Asparagus Salad With Mustard Soy Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS SALAD WITH SOY-MUSTARD DRESSING



Asparagus Salad with Soy-Mustard Dressing image

There are real differences between skinny and fat asparagus spears, aside from appearance, and it's worth attending to them. With either, you must first break off the woody bottoms (magically, they snap off in pretty much the right place every time), a quick but necessary chore. But it is always worth peeling thick asparagus, from stem to the bottom of the flower bud. The best way to do this is with a vegetable peeler. Lay each spear on a flat surface and give it a few quick strokes. The difference between peeled and unpeeled thick spears is substantial. When they are peeled, they can be cooked for considerably less time, leaving them bright green and perfectly crisp-tender, rather than a soggy mess. They're done when you can easily insert a skewer or a thin-bladed knife into the thickest part of the stalk. (If you don't peel them, the soggy mess is just about the only way to get the skin tender.)

Provided by Mark Bittman

Categories     easy, quick, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 pound thick asparagus, trimmed and peeled
1 tablespoon Dijon mustard
2 egg yolks, preferably organic
1 tablespoon soy sauce
1 tablespoon freshly squeezed lemon juice
Extra virgin olive oil as necessary

Steps:

  • Bring a large pot of salted water to a boil. Cook asparagus just until bright green but tender, up to 4 or 5 minutes for thicker spears. Drain and immediately rinse with cold water (or, better still, plunge into ice water). Drain again and set aside. (You can wrap asparagus and refrigerate for up to a day at this point. Bring to room temperature before serving.)
  • Whisk together mustard, egg yolks, soy sauce, lemon juice and just enough olive oil (start with a tablespoon) to make a smooth dressing. Toss with asparagus and serve.

Nutrition Facts : @context http, Calories 65, UnsaturatedFat 3 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 267 milligrams, Sugar 2 grams, TransFat 0 grams

ASPARAGUS WITH CREAMY MUSTARD SAUCE



Asparagus with Creamy Mustard Sauce image

Spring is the season to take full advantage of the subtle, grassy flavors of asparagus and this easy sauce comes together in minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 6

2 tablespoons mayonnaise
1 tablespoon olive oil
1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
Salt and pepper
Simply Steamed Asparagus

Steps:

  • In a bowl, stir together 2 tablespoonsmayonnaise, 1 tablespoon olive oil, 1tablespoon white-wine vinegar, and1 teaspoon Dijon mustard. Season withsalt and pepper. Drizzle over chilled Steamed Asparagus.

MY FAVORITE ASPARAGUS



My Favorite Asparagus image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1/4 cup extra-virgin olive oil
1 tablespoon whole-grain mustard
1 teaspoon prepared horseradish
Juice and zest of 1 lemon
Kosher salt and freshly ground black pepper
2 large bunches thick asparagus, trimmed
2 red endive, quartered
1 large yellow onion, cut into 1/2-inch-thick rings
Olive oil, for cooking
Fresh tarragon leaves, optional, for serving

Steps:

  • Set up a grill for even medium-high heat. If using a charcoal grill, build coals evenly along the bottom.
  • Whisk together the extra-virgin olive oil, mustard, horseradish, lemon juice and zest in a bowl. Season with salt and pepper. Set aside. Place the asparagus, endive and onions on a rimmed baking sheet and drizzle with the olive oil. Sprinkle with salt and pepper and toss to coat. Place on the grill and cook, turning once, until tender-crisp and lightly charred, 4 to 5 minutes. Serve drizzled with the dressing and topped with the tarragon leaves, if using.

ASPARAGUS WITH MUSTARD DRESSING



Asparagus with Mustard Dressing image

Provided by Food Network

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 7

1 pound asparagus
Dressing
2 tablespoons dashi (recipe above)
4 tablespoons soy sauce
2 tablespoons rice wine vinegar
1/2 tablespoon mustard
1 teaspoon grated lemon zest

Steps:

  • Blanch asparagus in large quantity of salted water and refresh. Pat dry and cut stalks in to 1-inch sections.
  • In a bowl combine dashi, soy sauce, vinegar, mustard and lemon zest. Mix asparagus with dressing just before serving. Garnish with julienned lemon rind

SPRING ASPARAGUS SALAD



Spring Asparagus Salad image

This is a nice and simple cold salad that is nothing more than asparagus dressed in a Chinese-influenced vinaigrette topped with sesame seeds. It's a great way to celebrate the arrival of the asparagus crops!

