SKILLET ASPARAGUS WITH CARAMELIZED ONIONS AND WALNUTS
Use one nonstick skillet to prepare this nutritious and delicious side for dinner.
Provided by Bibi
Categories Side Dish Vegetables Onion
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Melt 1/2 of the ghee in a nonstick skillet over medium-low heat. Add onion; spread out into a thin layer. Cook, stirring occasionally, until soft and beginning to brown, 8 to 10 minutes. Reduce heat if it's browning too quickly; do not allow to burn. Add garlic; cook and stir until fragrant, about 1 minute. Stir in vinegar.
- Transfer onion-garlic mixture to a bowl; season with salt and pepper. Wipe out skillet and melt the remaining ghee over medium-low heat. Add walnut pieces and stir until crisp and lightly toasted, about 3 minutes. Remove from pan and set aside.
- Add asparagus to the same skillet and increase heat to medium-high. Cook, stirring frequently, until bright green, tender, but still crunchy, 10 to 12 minutes. Season with salt and pepper. Plate asparagus, add onion mixture, and garnish with walnuts.
Nutrition Facts : Calories 142.1 calories, Carbohydrate 7.5 g, Cholesterol 24.6 mg, Fat 12.1 g, Fiber 2.9 g, Protein 3.4 g, SaturatedFat 6.2 g, Sodium 42.9 mg, Sugar 3.4 g
ASPARAGUS-CARAMELIZED ONION SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the extra-virgin olive oil, 3 turns of the pan, in a skillet over medium to medium-high heat. Add onions and cook until caramel colored, stirring occasionally.
- Pour 1-inch of water into a skillet and bring to boil. Add salt and asparagus and cook 3 minutes, drain.
- Stir in thyme, mustard, balsamic vinegar and pepper into onions and toss with asparagus to coat.
PAN-FRIED ASPARAGUS WITH ONIONS
Everyone that I make this for absolutely loves it! The onions are a great flavor contrast to the asparagus. This vegetable dish pairs as a great side with everything...fish, meat, chicken, or pasta.
Provided by Laurie Brenner
Categories Side Dish Vegetables Onion
Time 16m
Yield 4
Number Of Ingredients 5
Steps:
- Melt 1 tablespoon butter in a large skillet over medium-high heat.
- Cook and stir asparagus in melted butter until bright green, but still firm, 3 to 4 minutes.
- Stir 1 tablespoon butter and onion into asparagus; sprinkle with onion salt.
- Cook and stir until onion is slightly browned and asparagus are tender, 3 to 5 minutes.
Nutrition Facts : Calories 77.7 calories, Carbohydrate 5.4 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 3.7 g, Sodium 125.9 mg, Sugar 2.5 g
ASPARAGUS AND CARAMELIZED ONION MATZOH FARFEL
Make and share this Asparagus and Caramelized Onion Matzoh Farfel recipe from Food.com.
Provided by Miraklegirl
Categories Onions
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil or chicken fat in a large skillet over medium heat; add onion, lower heat and cook approximately 15 minutes, stirring frequently, until caramelized.
- Add the white parts of the scallions and cook for 5 minutes.
- Add the green parts of the scallions to the mixture, remove from heat, and set aside to cool.
- Bring a small pot of water to boil, and add 1 tablespoon coarse salt.
- When it returns to a boil, add the asparagus and blanch for 1 minute.
- Drain and refresh in ice water.
- When asparagus is cool, drain and add to onion mixture.
- Mix the eggs with the farfel in a large skillet, and cook over medium heat, stirring often, to lightly toast and dry out the farfel.
- Stir in the vegetables and half the stock.
- Continue to stir until the liquid is absorbed.
- Add the remaining stock and cook until just juicy.
- Season to taste with salt and pepper.
- Serve immediately.
ASPARAGUS WITH CARAMELIZED ONIONS
I saw this on a Rachel Ray episode on Food Network and thought I'd give it a try. I really enjoyed it. I made one change by adding the balsamic vinegar.
Provided by Chef Mean Green
Categories Onions
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the extra-virgin olive oil, 3 turns of the pan, in a skillet over medium to medium-high heat.
- Add onions and cook until caramel colored, stirring occasionally.
- Pour 1-inch of water into a skillet and bring to boil.
- Add salt and asparagus and cook 3 minutes, drain.
- Stir mustard, balsamic vinegar, thyme and pepper into onions and toss with asparagus to coat.
Nutrition Facts : Calories 132.9, Fat 10.5, SaturatedFat 1.5, Sodium 46.3, Carbohydrate 8.7, Fiber 3.1, Sugar 3.3, Protein 3.3
ASPARAGUS AND CARAMELIZED SPRING ONION SAUTE
Categories Vegetable
Number Of Ingredients 4
Steps:
- Trim woody bottoms off of asparagus and discard. Slice asparagus diagonally into thirds and place on the side. Slice spring onions or green onions in ¼ inch slices and place on the side separate from the asparagus. Melt butter in a medium pan over medium heat, once butter begins to bubble add spring onions and sauté until they begin to soften. 2-4 minutes. Add asparagus and sprinkle with salt and fresh cracked black pepper and toss around in the pan to coat each piece of asparagus with butter. Saute uncovered for 7-10 minutes or until pierced with a fork easily.
