Asian Grilled Pork Tenderloin Recipes

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GRILLED ASIAN PORK TENDERLOIN



Grilled Asian Pork Tenderloin image

This amazing grilled pork tenderloin with a garlic, ginger, and soy marinade comes out tender and delicious every time. Delicious, healthy, and easy.

Provided by Kristen McCaffrey

Categories     Dinner

Time 1h20m

Yield 4

Number Of Ingredients 9

1.33 lbs lean pork tenderloin
1 tbsp ginger, minced
2 cloves garlic, minced
1/4 cup low sodium soy sauce (or coconut aminos)
2 green onions, chopped
1/4 cup cilantro, chopped
2 tbsp rice vinegar
1 tbsp sesame oil
1 tbsp vegetable oil (or olive)

Steps:

  • Mix together everything except the pork. Marinate the pork in this mixture for at least an hour.
  • When ready to grill, remove from the marinade letting excess drip off. Place on a hot grill and let cook on one side for 7 minutes. Flip and cook on the opposite side for 6 minutes. Turn off grill and let pork continue to cook in the closed grill for 5 minutes. Let rest and serve.

Nutrition Facts : ServingSize 6 oz., Calories 211 cal, Carbohydrate 3 g, Fat 7 g, Protein 33 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 98 mg, Sodium 614 mg, Sugar 1 g

ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!

Provided by ONOLICIOUS10

Categories     World Cuisine Recipes     Asian

Time 8h45m

Yield 4

Number Of Ingredients 9

⅓ cup lite soy sauce
¼ cup sesame oil
2 tablespoons Worcestershire sauce
⅛ cup packed light brown sugar
3 green onions, chopped
4 cloves garlic, crushed
1 ½ tablespoons Asian chile paste
1 ½ teaspoons pepper
1 (2 pound) fat-trimmed pork tenderloin

Steps:

  • Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
  • Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.

Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g

BEST ASIAN MARINATED GRILLED PORK TENDERLOIN



Best Asian Marinated Grilled Pork Tenderloin image

Tender, tangy, Asian pork marinade; super easy to put together for a quick weeknight meal. Freeze for an ready made meal.

Provided by Kathleen Pope

Categories     Main Dish

Time 2h25m

Number Of Ingredients 8

3 Tablespoons soy sauce (or alternative such as Bragg's Liquid Aminos)
2 Tablespoons vinegar (I used balsamic, try rice, red wine, even apple cider)
2 Tablespoons oil (I use Avocado and Olive Oil)
2 teaspoons toasted sesame oil
1 Tablespoon heaping brown sugar, light or dark
4 cloves garlic (crushed and rough chopped (or ½-1 teaspoon garlic powder))
1 Tablespoon ginger (fresh grated (or ¼-½ teaspoon ground ginger))
1-2 lb pork tenderloin

Steps:

  • Mix all ingredients together using a whisk until thoroughly mixed.
  • Place pork tenderloin(s) into gallon sized freezer bag (if freezing) squeeze our air, seal tightly and lay flat in freezer.
  • Or, if making right away place in glass dish with marinade, turning occasionally. Refrigerate for 2-3 hours on counter turning occasionally or in refrigerator overnight.
  • If frozen, when ready to barbecue, remove from freezer and thaw in fridge overnight. Or on counter for several hours, turning occasionally. Heat BBQ on medium-high, brush grill with oil.
  • Remove pork from marinade, placing pork onto hot preheated grill. Cover and cook on each side for 7-8 minutes minutes per side, most tenderloins are triangular for a total of about 20-25 minutes.
  • Baste with extra marinade, discard any leftover, or simmer leftover marinade for 10 minutes on stovetop and pour over cooked meat.
  • Remove from grill and tent loosely with aluminum foil allowing to rest for 5 minutes.
  • Slice into medallions, pour any juices over sliced meat and serve immediately. Pair with steamed broccoli, or these delicious roasted brussels sprouts and steamed white or brown rice.

