Asian Crunch Salad Recipes
SKINNY CRUNCHY ASIAN SALAD
63% less fat • 50% fewer calories • 70% more vitamin C than the original recipe. Focus on the fresh, trim the ramen and top it with fruits and veggies.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 15
Number Of Ingredients 12
Steps:
- In large bowl, beat dressing ingredients with wire whisk until sugar is dissolved and mixture is well blended.
- Break up ramen noodles in bag before opening. Discard seasoning packet from soup package. Add noodles and all remaining salad ingredients except oranges and spinach to dressing; toss to mix well. Stir in oranges and spinach. Serve immediately or refrigerate up to 8 hours.
Nutrition Facts : Calories 110, Carbohydrate 9 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 6 g, TransFat 0 g
CRUNCHY ASIAN CHICKEN SALAD
I love their crunchy, citrusy salad so much that once I made my husband drive an hour to the nearest Applebee's restaurant just so I could eat it! It was time to come up with my own version. I'm completely happy with the results-and my husband is, too! Find more of my recipes at my blog, mandysrecipeboxblog.com. -Mandy Bird, Holbrook, Idaho
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook chicken tenders according to package directions. Meanwhile, whisk together mayonnaise, honey, vinegar, mustard and sesame oil., To serve, place romaine and coleslaw mixes in a large bowl; toss with dressing. Divide among four plates. Cut chicken into bite-sized pieces; place over salads. Sprinkle with noodles and almonds.
Nutrition Facts : Calories 419 calories, Fat 25g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 602mg sodium, Carbohydrate 42g carbohydrate (20g sugars, Fiber 7g fiber), Protein 12g protein.
More about "asian crunch salad recipes"
CRUNCHY ASIAN SALAD - JO COOKS
Web 2014-07-22 Whisk together soy sauce, vinegar, oil and peanut butter in large bowl. Add coleslaw mix, bean sprouts, edamame and bell pepper; …
From jocooks.com
4.7/5 (3)Total Time 10 minsCategory SaladCalories 235 per serving
From jocooks.com
4.7/5 (3)Total Time 10 minsCategory SaladCalories 235 per serving
- Add coleslaw mix, bean sprouts, edamame and bell pepper; toss to combine. Sprinkle with chow mein noodles, if desired.
See details
12 ASIAN SALADS FOR A REFRESHING CRUNCH
From asianfoodnetwork.com
Reviews 1Published 2020-08-03Estimated Reading Time 5 mins
- Thai Mango Salad. Omph! The spice always hits us right in the nose for this one, but Thai Mango Salad is such an addictive classic that many of us never fail to order it in Thai restaurants.
- Din Tai Fung Chilled Cucumber Salad. You’re not alone if you can’t kick off your Din Tai Fung meal without their popular Chilled Cucumber Salad. This cold, crunchy and slightly sweet appetizer is surprisingly easy to create at home and also equally easy to polish off.
- Jackfruit Salad (Kerabu Nangka) Pineapples and jackfruit covered in a zesty spicy sauce make for a bright, scrumptious side that’s packed with fiber, vitamins and anti-oxidants.
- Gado Gado. Gado Gado is a popular Indonesian salad that is typically made up of steamed or blanched vegetables, mixed with hard-boiled eggs and tofu. The crunchy and creamy peanut dressing is what gives this dish its unique texture and flavor, and it goes so well with coconut-based dishes that both Indonesian and Malaysian cuisine is famous for.
- Zesty Thai Style Tri-Colored Quinoa Salad. Need some convincing that salads can look good and taste good too? Look no further than this Zesty Thai Style Tri-Colored Quinoa Salad, which is brimming with protein, vitamin C and amino acids.
- Peanut Butter Chicken Salad. Fans of peanut butter can rejoice – there’s actually a salad made just for you! Creamy peanut butter and tender juicy chicken actually compliment each other really well in this Peanut Butter Chicken Salad, giving you a healthy eye-catching side that is slightly moist, soft and crunchy at the same time.
- Vietnamese Shrimps and Glass Noodles Salad. This Vietnamese Shrimps and Glass Noodles Salad is fulfilling enough to be a meal on its own, while still providing that refreshing bite that we all love in our salads.