Provided by Seattle Dad

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 9

1 tablespoon rice vinegar
1 teaspoon red wine vinegar
1 teaspoon soy sauce
1 teaspoon white sugar
1 teaspoon Dijon mustard
2 tablespoons peanut oil
1 tablespoon sesame oil
1 ½ pounds fresh asparagus, trimmed and cut into 2-inch pieces
1 tablespoon sesame seeds

Steps:

  • Whisk together the rice vinegar, red wine vinegar, soy sauce, sugar, and mustard. Drizzle in the peanut oil and sesame oil while whisking vigorously to emulsify. Set aside.
  • Bring a pot of lightly-salted water to a boil. Add the asparagus to the water and cook 3 to 5 minutes until just tender, but still mostly firm. Remove and rinse under cold water to stop from cooking any further.
  • Place the asparagus in a large bowl and drizzle the dressing over the asparagus. Toss until evenly coated. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 5.8 g, Fat 7.6 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 1.2 g, Sodium 73.1 mg, Sugar 2.8 g

ASPARAGUS WITH MUSTARD VINAIGRETTE



Asparagus With Mustard Vinaigrette image

Here is an easy, springtime recipe that takes no time at all and puts the light flavors of the season right onto your table. Cooking time is key: both the asparagus and the eggs must be watched carefully. Arrange everything on a plate beautifully, and throw open the windows to spring.

Provided by David Tanis

Categories     quick, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

1 1/2 pounds large or medium asparagus
4 large eggs
1 small shallot, finely diced
2 tablespoons red wine vinegar
Salt and pepper
2 tablespoons Dijon mustard
1/4 cup extra-virgin olive oil
1 tablespoon finely cut chives

Steps:

  • Snap off and discard the tough bottoms of each asparagus spear. If using large thick asparagus, peel the lower ends with a vegetable peeler. Medium asparagus will not need peeling.
  • Bring a medium saucepan half filled with water to a boil, carefully add the eggs and simmer briskly for 9 minutes (10 minutes for a slightly firmer yolk). Transfer the eggs to a bowl of ice water to cool. Shell the eggs and set aside.
  • Make the vinaigrette: In a small bowl, place the shallots, vinegar and a pinch of salt. Let shallots soften for 5 minutes. Stir in the mustard to dissolve, then whisk in the olive oil to make a thick dressing. Season to taste with salt and pepper.
  • In a large stainless-steel soup pot bring 4 quarts of well-salted water to a rolling boil. Add the asparagus and cook for 3 to 5 minutes, until just done. Remove asparagus with a large strainer and spread out on a baking sheet lined with a clean kitchen towel. Asparagus may be served warm or at room temperature.
  • To serve, place asparagus on a platter or individual plates. Spoon the vinaigrette over the asparagus. Garnish with quartered eggs (or roughly chop the eggs if you prefer). Sprinkle with chives.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 13 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 403 milligrams, Sugar 3 grams, TransFat 0 grams

ASPARAGUS WITH MUSTARD SEED DRESSING



Asparagus With Mustard Seed Dressing image

I think this is based on a Cooking Light recipe, but I can't remember! A very easy side dish for a dinner party or brunch! Note: DH and I both really like this dish, so the serving size is big! Update 12/31/2011: I finally found the original recipe from Cooking Light. The original sauce was: 2 tablespoons Dijon mustard, 2 tablespoons lemon juice, 1/4 teaspoon salt, 1 tablespoon mustard seeds

Provided by Dwynnie

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5

1 lb asparagus, ends trimmed
1 tablespoon whole mustard seeds
2 tablespoons lemon juice
3 tablespoons white vinegar
3 tablespoons country Dijon mustard

Steps:

  • Mix lemon juice, vinegar, and country dijon mustard in a small bowl.
  • Boil the asparagus until just done in a large wide saucepan.
  • Drain asparagus and remove to serving plate.
  • Toast mustard seeds over medium-high heat for 3 minutes, being careful not to burn them.
  • Pour the dijon mustard mixture into the pan and mix well.
  • Put the asparagus back into the pan and toss to coat.
  • Remove the asparagus to the serving plate and top with the extra sauce.

Nutrition Facts : Calories 89.1, Fat 2.6, SaturatedFat 0.2, Sodium 288.8, Carbohydrate 12.7, Fiber 5.7, Sugar 3.8, Protein 7.3

ASPARAGUS-TOMATO SALAD WITH DRESSING



Asparagus-Tomato Salad with Dressing image

This is a delicious way to start off any meal- and a nice change of pace from the usual tossed salad.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

DRESSING:
2 tablespoons lemon juice
1 tablespoon olive oil
1 teaspoon red wine vinegar
1/2 garlic clove, minced
1/2 teaspoon Dijon mustard
1/4 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper
SALAD:
12 fresh asparagus spears, cut into 1-1/2-inch pieces
3 small tomatoes, seeded and diced
1 small red onion, sliced

Steps:

  • In a medium bowl, whisk together dressing ingredients; set aside. Place asparagus in a large saucepan with enough water to cover; cook until crisp-tender. Drain and cool. , Combine asparagus, tomatoes and onion in a bowl. Pour dressing over salad; toss to coat. Serve immediately or refrigerate.

Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

ASPARAGUS SALAD WITH SWEET BALSAMIC VINEGAR



Asparagus Salad with Sweet Balsamic Vinegar image

Asparagus Salad with Sweet Balsamic Vinegar - Boiling the vinegar concentrates and sweetens it, so the dressing doesn't require as much oil to balance the acid. Can be prepared in 45 minutes or less.

Categories     Salad     Nut     Pepper     Vegetable     Side     Picnic     Quick & Easy     Low Cal     Mother's Day     Backyard BBQ     Vinegar     Pecan     Asparagus     Bell Pepper     Spring     Healthy     Bon Appétit     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 8

1/3 cup balsamic vinegar
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon chopped fresh marjoram or 1 teaspoon dried
1 teaspoon minced garlic
2 pounds asparagus, tough ends trimmed, cut on diagonal into 2-inch pieces
1 small red bell pepper, diced
1/3 cup chopped pecans, toasted

Steps:

  • Boil vinegar in heavy small saucepan over medium heat until reduced by half, about 3 minutes. Pour vinegar into large bowl. Whisk in oil, mustard, marjoram and garlic. Season dressing to taste with salt and pepper.
  • Cook asparagus in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse with cold water and drain again. Add asparagus and bell pepper to dressing; toss to blend well. Sprinkle with pecans and serve.

More about "asparagus salad with mustard soy dressing recipes"

ASPARAGUS SALAD WITH EASY DIJON VINAIGRETTE
asparagus-salad-with-easy-dijon-vinaigrette image
Web Mar 29, 2021 Published Mar 29, 2021 Jump to Recipe 18 Comments This post may contain affiliate links. Please read our disclosure policy. Delicious Asparagus Salad with juicy tomatoes, creamy avocado, toasted …
From ifoodreal.com
See details


ASPARAGUS SALAD WITH LEMON VINAIGRETTE | THE RECIPE …
asparagus-salad-with-lemon-vinaigrette-the image
Web Apr 8, 2020 Radish: Crunchier the better! Slice these into thin slices. Cherry Tomatoes: Sliced in half for a juicy bite. Peas: These can be thawed peas or fresh. Red Onion: Slice and toss into the salad Feta Cheese: …
From therecipecritic.com
See details


ASPARAGUS SALAD RECIPE - LOVE AND LEMONS
asparagus-salad-recipe-love-and-lemons image
Web Apr 15, 2021 Blanch it for 1 minute in a large pot of salted boiling water. Then, transfer it to a bowl of ice water to stop the cooking process. Drain the asparagus and pat it dry. Next, season the veggies. At the bottom of a …
From loveandlemons.com
See details


ASPARAGUS SALAD WITH FETA – A COUPLE COOKS
asparagus-salad-with-feta-a-couple-cooks image
Web Apr 8, 2020 Make the Sauteed Asparagus. Remove to a bowl until serving. Make the Dijon Mustard Dressing. To serve, clean and dry the salad greens as necessary. Place the greens on serving plates, then top …
From acouplecooks.com
See details


ASPARAGUS SALAD WITH SOY-MUSTARD DRESSING RECIPE
Web Dec 15, 2011 Step 1 Bring a large pot of water to a boil and add salt. Cook the asparagus just until tender, about 2 minutes for thin spears, up to 4 or 5 for thicker ones. Drain and …
From epicurious.com
Servings 4
Author Condé Nast
See details


HOW A SIMPLE SOUP CAN BE A GATEWAY TO 3 ADDITIONAL MEALS
Web May 24, 2023 Stir in a pinch of salt and set aside. Make the soup: Return the pot to medium-low heat and add the remaining 4 tablespoons of butter, the ginger, garlic and …
From washingtonpost.com
See details


ROASTED POTATO AND ASPARAGUS LENTIL SALAD WITH TANGY MUSTARD …
Web Apr 25, 2014 25 minutes Cook time 30 minutes Protein-packed and perfect for spring, this French green lentil salad makes a lovely side dish, main course, or spring potluck dish. …
From ohsheglows.com
See details


