Asparagus Sesame Chicken Soup Recipes

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CHICKEN ASPARAGUS SOUP



Chicken Asparagus Soup image

Asparagus stars in this flavorful soup, a favorite recipe from my Italian grandmother. I have fond memories of chopping veggies and cooking with her as a child. -Sandy Clayton, Visalia, California

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 10 servings (about 2 quarts).

Number Of Ingredients 15

2 pounds thin fresh asparagus
2 large potatoes, peeled and diced
1 large onion, chopped
2 celery ribs, chopped
1 medium carrot, chopped
2 teaspoons dried parsley flakes
1 garlic clove, minced
2 tablespoons canola oil
2 cans (14-1/2 ounces each) chicken broth
1 teaspoon salt
1/2 teaspoon pepper, divided
1 bay leaf
2 cups cubed cooked chicken
2 cups half-and-half cream
Shaved Parmesan cheese, optional

Steps:

  • Cut tips from asparagus spears; set aside. Place stalks in a large skillet; cover with water. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Strain, reserving 4 cups cooking liquid. Discard stalks., In a Dutch oven, saute the potatoes, onion, celery, carrot, parsley and garlic in oil until vegetables are tender. Stir in the broth, salt, 1/4 teaspoon pepper, bay leaf and reserved cooking liquid. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Discard bay leaf. Cool slightly., In a blender, cover and puree soup in batches until smooth. Return to the pan. Add the chicken, cream, remaining pepper and reserved asparagus tips. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until asparagus is tender. Garnish with Parmesan cheese if desired.

Nutrition Facts : Calories 226 calories, Fat 10g fat (4g saturated fat), Cholesterol 51mg cholesterol, Sodium 660mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 13g protein.

CHICKEN AND ASPARAGUS SOUP

Steps:

  • Combine minced chicken and chopped onion in a mixing bowl and mix well. Divide the mixture into small portions and form into balls. Arrange chicken balls in a non-sticking oven tray and bake in the oven for 10-12 minutes or until well cooked.
  • Trim away the woody end of the asparagus and cut into 4cm pieces.
  • Add water, chicken balls and MAGGI Chicken Noodle Soup to a large saucepan. Bring to boil and simmer on low heat for 6 minutes uncovered. Add asparagus and carrot slices then simmer for another 5 minutes.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 105 Kcal, Protein 12 g, Carbohydrate 12 g, Fat 2.1 g

NICKEY'S CHICKEN N ASPARAGUS SOUP



Nickey's Chicken N Asparagus Soup image

A very light, simple chicken soup. Time does not include time to bring stock to boil ... might add another 5 minutes? Hehehe, I know I shouldn't write this here because you might not want to try it! Here's my friend's reaction even though I warned him that it was mildly flavored and easy on the stomach...and that he might want to add the very ingredients that he did! "About the soup...hehehe...I boiled the chicken in water for the broth, then added the chicken stock, shredded chx and asparagus. Well, the flavor just wasn't there and so I added a little salt then shoyu...something is missing...Aha, a little bit of dashi, the one with no MSG. Suddenly it changed the whole flavor! Auwe! Jam-up! And SO I decided to add sesame oil. Now this soup has gone through a metamorphosis...I call this soup: Oriental flavored Chicken Asparagus Soup. Guess I'll be bringing the soup to work for lunch."

Provided by marisk

Categories     Clear Soup

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

6 ounces boneless skinless chicken thighs, sliced thin (about the size of the chopped chicken you can buy at the grocers)
1 teaspoon cornstarch paste (a tsp cornstarch plus water to make paste)
6 ounces fresh asparagus
3 cups chicken stock
fresh ground pepper (to taste)

Steps:

  • Bring stock to a rolling boil in a medium size pot.
  • Combine chicken and cornstarch paste in small bowl; set aside.
  • Cut off and discard tough ends of asparagus. Diagonally slice tender parts into short lengths -- about 1 to1-1/2 inch lengths.
  • Add the asparagus to the boiling stock. Bring to a boil and simmer for 2 minutes.
  • Add the chicken to the pot, stirring to separate. Bring back to a boil and simmer for another 2 minutes.
  • Add pepper to your taste. Serve hot.
  • NOTE: A little cilantro to garnish and flavor is nice.

