plus 1 1/2 teaspoons oriental sesame oil
2 1/2 teaspoons soy sauce
12 green onions, chopped
1 teaspoon dried crushed red pepper
For salad
1 1/2-pound head Napa cabbage, sliced
1 1/2 hothouse cucumbers, sliced diagonally
1 cup chopped fresh mint
6 skinless boneless chicken breast halves
12 fresh shiitake mushrooms, stemmed
1 cup lightly salted dry roasted peanuts, coarsely chopped

Steps:

  • Make dressing:
  • Whisk vinegar and mustard in medium bowl. Gradually whisk in both oils, then soy sauce. Mix in green onions and crushed red pepper. Season to taste with salt and pepper.
  • Make salad:
  • Combine cucumbers, carrots and mint in large bowl. (Dressing and salad can be made 4 hours ahead. Cover seperately and chill. Bring to room temerature before using.)
  • Place chicken and mushrooms in large glass baking dish. Pour 1/2 cup plus 2 tablespoons dressing over and turn to coat. Cover; chill 30 minutes to 1 hour.)
  • Prepare barbeque (medium heat). Remove chicken and mushrooms from marinade; sprinkle with salt and pepper. Grilled chicken until cooked through, about 4 minutes per side. Transfer to work surface. Grill mushrooms until tender, about 2 minutes per side. Pour enough dressing over salad to coat and toss gently to blend. Season with salt and pepper. Transfer to large platter. Halve mushrooms and tuck in among chicken slices. Drizzle chicken with remaining dressing. Sprinkle with nuts and serve.

ASPARAGUS SHIITAKE CHICKEN WITH SESAME RICE



Asparagus Shiitake Chicken with Sesame Rice image

[DRAFT]

Provided by Food Network

Categories     main-dish

Number Of Ingredients 18

Asparagus Shiitake Chicken:
1 lb fresh asparagus
2 cloves garlic, finely chopped
2 (3.5-oz) packages shiitake mushrooms
1 lb chicken breast tenders
¼ cup all purpose flour, divided
1 cup unsalted chicken stock (or broth)
¼ cup honey
¼ cup reduced-sodium soy sauce
1 teaspoon ginger spice paste
½ teaspoon red pepper flakes
1 tablespoon sesame oil
½ cup presliced green onions
Sesame Rice:
1 (10-oz) package frozen brown rice
Juice of 1 lime
¼ cup presliced green onions
1 teaspoon toasted sesame seeds (optional)

Steps:

  • Asparagus Shiitake Chicken: 1. Cut asparagus into 1/2-inch pieces, removing tough root end. 2. Chop garlic. 3. Remove and discard mushroom stems; cut mushrooms into quarters. 4. Cut chicken into small bite-size pieces; place in medium bowl (wash hands). 5. Sprinkle 2 tablespoons flour over chicken and toss until evenly coated. Whisk in second bowl: remaining 2 tablespoons flour, stock, honey, soy sauce, ginger paste, pepper flakes, and garlic until blended; set aside 6. Preheat large, nonstick saute pan on medium-high 2-3 minutes. Place oil in pan, then add chicken; cook and stir 3-4 minutes or until browned. Remove chicken from pan. 7. Place asparagus, mushrooms, and green onions in same pan; cook and stir 3-4 minutes or until mushrooms are tender. 8. Reduce heat on pan to low. Stir in chicken and soy sauce mixture; simmer 2-3 minutes or until chicken is 165degreesF and sauce begins to thicken. Serve. Sesame Rice: 1. Microwave rice following package instructions. Squeeze lime for juice (1 tablespoon). 2. Stir remaining ingredients into rice. Serve.

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