Asian Cole Slaw With Tofu Recipes
ASIAN COLE SLAW WITH TOFU!
Make and share this Asian Cole Slaw With Tofu! recipe from Food.com.
Provided by Sharon123
Categories Soy/Tofu
Time 25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, toss together cabbage, carrots, green onions, peanuts, mint, basil and tofu.
- To make dressing, combine ingredients in a small bowl. Pour over slaw mixture and toss well. Serve immediately or refrigerate up to 1 hour. Enjoy!
Nutrition Facts : Calories 210, Fat 11.3, SaturatedFat 1.6, Sodium 1342.4, Carbohydrate 21, Fiber 6.6, Sugar 10.1, Protein 11.5
ASIAN COLE SLAW WITH TOFU & SHIITAKE MUSHROOMS
To Make Ahead: The marinade will keep, covered, in the refrigerator for up to 2 days; bring to room temperature before using. The napa and bok choy can be shredded and kept in plastic storage bags in the refrigerator for up to 2 hours. (Eating Well, Spring 2003)
Provided by Enduring Gastronomy
Categories Soy/Tofu
Time 40m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk soy sauce, lemon juice, wasabi powder, and garlic. Gently stir in tofu. Cover and marinate in the refrigerator for 15 min, stirring occasionally.
- Place cabbage and bok choy in a large serving bowl.
- Drain the tofu, reserving the marinade. Heat canola oil in a large skillet or wok over medium-high heat. Add mushrooms and sesame oil; cook, stirring often, for 2 minute Add tofu; cook, stirring often, until the tofu is lightly browned, about 4 minute.
- Spoon tofu mixture over cabbage. Add reserved marinade to the skillet and bring to a boil, stirring. Pour hot marinade over the salad and toss gently to coat. Serve immediately.
Nutrition Facts : Calories 203.7, Fat 11.9, SaturatedFat 1.2, Sodium 594.5, Carbohydrate 18.1, Fiber 3, Sugar 6, Protein 9.3
ASIAN COLE SLAW
Make and share this Asian Cole Slaw recipe from Food.com.
Provided by Kaykwilts
Categories < 15 Mins
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Remove flavor packets from soup mix, and set aside; crush noodles.
- Place noodles in bottom of a large bowl.
- Top with slaw mix; sprinkle with almonds, sunflower kernels and green onions.
- Whisk together contents of flavor packets, sugar, oil, and vinegar and pour over slaw.
- Cover and chill 24 hours.
- Toss before serving.
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- Cut pressed tofu into two 50% thinner blocks. Then cut each block into 8 pieces, you should end up with 16 pieces total.
- Place tofu on the prepared baking tray. Spoon a few drops of soy sauce (or tamari) over each piece, spreading it with the back of the spoon. If the tofu has been pressed well, the pieces should absorb this seasoning immediately. Do not overdo it as the marinade also contains soy sauce.
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