Asparagus Parmigiano Recipes

BAKED ASPARAGUS WITH PARMESAN

Baked Asparagus with Parmesan image

This is the Best Baked Asparagus on your table in 15 minutes! It boasts caramelized roasted asparagus, nutty, salty Parmesan and tantalizing buttery, crispy panko! You are going to want to make this addictive dinner side your entire meal! This Baked Asparagus takes just minutes of prep and can be on your table in less than 15 minutes or it can be prepped ahead of time and just popped in the oven when ready (LOVE this for entertaining). It is a quick, easy dinner side, extremely versatile and healthy too, loaded with fiber, antioxidants, vitamins and minerals!

Provided by Jen

Time 15m

Number Of Ingredients 9

Ingredients

1 bunch asparagus (1 pound) (ends trimmed)
2 Tablespoons olive oil
1 Tablespoon lemon juice
1/2 tsp EACH garlic powder, salt
1/4 tsp EACH pepper, dried oregano, dried basil
1/8 tsp EACH ground nutmeg, dried thyme
1/2 cup freshly grated Parmesan cheese ( or to taste)
1 tablespoon unsalted butter
1/3 cup panko breadcrumbs

Steps:

Preheat oven to 425 degrees F. Line a baking sheet with foil and lightly spray with cooking spray.
Add asparagus to the baking sheet and add olive oil, lemon juice and all seasonings. Toss to evenly coat then arrange asparagus in a single layer. Evenly top with Parmesan cheese.
Bake at 425 degrees F for 7-10 minutes or until tender but still crisp.
While the asparagus is baking, make Panko topping. Melt one tablespoon butter in a skillet over medium heat. Add panko and stir to coat then continue to cook and stir until panko is golden.
Sprinkle toasted panko all over baked asparagus. Serve immediately.

PARMESAN ROASTED ASPARAGUS

Parmesan Roasted Asparagus image

Provided by Ina Garten

Categories side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6

Ingredients

2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving

Steps:

Preheat the oven to 400 degrees F.
If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

ROASTED PARMESAN ASPARAGUS

Roasted Parmesan Asparagus image

Simple seasonings and Parmesan cheese enhance the flavors of naturally delicious oven-roasted asparagus with Parmesan. If you're wondering how long to cook roasted asparagus we recommend 5-8 minutes, or until it's crisp but tender. This classic side is perfect to pair with a dinner on the grill or next to cheesy casseroles. Love your veggies, especially when it's roasted asparagus with Parmesan.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

Ingredients

1 1/2 lb fresh asparagus
2 tablespoons olive or vegetable oil
1/2 teaspoon seasoned salt
1/2 teaspoon garlic pepper blend
1/2 teaspoon dried oregano leaves
2 tablespoons shredded Parmesan cheese

Steps:

Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. Wash asparagus; break off tough ends where stalks snap easily. If desired, peel stems of spears.
In shallow bowl, mix remaining ingredients except cheese; toss with asparagus to coat. Spread in pan.
Roast uncovered 10 minutes. Sprinkle with cheese; toss to coat. Roast uncovered 5 to 8 minutes longer or until asparagus is crisp-tender.

Nutrition Facts : Calories 60, Carbohydrate 2 g, Cholesterol 0 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 0 g, TransFat 0 g

ASPARAGUS PARMIGIANO

Asparagus Parmigiano image

This recipe creates an impressive vegetarian main dish for brunch, lunch or dinner or a fancy side dish to perk up your meal. I love the combination of flavours and a serving of cottage cheese on the side compliments this nicely. This will make 2 servings as a vegetarian dish or 3-4 servings as a side dish.

Provided by Summerwine

Categories Cheese

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb fresh asparagus, trimmed
1 onion, roughly chopped
2 garlic cloves, minced
1 1/2 tablespoons olive oil
1/2 teaspoon salt
1 (14 ounce) can chopped tomatoes, in tomato sauce
1/4 teaspoon thyme
2 ounces mozzarella cheese, thinly sliced
1 tablespoon parmesan cheese, grated

Steps:

Lightly grease a shallow baking dish; Preheat the oven to 350°F.
Steam asparagus until crisp tender; arrange in baking dish.
Sauté onion and garlic in olive oil in saucepan until golden.
Add tomatoes, salt and thyme; simmer uncovered 15 minutes.
Pour sauce over asparagus.
Place slices of mozzarella cheese over top.
Sprinkle with grated Parmesan cheese.
Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 293.2, Fat 17.9, SaturatedFat 5.7, Cholesterol 24.6, Sodium 815, Carbohydrate 23.4, Fiber 8.2, Sugar 12.2, Protein 14.8

PARMESAN ASPARAGUS

Parmesan Asparagus image

So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!

Provided by Roberta Spaller Zerkovich

Categories Side Dish Vegetables Asparagus Baked

Time 20m

Yield 2

Number Of Ingredients 4

Ingredients

10 fresh asparagus spears, trimmed
cooking spray
1 tablespoon grated Parmesan cheese
⅛ teaspoon garlic salt

Steps:

Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
Sprinkle Parmesan cheese mixture over asparagus.

Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g

ASPARAGUS PARMIGIANA

Asparagus Parmigiana image

Since I started Somersizing I've been eating some of the best food around. I found this recipe at 3FatChicks.com and it's been one of my most recent favorites. The recipe originally should be for 4 servings, but I can eat this as a whole meal!

Provided by Mirj2338

Categories Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

16 fresh asparagus spears
2 tablespoons butter
2 tablespoons parmesan cheese
2 teaspoons lemon juice
1 dash salt and pepper

Steps:

Preheat oven to 350 degrees F.
Cook asparagus in boiling, salted water for 5 to 7 minutes, or until al dente.
Drain.
Melt butter in ovenproof skillet.
Add asparagus and saute for 5 minutes.
Sprinkle with cheese, add salt and pepper, and bake for 2 minutes.
Transfer to broiler and gratinee for 2 minutes, or until golden brown.
Sprinkle with lemon juice and serve.

Nutrition Facts : Calories 75.5, Fat 6.6, SaturatedFat 4.1, Cholesterol 17.5, Sodium 87.5, Carbohydrate 2.8, Fiber 1.2, Sugar 0.9, Protein 2.5

ASPARAGUS PARMESAN

Asparagus Parmesan image

Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.

Provided by JenElaine

Categories Side Dish Vegetables Asparagus

Time 15m

Yield 5

Number Of Ingredients 5

Ingredients

1 tablespoon butter
¼ cup olive oil
1 pound fresh asparagus spears, trimmed
¾ cup grated Parmesan cheese
salt and pepper to taste

Steps:

Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.

Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g

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