ARUGULA SALAD WITH BERRY DRESSING
My family enjoys this refreshing salad during the spring and summer months. Sweet strawberries balance the slightly tart balsamic dressing. -Jennifer Kunz, Troy, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- For dressing, place 1/4 cup strawberries, vinegar, oil, honey and salt in a blender; cover and process until smooth., Roll goat cheese in pistachios; cut into eight slices. Divide the arugula among four salad plates; top each with blackberries, blueberries, jicama, remaining strawberries and two slices of goat cheese. Drizzle with dressing.
Nutrition Facts : Calories 159 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 175mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
ARUGULA SALAD WITH BERRY DRESSING
A friend of mine sent me this recipe. She got it out of a magazine but I'm not sure which one. It is a wonderful summer salad when fresh berries are in season. Enjoy!
Provided by PaulaG
Categories Salad Dressings
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- For the dressing: Combine 3/4 cup strawberries, vinegar, oil, honey and salt in blender container.
- Cover and blend until smooth; refrigerate until ready to serve.
- Place the nuts on a piece of waxed paper and roll the goat cheese in the nuts until well coated, slice crosswise into thin slices.
- Place the remaining 1/4 cup strawberries and arugula in a serving dish, top with other berries and jicama.
- Drizzle berry dressing over all and mix to combine; evenly divide mixture onto 4 salad plates and top with slices of cheese.
- Serve additional dressing on the side.
Nutrition Facts : Calories 192, Fat 14.1, SaturatedFat 6.4, Cholesterol 22.4, Sodium 152.7, Carbohydrate 10, Fiber 3.3, Sugar 6.1, Protein 8.1
BERRY AND ARUGULA SALAD WITH HOMEMADE BLUEBERRY VINAIGRETTE
Here's a hearty salad that comes with a healthy serving of berries! You can enjoy it for lunch or dinner. Feel free to add additional ingredients if you want, but it's delicious as is.
Provided by Tierra_Beloved
Categories Arugula Salad
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- Place blueberries, raspberries, balsamic vinegar, honey, lemon juice, salt, and pepper for vinaigrette to a blender. Blend for at least 1 minute.
- Keep the blender running and remove the air cap. Pour in olive oil in a slow, steady stream. Blend until vinaigrette is smooth and emulsified, 10 to 15 seconds.
- Combine lemon juice, honey, salt, and pepper for salad in a large bowl; whisk until combined. Drizzle in olive oil while whisking rapidly until the mixture is smooth.
- Add arugula, all fresh berries, walnuts, and cranberries to the bowl; toss well to coat with lemon juice mixture.
- Divide salad among four serving bowls. Drizzle each with desired amount of vinaigrette. Serve immediately.
Nutrition Facts : Calories 517.6 calories, Carbohydrate 40.4 g, Fat 40.3 g, Fiber 5.4 g, Protein 3.1 g, SaturatedFat 5.4 g, Sodium 598 mg
ARUGULA SALAD WITH BLUEBERRY DRESSING
This simple salad is very refreshing and looks very pretty. The pink color of the dressing makes it a perfect salad for a Valentine's Day dinner. If you are not vegan, I think adding some shaved Parmesan cheese on top goes very well with this salad. Please also visit my blog, www.innerharmonynutrition.com, for more gluten-free pesco-vegetarian recipes.
Provided by InnerHarmonyNutriti
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a blender, put all the ingredients for the blueberry dressing and blend well. Set aside. Do not refrigerate as it will solidify.
- In a bowl, mix arugula, radicchio, and mushrooms and transfer to a large plate or four individual plates. Top with leftover blueberries and shaved Parmesan cheese (if you are using any).
- Serve with the dressing.
Nutrition Facts : Calories 158.6, Fat 13.9, SaturatedFat 1.9, Sodium 86.2, Carbohydrate 8.1, Fiber 1.5, Sugar 5.2, Protein 1.9
More about "arugula salad with berry dressing recipes"
ARUGULA SALAD WITH BERRIES - NATASHASKITCHEN.COM
From natashaskitchen.com
5/5 (22)Total Time 10 minsCategory EasyCalories 92 per serving
- Place arugula into a large salad bowl. Top with sliced strawberries, whole blueberries and crumbled goat cheese.
- Drizzle the top with balsamic glaze, adding it to taste and serve. Do not toss this salad. It serves beautifully just drizzled and left as is.
SUMMER BERRY SALAD RECIPE WITH ARUGULA AND BURRATA
From themediterraneandish.com
EASY ARUGULA SALAD DRESSING - SPEND WITH PENNIES
From spendwithpennies.com
ARUGULA SALAD WITH BERRY DRESSING RECIPE: HOW TO MAKE IT …
From stage.tasteofhome.com
Servings 4Total Time 25 minsCategory LunchCalories 159 per serving
MIXED BERRY ARUGULA SALAD - HERBS & FLOUR
From herbsandflour.com
RECIPE ARUGULA SALAD WITH BERRY DRESSING - YOUTUBE
From youtube.com
ARUGULA & BROWN RICE SALAD RECIPE: HOW TO MAKE IT
From foodhousehome.com
SUMMER BERRY ARUGULA SALAD - FLAVOR THE MOMENTS
From flavorthemoments.com
STRAWBERRY ARUGULA SALAD RECIPE WITH BALSAMIC VINAIGRETTE
From cookieandkate.com
CANTALOUPE, ARUGULA & GOAT CHEESE SALAD RECIPE
From foodhousehome.com
ARUGULA SALAD WITH BERRY DRESSING RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
ARUGULA SALAD WITH BERRY DRESSING | RECIPE | FARMERS MARKET …
From pinterest.com
SALMON ARUGULA SALAD WITH BLUEBERRY POMEGRANATE VINAIGRETTE
From heartandstroke.ca
RECIPE: ARUGULA, APPLE & CHICKPEA SALAD WRAPS
From foodhousehome.com
BERRY AND ARUGULA SALAD WITH MAYO-WHITE BALSAMIC DRESSING
From hadiaslebanesecuisine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #salads #fruit #american #dinner-party #summer #salad-dressings #seasonal #berries #blueberries #raspberries #strawberries #presentation #served-cold
You'll also love