Asian Spaghetti Squash Recipes

ASIAN SPAGHETTI

Asian Spaghetti image

We love this recipe with its bright, crisp-tender snow peas and carrots, but you could easily substitute any veggies you have on hand. -Anne Smithson, Cary, North Carolina

Provided by Taste of Home

Categories Dinner Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 11

Ingredients

8 ounces uncooked angel hair pasta
1 cup sliced fresh mushrooms
1 cup fresh snow peas
3/4 cup shredded carrots
4 green onions, cut into 1-inch pieces
2 tablespoons canola oil
1 garlic clove, minced
1/4 cup reduced-sodium soy sauce
1 teaspoon sugar
1/4 teaspoon cayenne pepper
2 tablespoons sesame seeds, toasted

Steps:

Cook pasta according to package directions. Meanwhile, in a large skillet, saute the mushrooms, snow peas, carrots and onions in oil until crisp-tender. Add garlic; cook 1 minute longer., In a small bowl, combine the soy sauce, sugar and cayenne. Drain pasta. Add pasta and soy sauce mixture to skillet and toss to coat. Heat through. Sprinkle with sesame seeds.

Nutrition Facts : Calories 274 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 521mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 4g fiber), Protein 9g protein.

ASIAN SPAGHETTI SQUASH

Asian Spaghetti Squash image

Number Of Ingredients 1

Ingredients

1 Spaghetti squash

Steps:

Preheat oven to 375°F. Line a rimmed baking sheet with parchment paper. Sprinkle each half of squash with salt & pepper, then place cut side down on baking sheet. Bake until interior of squash is fork-tender, 40-50 minutes. Let cool. Meanwhile, whisk fish sauce, brown sugar, ginger, garlic, lime juice, jalapeño, sesame oil in large bowl. Using a fork, scrape squash crosswise to pull strands. Heat vegetable oil in a skillet, add carrots and stirfry for 2 minutes, add peppers for another 2 minutes, add sugar snap peas, stir and then turn off the heat. Toss arugula and vegetables with dressing and squash.

More about "asian spaghetti squash recipes"

ASIAN SPAGHETTI SQUASH • DOMESTIC SUPERHERO

4/25/2018 Filling: Heat a large skillet over medium heat, add 1 TBS olive oil. Add zucchini, mushrooms, and garlic. Saute over medium high heat for 5-6 …
From domesticsuperhero.com
5/5 (6)
Calories 237 per serving

Poke holes all over the squash. Place 1 cup of water in the instant pot. Place steamer rack into pot, then add squash. Close and cook on manual for 15 minutes. Manually release the pressure, then carefully remove the squash. Cut in half and remove seeds. Using a fork, scrape spaghetti squash out from the shell and set aside.
In a medium bowl combine brown sugar, soy sauce, sriracha, red pepper flakes, and ginger; whisk well to combine; set aside.
Heat a large skillet over medium heat, add 1 TBS olive oil. Add zucchini, mushrooms, and garlic. Saute over medium high heat for 5-6 minutes or until veggies are cooked through.

See details

ASIAN SPAGHETTI SQUASH RECIPE | ART FROM MY TABLE

3/1/2018 Preheat the oven to 375°. Cut the stem off the squash, slice in half lengthwise, remove the seeds. Drizzle the inside with olive oil, sprinkle with …
From artfrommytable.com
Estimated Reading Time 7 mins

Salt both sides and place on a baking rack for about 20 minutes. Blot with paper towels. (this step can be eliminated if desired)

See details

ASIAN SPAGHETTI SQUASH - SLENDER KITCHEN

4/11/2013 Stir in the spinach and cook for 2 minutes more. 3. Add the sausage and cook for about 5 minutes, breaking it up as it cooks, until cooked through …
From slenderkitchen.com
Cuisine Asian
Total Time 30 mins
Category Dinner, Lunch, Side Dish
Calories 184 per serving

See details

SPAGHETTI SQUASH CHOW MEIN - BEST RECIPE BOX

Heat olive oil in a large skillet on medium high heat. Add onions and garlic, cook until soft. Add red bell pepper, snow peas and carrots. Cook until vegetables are tender, about 2 minutes. Add the spaghetti squash strands and the sauce. …
From bestrecipebox.com

See details

SPAGHETTI SQUASH WITH ASIAN SAUCE – AT HOME WITH SHAY

1/1/2019 Instructions. Preheat oven to 350 degrees and line a baking sheet with parchment or foil for easy clean up. Carefully cut the spaghetti squash in half lengthwise and scoop out the seeds with a large spoon. Throw the seeds …
From athomewithshay.com

