Artichoke Stew With Pine Nuts Recipes

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ARTICHOKE STEW



Artichoke Stew image

Make and share this Artichoke Stew recipe from Food.com.

Provided by libansea _diana

Categories     Vegetable

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

1 diced onion
200 g ground meat
4 tomatoes (diced)
1 1/2 cups water
1 tablespoon tomato paste
4 carrots (diced)
500 g frozen artichoke hearts
1 1/2 teaspoons salt
2 teaspoons allspice
1 teaspoon black pepper
1 tablespoon pine nuts

Steps:

  • Fry onion in some oil, add over it the ground meat and mix well until the meat becomes brown in color.
  • add over them the diced tomatoes and mix them till the tomatoes gets cooked and juices get out.
  • dissolve the tomato paste in 1/2 cup of water and add it to the mixture and add the remaining 1 cup of water.
  • add salt and all spice and black pepper.
  • add the diced carrots which should be previously boiled.
  • add the diced artichoke hearts (cut every heart into four pieces).
  • if water is less add more water to adjust it.
  • adjust the salt to taste.
  • fry the pine nuts in some olive oil till they become reddish in color and add it over the stew.
  • Serve with rice.

Nutrition Facts : Calories 174.8, Fat 3, SaturatedFat 0.5, Sodium 1072.7, Carbohydrate 34.9, Fiber 13.9, Sugar 7.8, Protein 9

PAN-FRIED ARTICHOKES WITH BASIL AND PINE NUTS



Pan-fried Artichokes With Basil and Pine Nuts image

Sometimes less is best. This recipe has only a few ingredients so that the artichokes really are the stars. Adapted from Vicki Wild's 'Wild Sides: an A-Z of exceptional vegetable side dishes', the most recent cooking book which I just couldn't resist buying. The title captured my interest, and when I started to read the recipes - some simple like this one; others less so - I was totally won over.

Provided by bluemoon downunder

Categories     Vegetable

Time 22m

Yield 8 serving(s)

Number Of Ingredients 7

4 large artichokes
1/2 tablespoon lemon juice, for blanching
1 pinch salt, for blanching
4 tablespoons olive oil
2 garlic cloves, roughly chopped
1 cup basil leaves, roughly chopped
1/2 cup pine nuts, toasted

Steps:

  • Trim the stalk of each artichoke, leaving about 4 centimetres still attached to the artichoke.
  • Peel the remaining stalk and remove the tough outer leaves and discard them.
  • Blanch the artichokes in water with lemon juice and a little salt.
  • Cook for 5 minutes or until just tender.
  • Drain.
  • Cut the artichokes into quarters lengthwise, and set aside.
  • Heat the oil in a sauté pan over a medium heat, add the garlic and cook until golden.
  • Add the artichokes and sauté until the outsides are just browned.
  • Stir through the basil leaves and pine nuts and serve.

Nutrition Facts : Calories 158.8, Fat 12.7, SaturatedFat 1.4, Sodium 96.4, Carbohydrate 10.4, Fiber 5.1, Sugar 0.4, Protein 4.1

ORZO WITH ARTICHOKES AND PINE NUTS



Orzo with Artichokes and Pine Nuts image

Categories     Pasta     Side     Vegetarian     Quick & Easy     Pine Nut     Artichoke     Parsley     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 side-dish servings

Number Of Ingredients 9

1 1/2 cups orzo (10 oz)
3 tablespoons pine nuts
1 (14-oz) can whole artichoke hearts (not marinated)
1/4 cup extra-virgin olive oil
2 tablespoons red-wine vinegar
3/4 teaspoon salt
1/2 teaspoon black pepper
1/2 cup finely chopped fresh flat-leaf parsley
1 teaspoon finely grated fresh lemon zest

Steps:

  • Cook orzo in a 4- to 5-quart pot of boiling salted water until al dente. Drain in a colander.
  • While orzo cooks, lightly toast pine nuts in a dry small skillet over moderate heat, stirring, until pale golden, about 2 minutes. Remove from heat and cool 1 minute, then coarsely chop.
  • Drain artichoke hearts in a large sieve and rinse well. Pull off leaves from bases of hearts and quarter bases. Rinse leaves and bases well, then drain thoroughly.
  • Stir together oil, vinegar, salt, and pepper in a large bowl. Add orzo, pine nuts, artichokes (leaves and bases), parsley, and zest and toss to combine.

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