ARUGULA, FENNEL, AND ORANGE SALAD
I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery.
Provided by Ms.P.
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
- Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.
Nutrition Facts : Calories 143.3 calories, Carbohydrate 14.3 g, Fat 9.7 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 250.2 mg, Sugar 9.1 g
FENNEL-ARUGULA SALAD
Provided by Food Network Kitchen
Time 15m
Number Of Ingredients 0
Steps:
- Quarter, core and thinly slice 1 large fennel bulb; chop 1/3 cup of the fronds. Combine in a large bowl with 6 thinly sliced celery stalks and 2 cups baby arugula. Toss with 3 tablespoons each olive oil and lemon juice, 1/4 teaspoon lemon zest, and salt and pepper to taste.
ARUGULA AND FENNEL SALAD
Steps:
- Trim the fennel bulb and reserve the fronds. Cut the bulb in half and remove the tough inner core. Using a sharp knife or a mandolin cut the fennel into very thin slices and put them into a large bowl. Cut the onion into very thin slices and add them to the bowl. Add the arugula to the bowl and give it a good toss. Pour in the olive oil and lemon juice, season it with salt and pepper, and toss it again to coat all the ingredients; put the salad onto a large platter. Using a vegetable peeler, shave thin pieces of the Parmigiano-Reggiano and scatter them over the salad. Garnish with the reserved fennel fronds.
Nutrition Facts : Calories 138 calorie, Fat 11.5 grams, SaturatedFat 2 grams, Cholesterol 2 milligrams, Sodium 200 milligrams, Carbohydrate 8 grams, Fiber 2.5 grams, Protein 3 grams, Sugar 2 grams
ARUGULA-FENNEL SALAD
A great summer or fall salad with a lemon dressing. Great for company! This makes very large portions of a side salad, so it can be for 4 to 6 people depending on the portion given.
Provided by chrissiek
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Make the dressing by whisking the olive oil, salt, lemon zest, and lemon juice together in a small bowl; set aside. Place the arugula leaves into a large salad bowl. Sprinkle the fennel, pine nuts, grape tomatoes, and Parmesan cheese over top. Toss with the lemon dressing immediately before serving.
Nutrition Facts : Calories 244.3 calories, Carbohydrate 10.7 g, Cholesterol 5.9 mg, Fat 20.6 g, Fiber 3.2 g, Protein 7.1 g, SaturatedFat 3.8 g, Sodium 332.6 mg, Sugar 1.2 g
More about "arugula fennel salad recipes"
ARUGULA-FENNEL SALAD RECIPE - EUGENIA BONE
From foodandwine.com
5/5 Total Time 15 minsAuthor Eugenia Bone
FENNEL AND ARUGULA SALAD RECIPE | JAMES BEARD FOUNDATION
From jamesbeard.org
ARUGULA & FENNEL SALAD RECIPE (WITH LEMON VINAIGRETTE)
From thekitchn.com
Estimated Reading Time 2 mins
ARUGULA, FENNEL AND ORANGE SALAD RECIPE - SERIOUS EATS
From seriouseats.com
ARUGULA FENNEL SALAD - DON'T SWEAT THE RECIPE
From dontsweattherecipe.com
RECIPE FOR ARUGULA AND FENNEL SALAD - MARLI AVE RECIPES
From marliave.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
ARUGULA-FENNEL SALAD RECIPE | ALLRECIPES
From test.element.allrecipes.com
ARUGULA AND FENNEL SALAD RECIPE | KITCHEN INFINITY RECIPES
From kitcheninfinity.com
RECIPE: ARUGULA AND FENNEL SALAD | WHOLE FOODS MARKET
From wholefoodsmarket.com
10+ FENNEL SALAD RECIPES WITH LOTS OF FLAVOR - ALLRECIPES.COM
From allrecipes.com
SHAVED FENNEL AND ARUGULA SALAD RECIPE | BON APPéTIT
From bonappetit.com
ARUGULA, ORANGE FENNEL SALAD - PLANT-BASED COOKING
From plantbasedcooking.com
FENNEL, GRAPEFRUIT, AND ARUGULA SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
FENNEL AND ARUGULA SALAD RECIPE - ANTHONY ROSELLI - FOOD …
From foodandwine.com
ARUGULA, FENNEL, AND ORANGE SALAD RECIPE | ALLRECIPES
From test.element.allrecipes.com
ARUGULA & FENNEL SALAD WITH LEMON VINAIGRETTE RECIPE
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love