- Rojak. Crispy, stick and nutty, with warm, earthy aromas that makes your mouth water, freshly made Rojak doesn’t exactly count as a diet-friendly dish, but it’s surely one of the most delicious Asian salads out there.
- Healthy Fruit Salad. If Rojak is too sinful for your tastes, why not try out this rainbow Healthy Fruit Salad? A wide variety of brightly colored fruits are incorporated in this simple fruit salad that will give you an instant immunity boost.
- Flavoursome Nutritious Quinoa Gado Gado. Flavoursome Nutritious Quinoa Gado Gado is a power-packed version of its traditional cousin, featuring high-protein additions such as hearty quinoa and soft tempeh.
See details
10 BEST ASIAN SALAD WITH CRUNCHY NOODLES RECIPES
Web 2022-12-09 cilantro, rice vinegar, cucumbers, chopped peanuts, sesame oil and 14 more. Nam Tok Pork Salad with Soba Noodles Pork. pepper, oil, shallot, soba noodles, fish sauce, green onion, sugar and 9 more. Asian …
From yummly.com
From yummly.com
See details
CRUNCHY ASIAN CHOPPED SALAD WITH HONEY SESAME …
Web 2020-05-04 This salad combines the crunch of red cabbage, sweet carrots, crisp romaine lettuce, onion, cashews, and fried rice noodles. Crunchy Asian Chopped Salad is drizzled with a honey sesame …
From themountainkitchen.com
From themountainkitchen.com
See details
CRUNCHY ASIAN SALAD WITH SRIRACHA PEANUT DRESSING
Web Preheat oven to 425 degrees F (to toast peanuts and Ramen noodles). Meanwhile, whisk together all dressing ingredients in a medium bowl. Taste and season with additional salt, pepper and sriracha as desired. Chill in …
From carlsbadcravings.com
From carlsbadcravings.com
See details
ASIAN SLAW - HEALTHY, CRUNCHY ASIAN CABBAGE SALAD
Web 2020-07-19 Crunchy Fried Shallots - crispy fried shallot pieces, great garnish for Asian salads. Found in the Asian section of supermarket but cheaper at Asian stores! Rice vinegar - can sub with cider vinegar or …
From recipetineats.com
From recipetineats.com
See details
PALEO ASIAN CRUNCH SALAD RECIPE - EVERYDAY DISHES
Web 2021-04-11 Toss to fully mix. In a small bowl, whisk together the coconut aminos, vinegar, ginger, sesame o il, maple syrup, garlic, salt, and pepper. Pour onto the cabbage mixture and toss completely to coat. Let sit for …
From everydaydishes.com
From everydaydishes.com
See details
17 BEST ASIAN SALAD RECIPES TO TRY TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2022-06-09Category Recipe Roundup
- Ramen Noodle Asian Salad. Dried packaged ramen is a genius ready-in-minutes meal. But on hot summer days, you don’t want another reason to sweat. This fresh ramen noodle salad is the answer to all your problems.
- Vietnamese Shredded Chicken Salad. If you love bright, spicy, South-Eastern flavors, you’re going to drool over this salad. Shredded rotisserie chicken really bulks this dish up.
- Spicy Thai Carrot and Zucchini Ribbon Salad. When you’re looking to turn up the heat and serve a side salad that packs a punch, this is your new go-to recipe.
- Asian Cucumber Salad. As cool as a cucumber, this Asian cucumber salad is the perfect refreshing appetizer. On hot summer evenings, kick start your meal with a bite of these cooling cucumbers.
- Gochujang Pork Tenderloin Salad with Snap Peas & Peanuts (GF) Salads aren’t just for vegetarians, you know. Meat lovers will fall in love with this pork tenderloin salad.
- Thai Green Papaya Salad (Som Tum) One bite of this fresh, authentic, and aromatic salad, and you’ll be transported to the streets of Thailand. The sour, tangy, and sweet dressing is spiked with a hit of fresh chili.
