Artichoke And Kidney Bean Paella Recipes

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ARTICHOKE AND KIDNEY BEAN PAELLA



Artichoke and Kidney Bean Paella image

A meatless twist on a traditional Spanish stovetop dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 10

1 tablespoon olive or vegetable oil
1 medium onion, chopped (1/2 cup)
2 garlic cloves, finely chopped
1 can (14 ounces) vegetable broth
1 cup uncooked regular long-grain rice
1 cup frozen green peas
1/2 teaspoon ground turmeric
2 drops red pepper sauce
2 cups Progresso™ red kidney beans (from 19-oz can), drained, rinsed
1 jar (6 ounces) marinated artichoke hearts, drained

Steps:

  • Heat oil in 12-inch skillet over medium-high heat. Cook onion and garlic in oil 3 to 4 minutes, stirring frequently, until crisp-tender.
  • Stir in broth and rice. Heat to boiling; reduce heat. Cover and simmer 15 minutes.
  • Stir in remaining ingredients. Cook uncovered 5 to 10 minutes, stirring occasionally, until rice and peas are tender.

Nutrition Facts : Calories 380, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 12 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 860 mg

ARTICHOKE PAELLA



Artichoke Paella image

Make and share this Artichoke Paella recipe from Food.com.

Provided by Sharon123

Categories     Medium Grain Rice

Time 55m

Yield 4-6

Number Of Ingredients 15

1/2 teaspoon saffron thread
2 tablespoons hot water
3 tablespoons olive oil
1 large onion, chopped
1 zucchini, coarsely chopped
2 garlic cloves, crushed
1/4 teaspoon cayenne pepper
8 ounces tomatoes, peeled, cut into wedges
15 ounces canned chick-peas, drained
15 ounces canned artichoke hearts, drained, coarsely sliced
1 1/2 cups medium grain rice
5 1/2 cups vegetable stock, simmering
5 1/2 ounces green beans, blanched
salt and pepper
1 lemon, cut into wedges, for serving

Steps:

  • Put the saffron threads and water in a small bowl and let infuse for a few minutes.
  • Meanwhile, heat the oil in a skillet and cook the onion and zucchini over medium heat, stirring, for 2-3 minutes, or until softened. Add the garlic, cayenne pepper, and saffron and it's soaking liquid and cook, stirring constantly, for 1 minute. Add the tomato wedges, chickpeas, and artichokes and cook, stirring, for an additional 2 minutes.
  • Add the rice and cook, stirring constantly, for 1 minute, or until the rice is glossy and coated. Pour in most of the hot stock and bring to a boil, then let simmer, uncovered, for 10 minutes. Do not stir during cooking, but shake the pan once or twice. Add the green beans and season. Shake the pan and cook for 10-15 minutes, or until the rice grains are cooked. If the liquid is absorbed too quickly, pour in a little more hot stock, then shake the pan to spread the liquid through the paella.
  • When all the liquid has been absorbed and you detect a faint toasty aroma coming form the rice, remove from the heat immediately to prevent burning. Cover the pan with a clean dish towel or foil and let stand for 5 minutes. Serve direct from the pan with the lemon wedges to squeeze over the rice.

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