ASPARAGUS AND SWISS MACARONI AND CHEESE
This mac and cheese with whole-grain pasta, Swiss cheese and asparagus is a comfort food that will literally make you feel better. Studies have shown that the folic acid found in asparagus is a natural mood booster, as is the Vitamin D in Swiss cheese and milk. Whole-grain pastas increase your body's release of serotonin, the ultimate happy hormone.
Provided by Food Network
Categories main-dish
Time 1h10m
Yield 10 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F. Move a rack to the middle of the oven. Coat a 9-by-13-inch baking dish with nonstick cooking spray.
- In a large pot set over high heat bring 1 gallon of water with 2 tablespoons kosher salt to a boil. Add the penne and cook 2 minutes less than the package directions, stirring occasionally. The pasta will be slightly underdone. Use a measuring cup or ladle to remove 1/3 cup pasta water and set aside. Drain the pasta into a colander. Return the pasta to the pot and set aside.
- Melt 4 tablespoons of the butter in a large skillet set over medium heat. Add the flour and cook for 3 to 4 minutes, whisking constantly. Pour in the milk, whisking constantly until the mixture starts to thicken like heavy cream and then becomes almost pudding-like, 2 to 3 minutes. Add the shredded cheese and whisk until smooth, the sauce will be very thick. Add the nutmeg and season with some salt and pepper.
- Combine the asparagus, pasta, reserved 1/3 cup pasta water and cheese sauce and toss well. Season with salt and pepper, then transfer to the prepared baking dish and top with a layer of the cheese slices. Cut the remaining 2 tablespoons butter into 1-inch cubes. Sprinkle the panko over the cheese slices, and top with the butter cubes. Bake until the top is golden brown and crisp, 20 to 25 minutes. Remove from the oven and cool for 10 minutes before serving.
ASPARAGUS AND SWISS BAKE
Serve this meatless egg bake with a bowl of fresh berries and your favorite muffins.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 1-quart saucepan, heat 1 inch water to boiling. Add asparagus; cook uncovered 2 minutes. Drain thoroughly.
- In baking dish, mix asparagus, bell pepper and onions. In medium bowl, stir 1 1/2 cups of the cheese and the remaining ingredients until blended; pour into baking dish.
- Bake uncovered 35 to 40 minutes, sprinkling with remaining 1/2 cup cheese for last 5 minutes of baking, until knife inserted between center and edge comes out clean.
Nutrition Facts : Calories 290, Carbohydrate 18 g, Cholesterol 145 mg, Fiber 2 g, Protein 18 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 7 g, TransFat 1/2 g
ASPARAGUS PHYLLO BAKE
Steps:
- In a large saucepan, bring 8 cups water to a boil. Add asparagus; cook, uncovered, 30 seconds or just until asparagus turns bright green. Remove asparagus and immediately drop into ice water. Drain and pat dry. In a large bowl, mix eggs, cheeses and seasonings; stir in almonds and asparagus., Preheat oven to 375°. Brush a 13x9-in. baking dish with some of the butter. Unroll phyllo dough. Layer eight sheets of phyllo in prepared dish, brushing each with butter. Keep remaining phyllo covered with a damp towel to prevent drying., Spread ricotta mixture over phyllo layers. Top with remaining phyllo sheets, brushing each with butter. Cut into 12 rectangles. Bake 50-55 minutes or until golden brown.
Nutrition Facts : Calories 295 calories, Fat 22g fat (12g saturated fat), Cholesterol 142mg cholesterol, Sodium 351mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein.
ASPARAGUS AND SWISS CHEESE QUICHE
A delicious way to celebrate spring and its abundant supply of fresh asparagus. This quiche is a cinch to put together and so very yummy. Enjoy!
Provided by Graceeh
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h15m
Yield 8
Number Of Ingredients 10
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir asparagus until slightly tender, 5 to 10 minutes.
- Preheat oven to 375 degrees F (190 degrees C). Press pie pastry into a 10-inch deep-dish pie pan.
- Combine asparagus, eggs, milk, half-and-half, French-fried onions, Swiss cheese, Cheddar cheese, and green onion in a bowl. Pour into prepared pie pastry.
- Bake in the preheated oven until center of quiche is set and a knife inserted in the middle comes out clean, about 45 minutes. Allow to stand for 10 minutes before serving.
