Asian Carrots Recipes

GLAZED CARROTS ASIAN STYLE

Glazed Carrots Asian Style image

This method of preparing carrots will have us all eating like Bugs Bunny! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories Side Dish Vegetables Carrots Glazed Carrot Recipes

Yield 6

Number Of Ingredients 7

Ingredients

6 large carrots, halved
3 tablespoons light soy sauce
3 tablespoons rice vinegar
2 cloves garlic, minced
2 teaspoons sesame oil
2 teaspoons minced fresh ginger root
¼ teaspoon Chinese five-spice powder

Steps:

Bring a large pot of water to boil, add the carrots and parboil for 5 minutes. Drain and rinse with cold water.
In a large glass dish, combine the remaining ingredients. Add the carrots and marinate for 30 minutes.
Prepare an outdoor grill with an oiled rack set 4 inches from the heat source. Using a oiled wire hinged vegetable basket or just directly on the rack ( whichever you find easier), grill the carrots, turning constantly for a total of 10 minutes, until slightly charred.

Nutrition Facts : Calories 50.3 calories, Carbohydrate 8.1 g, Fat 1.8 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.3 g, Sodium 315.5 mg, Sugar 3.6 g

ASIAN-STYLE HONEY GLAZED CARROTS

Asian-Style Honey Glazed Carrots image

These Asian-Style Honey Glazed Carrots are the perfect side dish pan fried to perfection with a sticky honey soy glaze, garlic & ginger.

Provided by Chrissie

Categories Side Dish

Time 30m

Number Of Ingredients 9

Ingredients

4 cups sliced carrots ((about 12 large carrots))
2 tablespoons olive oil
4 tablespoons honey
2 tablespoons soy sauce
1 teaspoon garlic powder
1 teaspoon grated ginger ((or use 1/2 teaspoon powdered ginger))
1/2 teaspoon Sriracha (or your favourite hot sauce)
sliced green onions for serving
salt and pepper ((to taste))

Steps:

Heat a large skillet over medium heat and add the olive oil.
Slice the carrots (crinkle cut or standard slices both work fine).
Add the carrots to the hot pan and toss them in the olive oil. Cover the pan with a lid. Let them cook for several minutes, then toss them again.
In a small bowl, whisk together the honey, the soy sauce, the garlic powder and ginger, and Sriracha.
After the carrots have cooked, covered for about 7 to 8 minutes, pour the honey mixture over them and toss them well in the mixture.
Turn the heat to medium-low and continue to cook, stirring every few minutes, for about 8-10 more minutes until the carrots become just fork tender.
Remove them from the heat, add some sliced green onions, and serve.

Nutrition Facts : ServingSize 0.5 cup, Calories 93 kcal, Carbohydrate 15 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 303 mg, Fiber 2 g, Sugar 12 g

ASIAN CARROT SLAW

Asian Carrot Slaw image

A vegetable peeler shaves carrots into crisp ribbons, ideal for this elegant salad.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 15m

Number Of Ingredients 7

Ingredients

3/4 pound carrots, peeled and shaved with a vegetable peeler
4 scallions, thinly sliced
2 tablespoons rice vinegar
1 tablespoon vegetable oil
1 tablespoon sesame seeds, toasted if desired
1/2 teaspoon lime zest, plus 1 tablespoon fresh lime juice
Coarse salt and ground pepper

Steps:

In a bowl, combine carrots, scallions, vinegar, oil, sesame seeds, and lime zest and juice. Season with salt and pepper, and toss to combine.

Nutrition Facts : Calories 83 g, Fat 5 g, Fiber 2 g, Protein 2 g

ASIAN -GLAZED CARROTS

Asian -Glazed Carrots image

What a delicious way to serve carrots!! It sure makes a change from the every day dishes we usually have - To save some time, use 1 1/2 cups sliced baby carrots which are already cleaned and peeled'; cook as directed.

Provided by Chef mariajane

Categories Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

3 carrots, peeled and sliced
1/4 cup water
2 tablespoons asian sesame dressing
2 tablespoons orange juice

Steps:

Cook carrots in water, in covered medium skillet on medium-high heat 5-8 minutes or until carrots are crisp-tender.
Add remaining ingredients; toss to coat. Cook and stir 1-2 minutes or until heated through.

Nutrition Facts : Calories 110.7, Fat 7, SaturatedFat 1, Sodium 213.9, Carbohydrate 11.6, Fiber 2.7, Sugar 6.7, Protein 1.4

ASIAN CARROTS

Asian Carrots image

Make and share this Asian Carrots recipe from Food.com.

Provided by Parsley

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 teaspoons toasted sesame oil
4 carrots, peeled and sliced
1 tablespoon light soy sauce
1 teaspoon hoisin sauce
2 tablespoons orange juice (or pineapple juice or just water)
1/2 teaspoon grated gingerroot
1 1/2 tablespoons honey
1 tablespoon sesame seeds (toasting is optional)
1/8 teaspoon pepper (to taste)
salt, if needed, to taste

Steps:

Heat sesame oil in skillet on medium-high heat; add carrots, soy sauce, hoisin sauce, juice (or water) and ginger root. Reduce heat, cover and cook at a simmer and stir until carrots are crisp-tender (depends how small your carrot slices are).
Stir in the honey. Stir in well and cook until heated through.
Top with the sesame seeds. Season with pepper and salt, if needed.

Nutrition Facts : Calories 86.1, Fat 3, SaturatedFat 0.4, Sodium 315.5, Carbohydrate 14.6, Fiber 2.1, Sugar 10.4, Protein 1.6

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