- Thai Mango Salad. If the green papaya salad has you hooked, then you’ll be obsessed with this Thai mango salad! And this vibrant salad only takes 30 minutes to throw together.
- Rainbow Chopped Salad with Sesame-Garlic Dressing. This nutrient packed rainbow salad is a healthy eater’s dream. It’s also stunning to look at and oh-so delicious to eat!
- Thai Pomelo Salad (Yam Som-O) When I’m looking for a fresh, fruity salad with an exotic twist, I turn to this pomelo recipe every time. It’s packed full of flavors, protein, and goodness.
- Asian Chicken Salad. Tender, juicy, teriyaki chicken is tossed with crunchy carrot, cabbage, and cashews. And that’s not all. It’s finished with a mouth-watering, garlicky dressing.
See details
ASIAN CABBAGE SALAD WITH PEANUT DRESSING – WELLPLATED.COM
Web In a large bowl, place the green and red cabbage, bell pepper, carrots, edamame, and cilantro. In a medium mixing bowl or large liquid measuring cup, whisk together the …
From wellplated.com
From wellplated.com
See details
ASIAN SALAD – BERLY'S KITCHEN
Web 2020-05-11 Add the olive oil, rice vinegar, soy sauce, honey, sesame oil, ginger, salt and pepper to jar or container with a sealable lid. Shake vigorously to combine. Then, set …
From berlyskitchen.com
From berlyskitchen.com
See details
27 MOUTHWATERING ASIAN CUCUMBER SALAD RECIPES YOU MUST TRY
Web This 10-minute recipe is perfect for summer days, with its crunchy cucumbers, red onions, and sesame seeds tossed in rice vinegar and sesame oil dressing. It’s vegan, gluten-free …
From happymuncher.com
From happymuncher.com
See details
ASIAN CRUNCHY SALAD - 14 RECIPES | WOOLWORTHS
Web Dish up a plate of this Asian-inspired crunchy noodle salad as a complementary side dish or refreshing main. Ingredients: 0.25 red cabbage finely shredded, 0.25 green cabbage …
From woolworths.com.au
From woolworths.com.au
See details
ASIAN CRUNCHY SALAD RECIPE | HOUSE & GARDEN
Web 2021-01-15 Blanch the broccoli, so its still crunchy and then mix together with the other salad ingredients. Step 3. Divide the rice between your bowls, top with the mixed salad. …
From houseandgarden.co.uk
From houseandgarden.co.uk
See details
ASIAN CRUNCH SALAD – INSPIRED GO
Web Enjoy a mix of cabbage and greenhouse lettuce, crispy wonton strips, sliced radish, cucumber, edamame, and carrots! The tasty ingredients are all dressed in a nutty, …
From inspiredgo.ca
From inspiredgo.ca
See details
ASIAN CRUNCH SALAD - JEN'S VEGAN EATS
Web Directions. Mix the chopped cabbage, grated/julienned carrots, sliced green onions and edamame into a large bowl. For your sauce, add all the ingredients to a small bowl or jar. …
From jensveganeats.com
From jensveganeats.com
See details
ASIAN CRUNCH SALAD RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken …
From stevehacks.com
From stevehacks.com
See details
10 BEST ASIAN SALAD WITH CRUNCHY NOODLES RECIPES | YUMMLY
Web 2022-12-04 Asian Chicken Noodle Mason Jar Salad with Sesame Peanut Dressing Fit Fare Meal Prep. scallions, sugar, olive oil, edamame, sesame oil, slaw mix, rice vinegar …
From yummly.com
From yummly.com
See details
ASIAN CRUNCH SALAD - RECIPES | PAMPERED CHEF CANADA SITE
Web Place 1 cup (250 mL) of the carrot noodles on top of the bell pepper; reserve extra noodles for another use. Layer with cabbage, chopped cilantro, and chicken, tapping down as …
From pamperedchef.ca
From pamperedchef.ca
See details
CHANG’S CRISPY NOODLE SALAD
Web This salad has an interesting Asian flavour combined with the crunch of Fried noodles and nuts. Ingredients: 1 packet Chang’s Original Fried Noodles* ½ Chinese cabbage …
From changs.com
From changs.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