See details

ASIAN PEANUT SPAGHETTI SQUASH STIR-FRY RECIPE - SNAPPY …

12/9/2011 Place squash, cut side down in a microwave safe pan. Add about 1/4 cup of water to pan and cover pan with plastic wrap. Microwave on high for about 10-15 minutes or until squash is soft. Cool slightly. Using a fork, remove …
From snappygourmet.com

See details

VEGAN CREAMY ASIAN SPAGHETTI SQUASH RECIPE - BITES OF …

1/9/2019 Once the spaghetti squash is done cooking, carefully use a fork to scrape the flesh into spaghetti like strands. Add the spaghetti squash to a large bowl. Add the rest of the ingredients to the bowl and stir well (while spaghetti …
From bitesofwellness.com

See details

ASIAN SPAGHETTI SQUASH NOODLE STIR FRY | EAT WELL ENJOY …

10/9/2020 Brush the interior with oil and sprinkle with a little salt. Place cut-side up on baking sheet. Roast for 30 minutes. Turnover and roast another 5-15 minutes, until a knife easily pierces the skin and flesh. Remove from oven let …
From eatwellenjoylife.com

See details

10 BEST ASIAN SPAGHETTI SQUASH RECIPES | YUMMLY

10/13/2022 Sweet & Spicy Asian Pork-Stuffed Spaghetti Squash Big Flavor Kitchen sesame oil, ginger, hoisin sauce, spaghetti squash, ground pork and 8 more Spaghetti Squash Casserole JennyA26620
From yummly.com

See details

SPAGHETTI SQUASH YAKISOBA STYLE | PICKLED PLUM

2/26/2015 Place spaghetti squash on a microwave safe plate or other microwave safe container. Place the cut side down (skin facing up). Microwave on high for 10 minutes. Take …
From pickledplum.com

See details

10 BEST ASIAN SPAGHETTI SQUASH RECIPES | YUMMLY

10/13/2022 spaghetti squash, fresh ginger, Sriracha hot sauce, olive oil and 10 more Cheesy Spaghetti Squash Casserole KrystinRyan yellow onion, sea salt, cheddar, spaghetti …
From yummly.co.uk

See details

17 DELICIOUS VEGAN SPAGHETTI SQUASH RECIPES - INSANELY GOOD

8/25/2022 4. Spicy Vegan Chickpea Lentil Stuffed Spaghetti Squash. With an infusion of healthy chickpeas and lentils, no one will go hungry after a plate of this. This simple spaghetti …
From insanelygoodrecipes.com

See details

9 BEST ASIAN SPAGHETTI SQUASH IDEAS | VEGETARIAN RECIPES, HEALTHY ...

Jun 1, 2020 - Explore Carolina Mcminn's board "Asian spaghetti squash" on Pinterest. See more ideas about vegetarian recipes, healthy recipes, recipes.
From pinterest.com

See details

INSTANT POT ASIAN SPAGHETTI SQUASH - DIABETES FOOD HUB

Place the water and a trivet in the Instant Pot. Place the 2 squash halves on the trivet. Seal the lid, close the valve, and set the Manual/Pressure Cook button to 7 minutes. Use a quick …
From diabetesfoodhub.org

See details

ASIAN-STYLE PORK STIR-FRY ON SPAGHETTI SQUASH | RICARDO

Season with salt and pepper. Place on the sheet, cut side down, and cook for 45 minutes to 1 hour or until the squash is tender with the tip of a knife. Let cool. Shred the flesh with a fork. In …
From ricardocuisine.com

See details

EASY ASIAN SPAGHETTI SQUASH SALAD RECIPE | SIMPLE …

1/31/2016 Bake for about 1 hour, or until soft to the touch. Turn once mid-baking. Remove from the oven. Let cool for about 10 minutes before slicing. Slice it horizontally, and scoop out the …
From simple-nourished-living.com

See details

10 BEST ASIAN SPAGHETTI SQUASH RECIPES - FOOD NEWS

Then very carefully cut in half, remove the seeds, and scrape out squash strands. For spaghetti squash halves, set them in a container with about 1 inch of water, flesh side down. Microwave …
From foodnewsnews.com

See details

SHEEHAN PORTAL | RECIPE INFO ASIAN SPAGHETTI SQUASH

12/9/2019 Recipes; Vegetarian; Asian Spaghetti Squash Asian Spaghetti Squash Shopping List Recipe Box. By Niall Sheehan. 0 (0 Reviews) Super easy. This Asian …
From sheehans.ca

See details