Nutrition Facts : ServingSize 2 slices, Calories 206 kcal, Carbohydrate 1 g, Protein 30 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 394 mg, Sugar 1 g, UnsaturatedFat 6 g

GRILLED ASIAN PORK TENDERLOIN



Grilled Asian Pork Tenderloin image

Great BBQ flavor with crispy edges with an Asian flair. We use our grill rotisserie, but you can cook directly on oiled grates in your grill or as kabobs. Marinate time is not included in prep time.

Provided by BakinBaby

Categories     Pork

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 cup soy sauce
1/4 cup sesame oil
1/2 cup dark brown sugar
1/4 cup chili sauce
3 tablespoons Worcestershire sauce
5 garlic cloves (minced)
1 tablespoon dry mustard
3 tablespoons sherry wine
2 1/2 tablespoons lemon juice
fresh ground black pepper
2 lbs pork tenderloin

Steps:

  • Put all marinade ingredients in a ziplock bag, squish to combine; remove 1/2 Celsius of marinade (set aside in refrigerator); put tenderloins in ziplock bag, squish again to mix all together, refrigerate at least 6-8 hours.
  • Remove from bag, discard marinade, place tenderloings on oiled grates of grill or on a rotisserie spit attached to your grill. Glaze with reserved marinade, cook until meat thermometer reads 160 degress.
  • Allow meat to set 5 minute before serving.

Nutrition Facts : Calories 304.1, Fat 11.2, SaturatedFat 2.3, Cholesterol 73.7, Sodium 1246.8, Carbohydrate 19.3, Fiber 0.8, Sugar 15.6, Protein 25.9

ASIAN PORK TENDERLOIN



Asian Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Yield 6 to 8 servings

Number Of Ingredients 20

1/4 cup coarsely chopped green onions
1/4 cup coarsely chopped shallots
1/2 cup soy sauce
1/4 cup pineapple juice
1/4 cup loosely packed fresh cilantro leaves
2 tablespoons coarsely chopped fresh ginger
2 tablespoons honey
2 tablespoons rice wine vinegar
2 tablespoons Emeril's Asian Essence
2 tablespoons chopped garlic
1 tablespoon sesame oil
1 tablespoon crushed red pepper
2 pork tenderloins (about 2 pounds total)
Sesame Snow Peas, recipe follows
2 teaspoons sesame oil
1 pound snow peas, cleaned
1 tablespoon black and white sesame seeds
1 lemon, juiced and zested
Salt and pepper
1 tablespoon chopped fresh parsley leaves

Steps:

  • Combine all the ingredients except the tenderloins in a food processor and pulse several times to puree. Put the tenderloins in a large plastic storage bag and pour in the marinade. Seal the bag and refrigerate for 1 hour.
  • Preheat the oven to 400 degrees F.
  • Heat a large nonstick ovenproof skillet over high heat. When the skillet is hot, add the tenderloins and sear, turning to ensure even browning, about 4 minutes. Transfer to the oven and cook for 18 to 20 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the oven and let rest for 5 minutes. Alternatively, heat a grill to medium-hot. Grill the tenderloins, turning several times, for 25 minutes, or until an instant-read thermometer inserted in the thickest part reads 145 degrees F. Remove from the grill and let rest for 5 minutes.
  • In a large saute pan over high heat, add sesame oil and heat. Add the snow peas and stir-fry for 3 minutes. Add the sesame seeds and toss well. Add the lemon juice and zest and season with salt and pepper. Garnish with parsley.

ASIAN GRILLED PORK TENDERLOIN



Asian Grilled Pork Tenderloin image

A recipe from Paula Deen, really good and lite. Has a great sauce, easy to prepare. Your family will love it!

