Asian Twisted Red Cabbage Salad Recipes

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ASIAN-TWISTED RED CABBAGE SALAD



Asian-Twisted Red Cabbage Salad image

Who would think healthy could taste so good. Bright in flavor and looks! Crispy! If you want a thicker dressing add 1 more tablespoon peanut butter. Great for a light lunch or a side to a main meal.

Provided by Rita1652

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 18

1 cup red cabbage, sliced very thinly
6 snow pea pods, quickly blanched then cut into matchsticks
1 cucumber, cut into matchsticks
1 red pepper, cut in matchsticks
1 shallots, sliced very thinly or 1 scallion, sliced into matchsticks
1 stalk celery, sliced into matchsticks
2 tablespoons fresh cilantro, chopped
1 slice ginger (quarter size piece)
1 clove garlic
1 teaspoon soy sauce
1 teaspoon sesame oil
1 tablespoon peanut butter
1/3 cup rice vinegar
1/3 cup light olive oil
1/2 teaspoon sugar
1 pinch red pepper flakes
salt and pepper
1 teaspoon toasted sesame seeds

Steps:

  • Put all salad ingredients into a bowl.
  • Into a blender add all of the dressing ingredients and blend till creamy smooth.
  • It will be on the thin side.
  • If not using rice vinegar use less of what you do use because I find rice vinegar is milder.
  • Add to salad and toss to coat,chill till ready to serve final toss& then top with seeds and serve.

RED CABBAGE COLESLAW - ROTKOHLSALAT



Red Cabbage Coleslaw - Rotkohlsalat image

If you like coleslaw, try this red cabbage salad recipe for a refreshing treat. Marinating the cabbage in vinegar for a few hours makes this salad tasty and digestible. "Rotkohl Salat" goes with burgers, vegetarian Frikadellen, roasts and on picnics. NOTE: Refrigeration time is not included in prep time. From about.com and posted for ZWT6.

Provided by kitty.rock

Categories     < 15 Mins

Time 15m

Yield 4 1/2 cup servings, 4 serving(s)

Number Of Ingredients 6

2 cups shredded red cabbage
1/2 teaspoon salt
1 tablespoon white balsamic vinegar or 1 tablespoon white wine vinegar
1 small apple, shredded
1 pinch sugar (optional)
1 tablespoon oil, such as walnut (Omega-3) or 1 tablespoon olive oil (monounsaturated)

Steps:

  • Shred the cored cabbage in your food processor, on a mandolin or cut the cabbage into quarters, remove the core and slice thinly with a knife from the cut side.
  • Place shredded cabbage into a non-metallic bowl, sprinkle with salt and vinegar and toss to coat. Refrigerate for 1-2 hours.
  • Fluff the cabbage with a fork, add the shredded apple (unpeeled or peeled) and the oil.
  • Mix well to coat the salad. Season to taste with sugar or salt.
  • Marinate in the refrigerator for another hour. Serve cold.

Nutrition Facts : Calories 54.7, Fat 3.5, SaturatedFat 0.5, Sodium 300.4, Carbohydrate 6.2, Fiber 1.4, Sugar 4.1, Protein 0.6

HEALTHY ASIAN-STYLE CABBAGE SALAD



Healthy Asian-Style Cabbage Salad image

Make and share this Healthy Asian-Style Cabbage Salad recipe from Food.com.

Provided by Queenkungfu

Categories     Spinach

Time 28m

Yield 8 serving(s)

Number Of Ingredients 13

2 1/2 cups cabbage, shredded
1 medium carrot, chopped
1 cup fresh spinach, torn into bite-size pieces
2 tablespoons fresh parsley, chopped if desired
2 tablespoons rice wine vinegar
2 tablespoons white wine vinegar
1 tablespoon light soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
1 teaspoon fresh gingerroot, peeled and finely chopped
1 dash salt
1 dash pepper
1 tablespoon sesame seeds, toasted

Steps:

  • Toss cabbage, carrot, spinach and parsley in large bowl. Mix or shake vinegars, soy sauce, sesame oil, sugar and gingerroot. Pour dressing over cabbage mixture; toss. Refrigerate 30 minutes.
  • To serve, stir in salt and pepper; sprinkle with sesame seed.
  • To toast sesame seed, bake uncovered in ungreased shallow pan in 350° oven 8 to 10 minutes, stirring occasionally, until golden brown.

