Arugula Corn And Tomato Salad With Shaved Parmesan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARUGULA, TOMATO AND CORN SALAD



Arugula, Tomato and Corn Salad image

This recipe is from Mi Spia Ristorante in Atlanta, Georgia...a perfect summer salad with all my favorite ingredients!

Provided by Grace Lynn

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup olive oil, plus
1 teaspoon olive oil
1/4 cup balsamic vinegar
3 tablespoons chopped fresh basil
2 plum tomatoes, halved,seeded,diced
2 cloves garlic, minced
3/4 teaspoon minced fresh rosemary or 1/2 teaspoon dried rosemary
1 ear of corn, husked
4 ounces arugula
4 plum tomatoes, quartered
1/4 cup pecans, toasted
shaved parmesan cheese

Steps:

  • Whisk 1/2 cup oil, vinegar, basil, diced tomatoes, garlic and rosemary in small bowl until well blended.
  • Season to taste with salt and pepper.
  • Preheat broiler.
  • Brush corn with 1 teaspoon oil and sprinkle with salt and pepper.
  • Broil corn until crisp-tender and golden brown in spots, turning frequently, about 7 minutes.
  • Cool, cut corn kernels off cob and place in large bowl.
  • Add arugula, quartered tomatoes and pecans to bowl with corn.
  • Toss salad with enough dressing to coat evenly.
  • Season with salt and pepper.
  • Garnish salad with shaved Parmesan cheese and serve.

Nutrition Facts : Calories 358.4, Fat 33.8, SaturatedFat 4.4, Sodium 20.8, Carbohydrate 13.7, Fiber 2.8, Sugar 7.3, Protein 3.2

ARUGULA, TOMATO AND CORN SALAD



Arugula, Tomato and Corn Salad image

Categories     Salad     Garlic     Tomato     Broil     Vegetarian     Quick & Easy     Low Cal     High Fiber     Basil     Rosemary     Pecan     Corn     Arugula     Summer     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11

1/2 cup plus 1 teaspoon olive oil
1/4 cup balsamic vinegar
3 tablespoons chopped fresh basil
2 plum tomatoes, halved, seeded, diced
2 large garlic cloves, minced
3/4 teaspoon minced fresh rosemary or 1/2 teaspoon dried
1 ear corn, husked
8 cups arugula (about 4 ounces)
4 plum tomatoes, quartered
1/4 cup pecans, toasted
Shaved Parmesan cheese

Steps:

  • Whisk 1/2 cup oil, vinegar, basil, diced tomatoes, garlic and rosemary in small bowl until well blended. Season to taste with salt and pepper.
  • Preheat broiler. Brush corn with 1 teaspoon oil. Sprinkle with salt and pepper. Broil corn until crisp-tender and golden brown in spots, turning frequently, about 7 minutes. Cool. Cut corn kernels off cob. Place kernels in large bowl.
  • Add arugula, quartered tomatoes and pecans to bowl with corn. Toss salad with enough dressing to coat evenly. Season with salt and pepper. Garnish salad with shaved Parmesan cheese and serve.

ARUGULA AND TOMATO SALAD



Arugula and Tomato Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 7

8 campari or other cocktail tomatoes, quartered
1 pint yellow and/or orange cherry tomatoes, halved
1 teaspoon aged balsamic vinegar, plus more for drizzling
Kosher salt and freshly ground black pepper
5 ounces baby arugula (about 8 cups)
1 teaspoon extra-virgin olive oil, plus more for drizzling
Shaved parmesan cheese, for topping

Steps:

  • Toss the tomatoes with the balsamic vinegar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Set aside until juicy, about 5 minutes. Toss the arugula with the olive oil, a pinch of salt and a few grinds of pepper in a large bowl.
  • Spread the arugula on a platter. Spoon the tomatoes and their juices on top, then drizzle with more olive oil and vinegar. Top with parmesan.

ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad With Shaved Parmesan image

I love the taste of arugula in a salad, and this is just one of those salads that you can make for a lunch and have with a whole wheat roll, and enjoy to your hearts content -

Provided by Chef mariajane

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 bunch arugula, ends trimmed, cleaned well, completely dried
1/2 cup thinly sliced red onion
1/3 cup extra virgin olive oil, plus more for serving
2 tablespoons fresh lemon juice
1/2 teaspoon coarse salt
fresh ground pepper
12 -16 slices parmesan cheese, cheese.slices (long and thin slices)

Steps:

  • Tear the arugula leaves in half, and place all the leaves in a salad bowl. Add the red onion, and toss to combine.
  • In a small bowl, whisk together the olive oil, lemon juice, salt and pepper. Pour over the salad a little at at time until it is lightly coated. Divided the salad onto chilled salad onto chilled salad plates. Top each plate with several slices parmesan cheese. Drizzle with olive oil, and grind more pepper over top. Serve immediately.

Nutrition Facts : Calories 169.2, Fat 18, SaturatedFat 2.5, Sodium 291.7, Carbohydrate 2.7, Fiber 0.3, Sugar 1, Protein 0.2

ARUGULA, CORN AND HERB SALAD



Arugula, Corn and Herb Salad image

Corn, lightly steamed and cut off the cob, is terrific in salads. It goes very nicely with arugula, the sweet corn providing a beautiful contrast to the pungent salad green. Although we don't think of corn as a nutritional powerhouse, it's a good source of several nutrients, including thiamin (vitamin B1), pantothenic acid (vitamin B5), folate, dietary fiber, vitamin C, phosphorus and manganese. A cup of corn supplies 19 percent of the recommended daily dose of folate, and about a quarter of the daily value for thiamin.

Provided by Martha Rose Shulman

Categories     salads and dressings, side dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11

1 large ear of corn
6 ounces baby arugula, washed and spun dry
2 tablespoons chopped or slivered fresh herbs, like basil, tarragon, chives, parsley, marjoram
1 ounce shaved Parmesan
1 tablespoon sherry vinegar
1 teaspoon balsamic vinegar
1/2 teaspoon Dijon mustard
1 small garlic clove, puréed (optional)
Salt and freshly ground pepper
1/4 cup extra virgin olive oil
2 medium-size ripe tomatoes, cut in wedges

Steps:

  • Steam the corn until tender, 4 to 5 minutes. When it is cool enough to handle, cut the kernels from the cobs.
  • Combine the corn, arugula, herbs and Parmesan in a salad bowl. In a small bowl or measuring cup, whisk together the sherry vinegar, balsamic vinegar, Dijon mustard, garlic, salt, pepper and olive oil.
  • Just before serving, toss the salad with the dressing. Garnish with the tomato wedges and serve.

Nutrition Facts : @context http, Calories 142, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 265 milligrams, Sugar 3 grams, TransFat 0 grams

ARUGULA SALAD WITH SHAVED PARMESAN



Arugula Salad with Shaved Parmesan image

Try this simple arugula salad recipe for a fresh side the whole family will love. It combines fresh peppery greens with tasty golden raisins, crunchy almonds and shaved parmesan. -Nicole Rash, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

6 cups fresh arugula
1/4 cup golden raisins
1/4 cup sliced almonds, toasted
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1/3 cup shaved or shredded Parmesan cheese

Steps:

  • In a large bowl, combine the arugula, raisins and almonds. Drizzle with oil and lemon juice. Sprinkle with salt and pepper; toss to coat. Divide among 4 plates; top with cheese.

Nutrition Facts : Calories 181 calories, Fat 15g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 242mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

ARUGULA SALAD WITH PARMESAN



Arugula Salad With Parmesan image

Emulsifying a dressing isn't essential for a sublime salad: Instead, think of the oil and acid as seasonings for a vegetable. For this recipe, that's spicy arugula, dressed with olive oil, lemon and shards of Parmesan to create a salad classic in many Italian restaurants and homes. But whether olive oil or lemon should come first, like all seemingly simple questions, is complicated. James Beard, Marcella Hazan, Deborah Madison and Judy Rodgers all concurred: For a brighter-tasting salad, start with olive oil, which better adheres the liquids to the greens and doesn't obscure the lemon. Be sure to use full-flavored greens, then taste the dressed leaves and adjust seasonings until the arugula tastes like its greatest self.