Nutrition Facts : Calories 126.9, Fat 3.9, SaturatedFat 1, Cholesterol 41, Sodium 295.2, Carbohydrate 8.6, Fiber 0.9, Sugar 3.6, Protein 13.9

ASPARAGUS SHIITAKE CHICKEN WITH SESAME RICE



Asparagus Shiitake Chicken with Sesame Rice image

[DRAFT]

Provided by Food Network

Categories     main-dish

Number Of Ingredients 18

Asparagus Shiitake Chicken:
1 lb fresh asparagus
2 cloves garlic, finely chopped
2 (3.5-oz) packages shiitake mushrooms
1 lb chicken breast tenders
¼ cup all purpose flour, divided
1 cup unsalted chicken stock (or broth)
¼ cup honey
¼ cup reduced-sodium soy sauce
1 teaspoon ginger spice paste
½ teaspoon red pepper flakes
1 tablespoon sesame oil
½ cup presliced green onions
Sesame Rice:
1 (10-oz) package frozen brown rice
Juice of 1 lime
¼ cup presliced green onions
1 teaspoon toasted sesame seeds (optional)

Steps:

  • Asparagus Shiitake Chicken: 1. Cut asparagus into 1/2-inch pieces, removing tough root end. 2. Chop garlic. 3. Remove and discard mushroom stems; cut mushrooms into quarters. 4. Cut chicken into small bite-size pieces; place in medium bowl (wash hands). 5. Sprinkle 2 tablespoons flour over chicken and toss until evenly coated. Whisk in second bowl: remaining 2 tablespoons flour, stock, honey, soy sauce, ginger paste, pepper flakes, and garlic until blended; set aside 6. Preheat large, nonstick saute pan on medium-high 2-3 minutes. Place oil in pan, then add chicken; cook and stir 3-4 minutes or until browned. Remove chicken from pan. 7. Place asparagus, mushrooms, and green onions in same pan; cook and stir 3-4 minutes or until mushrooms are tender. 8. Reduce heat on pan to low. Stir in chicken and soy sauce mixture; simmer 2-3 minutes or until chicken is 165degreesF and sauce begins to thicken. Serve. Sesame Rice: 1. Microwave rice following package instructions. Squeeze lime for juice (1 tablespoon). 2. Stir remaining ingredients into rice. Serve.

CHICKEN, ASPARAGUS AND LEMON SOUP



Chicken, Asparagus and Lemon Soup image

Make and share this Chicken, Asparagus and Lemon Soup recipe from Food.com.

Provided by CulinaryQueen

Categories     Chicken Breast

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 onion, peeled and roughly chopped
3 boneless chicken breasts, cup into pieces
7 1/2 cups chicken stock
1 lemon, juice and zest of
1 teaspoon thyme
1 1/2 lbs fresh asparagus, trimmed
1/4 cup fresh basil leaf, torn in pieces
1 egg yolk
1 1/4 cups light cream

Steps:

  • Heat the oil in a large saucepan. Add the onion and fry very gently until transparent, about 5 minutes.
  • Add the chicken pieces to the pan and cook over a fairly high heat for 2-3 minutes, stirring all the time.
  • Add the chicken stock, lemon zest ONLY (juice will be added later) and thyme to the pan and simmer for 10 minutes.
  • Meanwhile, blanch the asparagus in boiling water for 1-2 minutes. Remove and plunge into ice water. (Save some of the small tips for garnish if you wish).
  • Add the asparagus and the basil leaves to the pan, cover and simmer 30 minutes until the asparagus is well cooked.
  • Allow the mixture to cool about 15 minutes, then process in a blender or food processor until very smooth. Poor back into the pan.
  • Beat the egg yolk with a little of the cream, strain into a small bowl, add a little of the soup and mix thoroughly. Add to the soup with the lemon juice and the rest of the cream. Allow to warm through gently, being careful not to let it boil.
  • Serve the soup garnished with a few of the reserved asparagus tips and a sprig of fresh basil.