Nutrition Facts : Calories 34.7, Fat 2.3, SaturatedFat 0.3, Sodium 157.9, Carbohydrate 3.1, Fiber 1, Sugar 1.7, Protein 1

SUMI SALAD (ASIAN CABBAGE SALAD)



Sumi Salad (Asian Cabbage Salad) image

A crunchy, refreshing salad with unusual flavor. This recipe was given to me by my friend Joan Truman. If you are fortunate enough to live near a Japanese market, purchase Nissen ramen noodles. They come in a red and gold package. The only word I recognize is Nissen; everything else is Japanese. These noodles do not come with a flavor packet as the seasoning is already in the noodles. Although you can use regular ramen noodles with seasoning packets, I prefer the taste of noodles that are already seasoned.

Provided by Time2Eat

Categories     Lactose Free

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 tablespoons oil
1/4 cup sliced almonds
1/4 cup sesame seeds
8 green onions, finely sliced
1 head green cabbage, finely chopped
2 (3 ounce) packages chicken-flavored ramen noodles (break up noodles in package)
1/4 cup white sugar
1 teaspoon black pepper (freshly ground if possible)
1 teaspoon salt
1/4 cup oil (I prefer Canola oil)
6 tablespoons rice vinegar
2 teaspoons Accent seasoning (optional)

Steps:

  • Dressing:.
  • Mix sugar, rice vinegar and salt together in small saucepan. Heat over medium until sugar and salt dissolve. Let mixture cool and then combine with remaining dressing ingredients. Set aside.
  • Salad:.
  • Heat 2 tablespoons oil in skillet. Toast almonds and sesame seeds until lightly browned. Combine with onions, cabbage, and dressing. Approximately 30 minutes before serving, crush ramen noodles in their package and combine with salad.
  • Note: This salad is best if you make it the night before you plan on serving it. The sweet and salty flavors develop overnight and although the cabbage softens a bit, it still retains it's crunchy texture. A good summer salad for picnics since it travels well and doesn't contain mayonaise.

Nutrition Facts : Calories 283.6, Fat 17.3, SaturatedFat 3.3, Sodium 754.5, Carbohydrate 29.3, Fiber 4.7, Sugar 10.6, Protein 5.4

RED CABBAGE SALAD



Red Cabbage Salad image

Make and share this Red Cabbage Salad recipe from Food.com.

Provided by - Carla -

Categories     Vegetable

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion, finely chopped
14 ounces red cabbage, finely sliced
5 tablespoons sunflower oil
2 tablespoons lemon juice
2 tablespoons mayonnaise
1 teaspoon mustard
1 1/2 teaspoons cumin
1 ounce walnuts, chopped

Steps:

  • Combine cabbage and onion in a large bowl.
  • In another bowl whisk together oil, lemon juice, mayonnaise, mustard and cumin.
  • Pour over cabbage mixture.
  • For best flavour allow to marinate a minimum of 2 hours before serving.
  • Garnish with chopped walnuts.

ASIAN COOKED CABBAGE SALAD



Asian Cooked Cabbage Salad image

I got this recipe from a friend a few years ago and finally decided to post it here. I've never seen a recipe like this, or have tasted anything so good before. Plus it's so easy!! You must try this with grilled tuna steaks, teriyaki chicken or pork chops!!!

Provided by Meekocu2

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons sugar
2 tablespoons soy sauce
2 tablespoons white vinegar
1 pinch salt and pepper
3 tablespoons canola oil
1/2 teaspoon crushed red pepper flakes
6 cups shredded cabbage

Steps:

  • Mix together well, the ingredients for the sauce and set aside.
  • Heat the oil and crushed red pepper over medium high heat.
  • When the oil is hot, add the cabbage and stir fry until the cabbage just starts to wilt, about 5 minutes.
  • Add the sauce, turn the heat to hi, heat for about 3-5 minutes and then serve.
  • How easy was that!

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