ASIAN-TWISTED RED CABBAGE SALAD
Who would think healthy could taste so good. Bright in flavor and looks! Crispy! If you want a thicker dressing add 1 more tablespoon peanut butter. Great for a light lunch or a side to a main meal.
Provided by Rita1652
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Put all salad ingredients into a bowl.
- Into a blender add all of the dressing ingredients and blend till creamy smooth.
- It will be on the thin side.
- If not using rice vinegar use less of what you do use because I find rice vinegar is milder.
- Add to salad and toss to coat,chill till ready to serve final toss& then top with seeds and serve.
RED CABBAGE COLESLAW - ROTKOHLSALAT
If you like coleslaw, try this red cabbage salad recipe for a refreshing treat. Marinating the cabbage in vinegar for a few hours makes this salad tasty and digestible. "Rotkohl Salat" goes with burgers, vegetarian Frikadellen, roasts and on picnics. NOTE: Refrigeration time is not included in prep time. From about.com and posted for ZWT6.
Provided by kitty.rock
Categories < 15 Mins
Time 15m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 6
Steps:
- Shred the cored cabbage in your food processor, on a mandolin or cut the cabbage into quarters, remove the core and slice thinly with a knife from the cut side.
- Place shredded cabbage into a non-metallic bowl, sprinkle with salt and vinegar and toss to coat. Refrigerate for 1-2 hours.
- Fluff the cabbage with a fork, add the shredded apple (unpeeled or peeled) and the oil.
- Mix well to coat the salad. Season to taste with sugar or salt.
- Marinate in the refrigerator for another hour. Serve cold.
Nutrition Facts : Calories 54.7, Fat 3.5, SaturatedFat 0.5, Sodium 300.4, Carbohydrate 6.2, Fiber 1.4, Sugar 4.1, Protein 0.6
HEALTHY ASIAN-STYLE CABBAGE SALAD
Make and share this Healthy Asian-Style Cabbage Salad recipe from Food.com.
Provided by Queenkungfu
Categories Spinach
Time 28m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Toss cabbage, carrot, spinach and parsley in large bowl. Mix or shake vinegars, soy sauce, sesame oil, sugar and gingerroot. Pour dressing over cabbage mixture; toss. Refrigerate 30 minutes.
- To serve, stir in salt and pepper; sprinkle with sesame seed.
- To toast sesame seed, bake uncovered in ungreased shallow pan in 350° oven 8 to 10 minutes, stirring occasionally, until golden brown.
Nutrition Facts : Calories 34.7, Fat 2.3, SaturatedFat 0.3, Sodium 157.9, Carbohydrate 3.1, Fiber 1, Sugar 1.7, Protein 1
SUMI SALAD (ASIAN CABBAGE SALAD)
A crunchy, refreshing salad with unusual flavor. This recipe was given to me by my friend Joan Truman. If you are fortunate enough to live near a Japanese market, purchase Nissen ramen noodles. They come in a red and gold package. The only word I recognize is Nissen; everything else is Japanese. These noodles do not come with a flavor packet as the seasoning is already in the noodles. Although you can use regular ramen noodles with seasoning packets, I prefer the taste of noodles that are already seasoned.
Provided by Time2Eat
Categories Lactose Free
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Dressing:.
- Mix sugar, rice vinegar and salt together in small saucepan. Heat over medium until sugar and salt dissolve. Let mixture cool and then combine with remaining dressing ingredients. Set aside.
- Salad:.
- Heat 2 tablespoons oil in skillet. Toast almonds and sesame seeds until lightly browned. Combine with onions, cabbage, and dressing. Approximately 30 minutes before serving, crush ramen noodles in their package and combine with salad.
- Note: This salad is best if you make it the night before you plan on serving it. The sweet and salty flavors develop overnight and although the cabbage softens a bit, it still retains it's crunchy texture. A good summer salad for picnics since it travels well and doesn't contain mayonaise.
Nutrition Facts : Calories 283.6, Fat 17.3, SaturatedFat 3.3, Sodium 754.5, Carbohydrate 29.3, Fiber 4.7, Sugar 10.6, Protein 5.4
RED CABBAGE SALAD
Make and share this Red Cabbage Salad recipe from Food.com.
Provided by - Carla -
Categories Vegetable
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine cabbage and onion in a large bowl.
- In another bowl whisk together oil, lemon juice, mayonnaise, mustard and cumin.
- Pour over cabbage mixture.
- For best flavour allow to marinate a minimum of 2 hours before serving.
- Garnish with chopped walnuts.
ASIAN COOKED CABBAGE SALAD
I got this recipe from a friend a few years ago and finally decided to post it here. I've never seen a recipe like this, or have tasted anything so good before. Plus it's so easy!! You must try this with grilled tuna steaks, teriyaki chicken or pork chops!!!
Provided by Meekocu2
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together well, the ingredients for the sauce and set aside.
- Heat the oil and crushed red pepper over medium high heat.
- When the oil is hot, add the cabbage and stir fry until the cabbage just starts to wilt, about 5 minutes.
- Add the sauce, turn the heat to hi, heat for about 3-5 minutes and then serve.
- How easy was that!
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