Provided by Ali Slagle

Categories     easy, salads and dressings, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 5

4 to 5 ounces baby arugula
1 tablespoon extra-virgin olive oil, plus more as needed
2 teaspoons fresh lemon juice, plus more as needed
Kosher salt (such as Diamond Crystal)
2 ounces Parmesan, shaved with a vegetable peeler

Steps:

  • Place the arugula in a very large bowl, ideally one that could hold twice as many leaves. Drizzle over the olive oil and use your hands to toss lightly, then add the lemon juice and 1/4 teaspoon salt. Lightly toss the greens until they are evenly glossy; avoid overmixing or crushing the greens.
  • Add the Parmesan and toss just to incorporate. Taste. If the salad is too sharp, add another drop of oil and toss. If the salad is dull, add a sprinkle of salt and some lemon juice and toss. Eat right away.

ARUGULA, FRESH CORN AND TOMATO SALAD



Arugula, Fresh Corn and Tomato Salad image

Make and share this Arugula, Fresh Corn and Tomato Salad recipe from Food.com.

Provided by dicentra

Categories     Corn

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup champagne vinegar or 1/4 cup white wine vinegar
1/4 cup minced shallot
salt & freshly ground black pepper
6 ears white corn, with small kernels shucked
1/2 cup extra virgin olive oil
8 cups arugula
3 pints cherry tomatoes, halved

Steps:

  • In a large bowl, mix the Champagne vinegar with the minced shallots and season the mixture with salt and pepper.
  • Let the shallots stand in the vinegar for 10 minutes. Meanwhile, using a sharp, thin knife and working over another bowl, cut the kernels from the ears of white corn.
  • Whisk the olive oil into the Champagne vinegar and shallots until blended. Add the arugula and toss with the dressing.
  • Add the cherry tomatoes and the corn kernels and toss gently. Transfer the salad to a large platter, scatter the nasturtiums on top and serve.

Nutrition Facts : Calories 412.2, Fat 29.3, SaturatedFat 4.1, Sodium 44, Carbohydrate 37.6, Fiber 7, Sugar 11.1, Protein 7.6

More about "arugula corn and tomato salad with shaved parmesan recipes"

ARUGULA CORN TOMATO SALAD - SEASONS AND SUPPERS
Web Jun 20, 2014 Place into a jar and refrigerate until needed. Prepare the Salad: In a large bowl, combine all the ingredients. Drizzle with some of …
From seasonsandsuppers.ca
5/5 (4)
Total Time 25 mins
Category Salad
Calories 294 per serving
  • Prepare the Tomato Basil Vinaigrette: Add all ingredients to a food processor and process until chopped and well combined. Taste, add salt and pepper and adjust as necessary, adding more olive oil if needed. (This vinaigrette is should not be overly acidic, so the flavours of the basil, tomato and jalapeno aren't over-powered.) Place into a jar and refrigerate until needed.
  • Prepare the Salad: In a large bowl, combine all the ingredients. Drizzle with some of the Tomato Basil Vinaigrette and toss well to coat. Garnish with freshly shaved Parmesan cheese and salt and pepper, to taste.
See details


ARUGULA SALAD WITH SHAVED PARMESAN - FOODIECRUSH.COM

From foodiecrush.com
4.7/5 (165)
Total Time 5 mins
Category Salad
Published Feb 25, 2020
See details


ARUGULA, CORN, AND TOMATO SALAD WITH SHAVED PARMESAN
Web Apr 6, 2008 1 1/2 cups (lightly packed) fresh basil leaves, torn 1 1/2 cups corn kernels (cut from about 2 small ears) 1 cup halved cherry tomatoes 3 tablespoons olive oil 2 …
From bonappetit.com
Servings 4-6
Author Victoria Abbott Riccardi
See details


ARUGULA SALAD WITH SHAVED PARMESAN, LEMON & OLIVE …
Web May 14, 2022 Instructions. In a large salad bowl, combine the lemon juice, extra virgin olive oil, salt, and pepper. Place the arugula in the bowl and toss with the dressing. Run a vegetable peeler along one of the flat sides …
From onceuponachef.com
See details


ARUGULA PARMESAN SALAD WITH SUN-DRIED TOMATOES
Web May 4, 2022 Italian Arugula Parmesan Salad with Sun-Dried Tomatoes has a wonderful flavor combination of sweet dried tomatoes, salty Parmesan cheese, tart balsamic vinegar, and peppery arugula! And …
From aline-made.com
See details


