Asian Tuna Tartare On Taro Chips With Miso Glaze Recipes
ASIAN INSPIRED TUNA TARTARE
Steps:
- Mix together sesame oil, ginger, garlic, ponzu, soy, apple cider vinegar and lime juice and set aside.
- Dice tuna into 1/8 inch cubes.
- Dice cucumber and avocado into 1/8 inch cubes and mix together with the chopped cilantro.
- Add tuna and the marinade to the cucumber avocado mixture and gently mix.
- Chill for about 20 minutes and serve garnished with sesame and cilantro on a nice, salty, crunchy kettle chip.
Nutrition Facts : Calories 228 kcal, Carbohydrate 6 g, Protein 21 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 32 mg, Sodium 345 mg, Fiber 3 g, ServingSize 1 serving
PAN-SEARED TUNA WITH GINGER, MISO AND CILANTRO SAUCE
Steps:
- Whisk lemon juice, sesame oil, soy sauce and pepper in small bowl to blend. Place tuna steaks in 13 x 9 x 2-inch glass baking dish. Pour marinade over tuna steaks; turn to coat. Cover and refrigerate 3 hours, turning occasionally.
- Remove tuna from marinade. Spray large nonstick skillet with vegetable oil spray. Heat skillet over high heat. Add 3 tuna steaks to skillet and cook about 3 minutes per side for medium-rare. Transfer tuna steaks to plate. Tent with aluminum foil to keep warm. Repeat with remaining 3 tuna steaks.
- Transfer tuna steaks to plates. Spoon Ginger, Miso and Cilantro Sauce atop tuna. Garnish with cilantro and serve.
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