Nutrition Facts : Calories 411.1, Fat 25.3, SaturatedFat 9.8, Cholesterol 119.9, Sodium 499, Carbohydrate 19.6, Fiber 2.8, Sugar 7.9, Protein 27.2

SESAME ASPARAGUS



Sesame Asparagus image

In this quick and easy recipe, garlic, butter and chicken broth enhance the delicate flavor of fresh young asparagus. And sesame seeds add just the right amount of "crunch".

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh asparagus, trimmed and cut in half
1 garlic clove, minced
2 tablespoons butter
1/2 cup chicken broth
1 tablespoon sesame seeds, toasted

Steps:

  • In a large skillet, saute asparagus and garlic in butter for 2 minutes. Stir in broth; bring to a boil. Reduce heat; cover and simmer for 5-6 minutes or until asparagus is crisp-tender. Transfer to a serving dish with a slotted spoon; sprinkle with sesame seeds.

Nutrition Facts : Calories 78 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 192mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

SESAME CHICKEN AND ASPARAGUS PASTA



Sesame Chicken and Asparagus Pasta image

Make and share this Sesame Chicken and Asparagus Pasta recipe from Food.com.

Provided by CandyTX

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

8 ounces linguine
3 garlic cloves, minced
1 tablespoon red wine vinegar
1 tablespoon brown sugar
6 tablespoons chunky peanut butter
1/4 cup soy sauce
6 tablespoons sesame oil
1 tablespoon hot chili oil (optional)
2 cooked boneless skinless chicken breast halves
5 tablespoons sesame seeds, toasted
1 lb thin asparagus, trimmed
3 scallions, white bulb and inches green cut up
1 small cucumber, halved and seeded cut into 1/4 inch dice

Steps:

  • Bring a large pot of water to boil. Add the linguine and cook until just tender. Drain and rinse under cold water. Drain again, and set aside in a large mixing bowl.
  • Place the garlic, vinegar, brown sugar, peanut butter and soy sauce in a food processor. Process for one minute. With motor running, slowly add the sesame and chile oils through the feed tube, and process until well blended.
  • Shred the chicken into 2 inc julienne and toss with linguine. Add the sauce and 4 T of the sesame seeds and toss to coat well.
  • Cut the asaragus on a diagonal into 1 inch lengths. Blanch in a saucepan of boiling water for 1 minutes. Drain, rinse under cold water and pat dry.
  • Place the linguine and chicken in a large flat serving bowl and arrange the asaragus on top. Sprinkle with scallions, cucumber and remaining sesame seeds.
  • Serve at room temperature.

SESAME CHICKEN WITH ASPARAGUS



Sesame Chicken With Asparagus image

I was surfing on other sites and found this on the cooks website. I've made it quite a few times and love it!

Provided by nemokitty

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 boneless chicken breasts, chopped in 1 inch pieces
2 tablespoons canola oil
1 tablespoon sesame seeds, toasted
8 -10 asparagus spears, sliced at 1-inch angles
1 medium onion, sliced
1 -2 tablespoon soy sauce

Steps:

  • Add oil to pan and heat up. When hot, add chicken, then asparagus. Fast fry over hot flame until chicken is cooked and asparagus is almost crisp.
  • Add onion.
  • Cook until onion and asparagus are fried but still a bit crisp.
  • Add the soy sauce and sesame seeds. Plate it up over rice.

Nutrition Facts : Calories 439.6, Fat 29.8, SaturatedFat 5.2, Cholesterol 92.8, Sodium 605.2, Carbohydrate 9.2, Fiber 2.7, Sugar 3.3, Protein 34

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