PAGE COULDN'T LOAD • INSTAGRAM
Web 5,024 likes, 25 comments - mealprepgram on October 16, 2023: "Chicken milanese by @maxiskitchen . For the Chicken: ️2 Chicken Breasts ️Salt & Pepper..."
From instagram.com
See details


ARUGULA SALAD WITH CHERRY TOMATOES AND PARMESAN
Web Jul 20, 2023 Wash 300 g of cherry tomatoes and cut them in half. Remove the water and finely dry the arugula. Place the arugula leaves on the plate. Scatter sliced tomatoes on top. Salt, pepper and add zest …
From bayevskitchen.com
See details


TOMATO SALAD WITH ARUGULA AND SHAVED PARMESAN
Web 1 INSTRUCTIONS Core and halve tomatoes, then cut each half into 4 or 5 wedges. Toss wedges with salt in large bowl; let rest until small pool of liquid accumulates, 15 to 20 …
From americastestkitchen.com
See details


ARUGULA, CORN, AND TOMATO SALAD WITH SHAVED PARMESAN RECIPE
Web 6 c. fresh arugula - (lightly packed) 1 1/2 c. fresh basil leaves - (lightly packed) torn; 1 1/2 c. corn kernels (cut from about 2 small ears) 1 c. halved cherry tomatoes; 3 Tbsp. extra …
From cookeatshare.com
See details


ARUGULA SALAD WITH SHAVED PARMESAN - THE FORKED SPOON
Web Feb 21, 2022 Transfer to a large salad bowl. In a small bowl whisk together the olive oil with the lemon juice. Season with salt and black pepper, to taste. Drizzle the lemon dressing over the arugula and mix …
From theforkedspoon.com
See details


ARUGULA, CORN, AND TOMATO SALAD WITH SHAVED PARMESAN RECIPE
Web Ingredients 6 c. fresh arugula - (lightly packed)1 1/2 c. fresh basil leaves - (lightly packed) torn1 1/2 c. corn kernels (cut from about 2 small ears)1 c. halved cherry tomatoes3 …
From cookart.us
See details


BEST ARUGULA CORN AND TOMATO SALAD WITH SHAVED PARMESAN …
Web Toss the tomatoes with the balsamic vinegar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl. Set aside until juicy, about 5 minutes. Toss the arugula with the olive …
From alicerecipes.com
See details


EASY CORN SALAD RECIPE - PINCH AND SWIRL
Web Jul 31, 2018 Step 2: Place fresh corn kernels, arugula, cherry tomato halves and diced avocado in a serving bowl. Step 3: Whisk together fresh lemon juice and olive oil until combined; season to taste with salt and …
From pinchandswirl.com
See details


ARUGULA PARMESAN SALAD (5 MINUTE RECIPE)- KATHRYN'S …
Web Mar 24, 2021 Instructions. In a large bowl, whisk together the olive oil and lemon juice until combined. Add the arugula and toss to evenly coat in the lemon and olive oil. Top with shaved parmesan cheese and add a …
From kathrynskitchenblog.com
See details


ARUGULA TOMATO SALAD - JULIA'S ALBUM
Web Mar 5, 2020 In a medium bowl, prepare the salad dressing. Combine olive oil and balsamic vinegar, and mix. Add lemon zest. In a large bowl, combine arugula and cherry tomatoes (each sliced in half). Drizzle the dressing …
From juliasalbum.com
See details


JANET GRONNOW ON INSTAGRAM: "THE THRIVE BUNDLE IS HERE! RECIPE
Web 1,688 likes, 68 comments - janetsmunchmeals on December 26, 2023: "The Thrive Bundle is here! RECIPE & READ ⬇️ Ready for an amazing 2024? The Thrive Bundle i..."
From instagram.com
See details


ARUGULA SALAD WITH SHAVED PARMESAN & CHERRY TOMATOES
Web Jun 3, 2014 Place the arugula in a large salad bowl. Shave the parmesan cheese into the bowl. (I used a vegetable peeler.) Quarter the cherry tomatoes and place into the salad …
From foodielovesfitness.com
See details


KETO DIET RECIPES ON INSTAGRAM: "CHICKEN MILANESE BY …
Web Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page. 141 likes, 1 comments - keto_diet._recipes on November …
From instagram.com
See details


Related Search