ASPARAGUS GREEN ONION SAUTé
Provided by Melissa Roberts
Categories Side Vegetarian Quick & Easy Asparagus Green Bean Spring Healthy Vegan Kosher for Passover Green Onion/Scallion Gourmet Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings (side dish)
Number Of Ingredients 4
Steps:
- Bring a 5- to 6-quart pot of water seasoned with 1 tablespoon kosher salt to a boil. Cook asparagus and string beans until just tender, 5 to 6 minutes. Drain, then transfer in a single layer to paper or kitchen towels to dry.
- Separate white parts from green parts of scallions. Halve whites lengthwise. Halve green parts lengthwise and again in half crosswise. You should have approximately 3-inch pieces.
- Heat oil in a large, heavy skillet over medium-high heat until oil shimmers. Add white parts of scallions and sauté until they just begin to wilt and turn golden, about 2 minutes.
- Add asparagus, green beans, and 1/4 teaspoon salt and sauté to heat through, 1 minute. Add green parts of scallions and continue to sauté until they just begin to wilt, about 1 minute more. Adjust seasoning if necessary and serve with a fresh grind of black pepper.
CHICKEN, ASPARAGUS AND CARAMELIZED ONIONS
I love this dish, its from a cookbook called "150 things to do with Roasted Chicken" I did this dish without roasting the chicken, just a simple way to go. I love asparagus and carmelized onions and all these flavors along with balsamic vinegar go together incredibly well!
Provided by Eyemadreamer
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. Over med-hi heat, cook the asparagus in a skillet with 2 TB of evoo seasoned with salt and pepper until it browns and turns just tender. Remove from skillet.
- 2. Add more evoo if needed. Cook the Onions seasoned with salt and pepper until it becomes transcluent, reduce heat to med-low and continue to cook until it becomes browned and carmelized.
- 3. Return asparagus & chicken to the pan. Add broth and thyme. Bring to a boil and reduce to simmer and five minutes later add vinegar and half of the parmesan cheese.
- 4. This dish is greatly served with either pasta (preferably gemelli or penne) or rice does just fine as well. And of course you very well could go without either also. Its just as good standalone.
- 5. Serve with remaining parmesan cheese sprinkled ontop.
ASPARAGUS WITH CARAMELIZED ONIONS & BACON
Make and share this Asparagus With Caramelized Onions & Bacon recipe from Food.com.
Provided by Sassy in da South
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Fry the bacon in a large skillet until crisp; drain, break into pieces and set aside.
- Pour off and reserve the excess bacon drippings.
- Saute the onion rings and garlic in 1 tablespoon of the drippings.
- Cook the onions and garlic, stirring constantly, over medium heat until the onions turn a rich golden brown.
- Remove from the pan and set aside.
- Pour the drippings back into the skillet and saute the asparagus spears for 8 to 10 minutes.
- Season with the salt and pepper.
- The asparagus should remain crunchy but still cooked through.
- Remove from the heat.
- Place in a serving bowl, top with the onions and sprinkle with the bacon.
Nutrition Facts : Calories 171.8, Fat 13.1, SaturatedFat 4.3, Cholesterol 19.3, Sodium 253.5, Carbohydrate 8.9, Fiber 2.8, Sugar 3.1, Protein 6.4
SAUTEéD CHICKEN CUTLETS WITH ASPARAGUS, SPRING ONIONS, AND PARSLEY-TARRAGON GREMOLATA
Provided by Molly Stevens
Categories Chicken Sauté Low Cal High Fiber Dinner Orange Asparagus Spring Family Reunion Tarragon Parsley Green Onion/Scallion Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 14
Steps:
- Mix first 5 ingredients in small bowl; cover gremolata and set aside. Heat heavy large skillet over medium-high heat. Add saffron and stir until slightly darker, about 30 seconds. Transfer to another small bowl; cool and crumble saffron. DO AHEAD: Gremolata and saffron can be made 2 hours ahead. Let stand at room temperature.
- Sprinkle chicken lightly with coarse salt and pepper. Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Working in batches and adding more oil as needed, cook chicken until lightly browned and just cooked through, about 2 minutes per side. Arrange chicken on platter; tent with foil.
- Add 1 tablespoon oil and butter to same skillet. Add white and green parts of onions and sauté until beginning to soften, about 4 minutes. Add asparagus. Sprinkle saffron over vegetables. Sprinkle with coarse salt and pepper and sauté 1 minute. Add broth, reduce heat to medium, and simmer uncovered until vegetables are tender and broth reduces and thickens to glaze, about 5 minutes. Stir in crème fraîche and gremolata. Season with salt and pepper. Using slotted spoon, transfer vegetables to platter, arranging around chicken. Drizzle sauce over chicken and serve.
BACON & CARAMELIZED-ONION ASPARAGUS
Make and share this Bacon & Caramelized-Onion Asparagus recipe from Food.com.
Provided by CookingONTheSide
Categories Pork
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cook bacon in nonstick skillet 3-5 minutes or until crisp, turning frequently.
- Drain bacon on paper towels.
- Discard drippings from skillet; do not wash skillet.
- Place asparagus in microwaveable casserole or 10x4-inch dish.
- Add water.
- Microwave on high 4-5 minutes or until asparagus is crisp-tender.
- Meanwhile, add onions to skillet; cook and stir 5 minutes or until crisp-tender.
- Stir in dressing.
- Drain asparagus; top with sauce and crumbled bacon.
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