Nutrition Facts : Calories 437.4 calories, Carbohydrate 20.3 g, Cholesterol 185.1 mg, Fat 31.4 g, Fiber 2 g, Protein 18.7 g, SaturatedFat 13.5 g, Sodium 423 mg, Sugar 2.9 g
SWISS ASPARAGUS CASSEROLE
Swiss Asparagus Casserole is the perfect dish for the spring. Fresh asparagus comes in an abundance, and it tastes so good. This casserole combines Swiss cheese, asparagus, Panko breadcrumbs, to make for a rich casserole. Looking for a dish to bring to a pot luck, this may be the right dish for you.
Provided by ElizabethKnicely
Categories Cheese
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F
- In a large skillet over medium-high heat melt 2 tablespoons butter. Saute asparagus for 2-3 minutes until barely tender. Remove from pan and set aside.
- In same skillet, saute onion in 2 tablespoon butter until onion is soft and translucent. Stir in flour, salt and pepper. Cook for 1 minute until flour is well blended.
- Add sour cream and cheese. Cook, stirring constantly, over low heat until cheese melts.
- Spoon asparagus into a buttered shallow baking dish. Top with cheese, onion and sour cream mixture.
- In a small skillet heat the remaining tablespoon of butter, and when it has melted toast the Panko breadcrumbs for about 1 minute.
- Place Panko breadcrumbs evenly over the top of contents of the baking dish.
- Bake at 450°F for 20 minuites. If top is not brown, place under broiler for an additional minute or two.
- Recipe was inspired by The Joy of Sharing, Garber United Methodist Church, New Bern, NC, and Charlotte, NC.
Nutrition Facts : Calories 212.7, Fat 18.3, SaturatedFat 11.2, Cholesterol 50.3, Sodium 151, Carbohydrate 7.4, Fiber 1.1, Sugar 2.7, Protein 5.8
BETTER SWISS CHEESE, HAM, AND ASPARAGUS BAKE
A non-processed version of Recipe #224911. It still uses prepackaged stuffing mix, but you can substitute homemade croutons, or leftover homemade stuffing (don't use the water either if your stuffing is already prepared).
Provided by CraftScout
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Combine stuffing and hot water in a medium bowl and let sit for 5 minutes.
- In a medium sauce pan over medium high heat, melt butter. Once melted, sprinkle flour over the top and whisk to combine.
- Continue to whisk for a minute, allowing the flour mixture to cook a little. Then add the milk, all at once, whisking continuously to prevent lumps. Once all of the milk has been incorporated, bring to a boil. Remove from heat.
- Add a pinch each of salt, pepper, and nutmeg. Then add, a handful at a time, the cheese. Whisk in each addition until it is completely melted and then add the next handful (there should be plenty of heat in the mixture to melt all of the cheese).
- Wash asparagus and snap woody ends off (or trim bottom 2 inches off). Cut the rest into 2 inch pieces. Place in a 9"x13" baking dish along with the ham. Pour the cheese sauce over the top and stir to combine. Top with the stuffing.
- Bake for 30 minutes at 350F or until golden brown and bubbly.
Nutrition Facts : Calories 461.6, Fat 24.1, SaturatedFat 11.7, Cholesterol 99, Sodium 576, Carbohydrate 30.6, Fiber 2.5, Sugar 3.6, Protein 30.2
SWISS STYLED ASPARAGUS
If you like asparagus, you will love this. Fresh is always best as far as asparagus goes. This is for our FFF Contest This could be made with canned asparagus, just substitute your juice from the can in place of the chicken broth. 1 can of asparagus would be about right I think
Provided by Auntie Jan
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Melt butter in a sauce pan.
- Add flour and mix until incorporated.
- Add your milk to the flour mixture.
- Add broth and simmer until thickened, remember to poor in slowly.
- Add your cheese and put aside until you need it.
- Trim or peel asparagus and place into a oven proof dish.
- Pour your sauce over the asparagus and top with the breadcrumbs.
- Place dish in oven for about 15 minutes and serve nice and hot.
- Enjoy!
Nutrition Facts : Calories 297.1, Fat 21.9, SaturatedFat 13.7, Cholesterol 63.9, Sodium 398.1, Carbohydrate 13, Fiber 2.6, Sugar 2.9, Protein 13.8
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- In a large skillet, melt the butter over medium heat. Add the shallots and sauté for 1 minute. Add the asparagus and mushrooms and sauté, stirring frequently, for 5 to 7 minutes until the asparagus is soft. Transfer to the prepared casserole dish. Sprinkle the Swiss cheese evenly on top of the vegetables.
- In a medium bowl, beat the eggs. Mix in the milk, parsley, salt and black pepper. Pour the egg mixture over the cheese.
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