GREEN GODDESS TORTELLINI SALAD - COOKIE AND KATE
Web May 25, 2023 After about 5 minutes, remove the vegetables with a slotted spoon and drain them well. Rinse the warm tortellini well under cool running water and set them aside. In …
From cookieandkate.com
See details


RECIPES WITH JULIE VAN ROSENDAAL: ASPARAGUS WITH A TWIST
Web May 23, 2023 Put the water into a large bowl, or the bowl of your stand mixer. Sprinkle over the yeast and sugar and let stand for a few minutes, to dissolve. Add the flour, …
From cbc.ca
See details


ASPARAGUS, MUSTARD AND HERB SALAD RECIPE - BBC FOOD
Web Method. Cook the asparagus in boiling salted water for 3 minutes, until just tender. Remove using a slotted spoon and plunge into iced water. Drain well and place on a board.
From bbc.co.uk
See details


NEW POTATO AND ASPARAGUS SALAD - MEAT FREE MONDAY
Web Drain and cut in half. Leave to cool. To make the dressing, mix together the olive oil, balsamic vinegar and Dijon mustard, and season with a pinch of sea salt and some …
From meatfreemondays.com
See details


ROASTED POTATOES AND ASPARAGUS WITH LEMON-MUSTARD DRESSING …
Web Jun 4, 2022 In a bowl, toss the asparagus with the remaining 1 tablespoon of oil and 1/8 teaspoon salt, or to taste. Remove the baking sheet from the oven and push the potatoes …
From simplyrecipes.com
See details


HONEY MUSTARD DRESSING - THE KITCHEN MAGPIE
Web May 25, 2023 Instructions. In a small bowl, add the mustard, honey, soy sauce mayonnaise, garlic and the dill weed. Whisk together well until blended. Enjoy on your …
From thekitchenmagpie.com
See details


GREEN SALAD WITH SOUR CREAM AND ONION DRESSING RECIPE
Web Make the dressing: In a large bowl, combine the sour cream, vinegar, onion powder, honey, mustard, Worcestershire sauce, garlic and a pinch each of salt and pepper. Whisk until …
From cooking.nytimes.com
See details


ASPARAGUS SALAD RECIPES - RECIPES FROM NYT COOKING
Web Asparagus Salad Recipes is a group of recipes collected by the editors of NYT Cooking. ... Asparagus Salad with Soy-Mustard Dressing Mark Bittman. 15 minutes. Healthy. …
From cooking.nytimes.com
See details


ASPARAGUS SALAD WITH SOY-MUSTARD DRESSING RECIPE | EAT YOUR …
Web Save this Asparagus salad with soy-mustard dressing recipe and more from The Best Recipes in the World: More Than 1,000 International Dishes to Cook at Home to your …
From eatyourbooks.com
See details


ROASTED SHEET PAN POTATO SALAD RECIPE - NYT COOKING
Web Heat the oven to 425 degrees. Place the potatoes on a large sheet pan, drizzle with 2 tablespoons of olive oil and season with 1 teaspoon salt and 1 teaspoon pepper. Toss to …
From cooking.nytimes.com
See details


SPINACH CAPRESE SALAD RECIPE | HELLOFRESH
Web 2. • Meanwhile, wash and dry produce. • Halve tomatoes. Dice mozzarella into ½-inch cubes. • Place tomatoes in a small bowl; toss with vinegar, 1 tsp sugar (2 tsp for 4 …
From hellofresh.com
See details


5-INGREDIENT GREEK SALAD DRESSING RECIPE | ALEXANDRA'S KITCHEN
Web May 27, 2023 Instructions. In a small bowl, whisk together the mustard, vinegar, salt, sugar, and pepper, if using, to taste. Whisking constantly, stream in the olive oil until the …
From alexandracooks.com
See details


ASPARAGUS WITH MUSTARD SOY DRESSING | ALLRECIPES
Web Sep 14, 2022 Chilled asparagus with a soy sauce mustard dressing makes a great side dish or appetizer. Very simple to make and a tasty way to have asparagus
From allrecipes.com
See details


ASPARAGUS RADISH SALAD WITH HONEY-MUSTARD DRESSING
Web Mar 11, 2020 Prepare the Veggies. Rinse asparagus under cold water and start cutting off the white ends (take 6-7 spears at a time) with a very sharp knife. Bring a medium pot of …
From happykitchen.rocks
See details


ASPARAGUS SUMMER SALAD RECIPE | MYRECIPES
Web Directions. Drop asparagus into a large pot of boiling water and cook until bright green and slightly softened, 1 to 2 minutes. Drain asparagus and rinse with very cold water until …
From myrecipes.com
See details


Related Search