Provided by Vix Mix

Categories     Pork

Time 57m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 cup soy sauce
2 oranges, juice of
1 lime, juice of
1/2 cup tamarind paste
1 tablespoon Dijon mustard
1 teaspoon ground ginger
1 garlic clove, crushed
1 tablespoon chopped scallion
1 (12 ounce) pork tenderloin (about 12 ounces)
olive oil, for brushing

Steps:

  • Combine marinade ingredients in measuring cup and stir to combine. Place the pork tenderloin in a plastic, seal able bag. Pour marinade over the tenderloin and seal bag. Marinate overnight in the refrigerator.
  • Preheat an outdoor grill or preheat oven to 350 degrees F.
  • Remove pork tenderloin from marinade and pat dry. Brush olive oil onto grill and over meat for extra flavor. Reserve marinade. Grill tenderloin until cooked through, about 30 minutes to 40 minutes over medium heat. Or roast in oven for 35 to 45 minutes. Allow meat to rest about 10 minutes before cutting into 2-inch serving pieces.
  • While meat is grilling, bring reserved marinade to a boil in a small saucepan, then lower the heat and gently simmer until it is reduced to about 2 tablespoons. Stir occasionally. Drizzle a small amount of marinade over each piece of meat.

Nutrition Facts : Calories 401, Fat 9.9, SaturatedFat 3.3, Cholesterol 112.3, Sodium 4199.9, Carbohydrate 35.2, Fiber 2.8, Sugar 26.3, Protein 44.6

ASIAN GRILLED PORK TENDERLOIN



Asian Grilled Pork Tenderloin image

This is my adapted recipe from one of Paula Deen's included in her cookbook. She doesn't call it Asian, but I think it has an Asian flare. It is absolutely amazing and the aroma as it cooks is mouth watering. You'll have to fight the neighbors off!

Provided by MamaMeg

Categories     Pork

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (2 -2 1/2 lb) pork tenderloin
1/4 cup soy sauce (* I recommend using reduced sodium soy sauce)
2 tablespoons dry red wine
1 tablespoon honey
1 tablespoon brown sugar
2 garlic cloves, minced
1 teaspoon minced fresh ginger (I found this much ginger to be slightly over powering for my tastes, so I use about 1/2 tsp)
1/2 teaspoon ground cinnamon (I also wasn't crazy about the cinnamon so I leave this out.)
2 green onions, chopped white and green parts

Steps:

  • Mix together all the marinade ingredients in a bowl.
  • Place the tenderloin in a plastic bag and pour the marinade over it.
  • Marinate overnight in the refrigerator.
  • Preheat grill or preheat the oven to 350. Remove tenderloin from bag and pat dry, save remaining marinade.
  • Grill meat over medium heat for 35-40 minutes or bake for 45 minuntes.
  • Allow the meat to rest for about 10 mintues before cutting it.
  • While the meat is grilling, simmer the remaining marinade until it is reduced to about 2 tbsps.
  • Drizzle a small amount of sauce over meat.

Nutrition Facts : Calories 240.2, Fat 8.2, SaturatedFat 2.8, Cholesterol 99.8, Sodium 746.7, Carbohydrate 6.8, Fiber 0.4, Sugar 5.5, Protein 32.5

ASIAN GLAZED GRILLED PORK TENDERLOIN



Asian Glazed Grilled Pork Tenderloin image

Make and share this Asian Glazed Grilled Pork Tenderloin recipe from Food.com.

Provided by Abby Girl

Categories     Pork

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1/4 cup hoisin sauce
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
1 tablespoon gingerroot, grated
2 teaspoons garlic, minced
2 teaspoons lemon zest
3 (1 lb) pork tenderloin

Steps:

  • Combine all glaze ingredients in a small bowl and mix well. Set aside.
  • Preheat grill
  • Grill pork for about 16 minutes, turning occasionally.
  • Brush generously with glaze during last 5 minutes of cooking time. The more you baste, the better the taste.
  • Place pork on cutting board, cover loosely with foil, and let rest for 5 minutes. Cut into thin slices.

Nutrition Facts : Calories 368.6, Fat 15, SaturatedFat 4.6, Cholesterol 150, Sodium 479.4, Carbohydrate 8.5, Fiber 0.5, Sugar 6, Protein 47.5

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